Start May 15 - 238
June 15 - 229 (-9 total wt loss)
July 15 - 222.4 (-15.6 total wt loss)
July 31 217.8 - August 15th official weigh in

8/1 - no WI
8/2 - 218.2 (+0.4)
8/3 - 219.6 (+1.4)
8/4 - 220.2 (+0.6)
8/5 - no WI
8/6 - 216.8 (-3.4)
8/7 - 215.2 (-1.6)
8/8 - 216.6 (+1.4)
8/9 - no WI

Ladies, I am freaking out I've never weighed daily and TOM is here at the moment, could this be why I have gained when I have been OP?!
Goal: 170

1 Aug - 181.6
2 Aug - 180.4
3 Aug - 180
4 Aug - 179
5 Aug - 178.6
6 Aug - -
7 Aug - 177
8 Aug - - (TOM)
9 Aug - - (TOM)
10 Aug - 179.2 ?!! How is this fair!! (TOM)
11 Aug -
12 Aug -
13 Aug -
14 Aug -
15 Aug -
16 Aug -
17 Aug -
18 Aug -

Starting Weight: 178 lbs

1/8 - 179 lbs ~ No exercise weekend + pizza last night. Hoping my 5 mile run will get me back in the 178s!
2/8 - 178 lbs ~ Yay!
3/8 - 178 lbs
4/8 - 178 lbs
5/8 - 178 lbs
6/8 - (178 lbs) ~ Forgot to weigh, whoops!
7/8 - 178 lbs
8/8 - 177 lbs ~ Yaay! But this isn't going to last, haha.
9/8 - 178 lbs
10/8 - 177 lbs ~ So confuzzling, where will it land next?!

Goal Weight: 174 lbs

For me I deduct 2 pounds from my weight during the week of my period. I tried it the last time and I felt like I got more accurate readings of my "true" weight because of it. When my period had ended, I was actually down to the weight I had recorded during it. Don't get too phased by the scale, it really is biased when you're on your period.

08/01: 167.4
08/02: 168.2 (tom)
08/03: 167.2 (tom)
08/04: 167.4 (tom)
08/05: 168.0 (tom)
08/06: 165.8
08/07: 164.8
08/08: 166.2
08/09: 165.8
08/10: 167.2

Sw: 173
Gw: 160

08/01 173.0
08/02 172.5
08/03 172.0
08/04 170.5 suuuuree why not
08/05 170.0 oufff getting close :-)
08/06 170.0 ate some good bbq'd meat last night.. mm mm good.
08/07 170.0
08/08 170.0 Why wont you let me see that stupid 6!! lol HIIT Tonight..
08/09 170.0 come ooooooonnnnnnnn
08/10 171.0 I'm this freaking close to giving up.. How annoying... :-(

Sw: 125.0
Gw: 122.0

8/1--
8/2-- 125.0
8/3-- 123.6
8/4--
8/5--
8/6-- 125.2
8/7-- 126.4 (Beer, Pizza, and Dancing, Oh My!)
8/8-- 124.8
8/9--
8/10-- 124.6

SW: 236.8
GW: 228

1 - 236.8 (weighed at night so expecting a lower number in the morning when I do my normal weigh-ins)
2 - 234.6
3 - 232.6 (I was not expecting this!, had a big dinner last night and went over my calories...also lots of sodium...anyway, I'm VERY happy to see this number. I just hope it sticks now!)
4 - 231.6
5 - 232.2
6 - 230.4
7 - 229
8 - 231.6 (I know this is due to not tracking over the weekend)
9 - 230.4 (down 4.2lbs for the week!...now if I can just keep going down for my weekly weigh-in next week)
10 - 231.2 (off plan yesterday & was expecting this gain)

SW: 159.4
GW: 147.0

8/01: 159.4 (Water weight from yet another alcohol/food binge yesterday)
8/02: 157.4
8/03: 155.2
8/04: 154.6
8/05: --
8/06: 159.2
8/07: 157.4
8/08: 159.0
8/09: 158.8
8/10: 156.4

Sw: 138.4
Cw: 138.8
Gw: 130

08/01/11: 138.4
08/02/11: 136.4 (-2 lbs lost..probably water weight from all the bad foods I've been eating for weeks!)
08/03/11: 135.6
08/04/11: 135.2
08/05/11: 134.0
08/06/11: 134.0
08/07/11: 136.2 (Mess Up Day Yesterday..Back On Track Today!)
08/08/11: -----
08/09/11: 137.2
08/10/11: 138.8 (OK..I'm trying to stay accountable..but I feel like bawling and its nobody's fault but myself's)

Oooh! I've never posted one of these, but now that I'm weighing daily I can! Also, please note, my weight goes CRAZY ALL OVER THE PLACE, lol, because I hold on to water like its my job. :lol: Any little carb or sodium kills me the day after next... sigh. Stupid body, lol. ;)

Anywho!

8/1 - 217.8
8/2 - 218.6
8/3 - 218.0
8/4 - 216.8
8/5 - 215.2
8/6 - 215
8/7 - no weigh in, out of town for my (italian, lol, sigh) family reunion
8/8 - 216.8
8/9 - 214.2
8/10 - 212.8 - I had sushi last night, so I'm expecting that 212 to be GONE in the am, lol.. It usually will be. But I'll keep on keeping on!

SW:176
GW: 166

8.1: 176
8.2: 175
8.3: 173 :) I cut out sugar and its working.
8.4: 171.5 OMG I'm super excited, I had a month and a half long plateau and I pushed through and now my hard work is paying off.
8.5: 171.5
8.6: 171.5 Weekend be nice to me :)
8.7: ------- I forgot to weigh-in today
8.8: 171.5 thankful bc I had a GREAT weekend ;)
8.9: 171.5 ok scale you can move down NOW....
8.10: 170.5 Thank You, scale for listening to me

SW: 134.0 lbs
GW: 131.0 lbs

8/1: 134.0
8/2: 134.0
8/3: 134.0 sensing a pattern here...
8/4: 134.0
8/5: 133.2 woohoo my scale isn't stuck
8/6: 133.0
8/7: 132.4
8/8: 133.0
8/9: 133.0
8/10: 133.0 wow my body seems to be really good at this

Sw: 137.1
Cw: 136.7
Gw: 129

8/1- 137.1
8/2- no weigh in
8/3- 136.7
8/4- 135.7
8/5- 136.9 ( due to strength training yesterday... I think)
8/6- 136.9
8/7- 136.9
8/8- 138.2 ( a weekend FULL of carbs and lots of leg training)
8/9- 138.0
8/10- no weigh in

This is my first time at this. Sounds like fun! Aiming high as well for 10 lbs this month! Good luck everyone!!

aug. 1st (SW) 231.8
aug. 2nd 231.6
aug. 3rd 231.4
aug. 4th 231.8 didn't get any activity in yesterday, hurt me knee!
aug. 5th 231.8 I don't get it, been eating healthy and getting my workouts in! This is frustrating!
aug. 6th 231.2
aug. 7th 231.0
aug. 8th 231.8 (I seem to be stuck right around here. Tracking dilligently from now on. Maybe I just got too confortable. We'll see!)
aug. 9th 231.8 (TOM)
aug. 10th 230.2 (TOM)
aug. 11th
aug. 12th
aug. 13th
aug. 14th
aug. 15th
aug. 16th
aug. 17th
aug. 18th
aug. 19th
aug. 20th
aug. 21st
aug. 22nd
aug. 23rd
aug. 24th
aug. 25th
aug. 26th
aug. 27th
aug. 28th
aug. 29th
aug. 30th
aug. 31st Goal 221