Sw: 173
Gw: 160

08/01 173.0
08/02 172.5
08/03 172.0
08/04 170.5 suuuuree why not
08/05 170.0 oufff getting close :-)
08/06 170.0 ate some good bbq'd meat last night.. mm mm good.
08/07 170.0
08/08 170.0 Why wont you let me see that stupid 6!! lol HIIT Tonight..
08/09 170.0 come ooooooonnnnnnnn
08/10 171.0 I'm this freaking close to giving up.. How annoying... :-(
08/11 170.5 bleh. this is not a fun month i have to say.*
08/12 169.5 FINALLY!!!!!!!!!!!!!!!!!!!!
08/13 ---- woke up late.. Rushed to get out the house..
08/14 ---- no weigh-in
08/15 ---- no weigh-in
08/16 169.5 well at least i didnt gain...

8/1 - 217.8
8/2 - 218.6
8/3 - 218.0
8/4 - 216.8
8/5 - 215.2
8/6 - 215
8/7 - no weigh in, out of town for my (italian, lol, sigh) family reunion
8/8 - 216.8
8/9 - 214.2
8/10 - 212.8 - I had sushi last night, so I'm expecting that 212 to be GONE in the am, lol.. It usually will be. But I'll keep on keeping on!
8/11 - 216.8 - Theeeeeerrreeee's that water weight! LOL. Sigh. Drinking extra water today! ;)
8/12 - 217.6 - Woah, buddy... lol.
8/13 - 216.8 - That's a better direction.. Although, my class reunion was today, so I'm expecting a jump tomorrow.
8/14 - 217.2 - I don't think I could drink any more water, lol.. And I'm sore from yesterday. Planning a reunion is not something I reccommend, I wasn't thinking I'd have to be climbing all over a place decorating. Sheesh! ;)
8/15 - 216.2 - Ugh.
8/16 - 216 - Dear Scale Gods, please go down. I've been completely on plan all month. I'm walking daily. Please start showing up again. :dizzy:

90day goal challenge
1. Lose 2sizes
2. Lose 30lbs (10lbs/month)
3. This time make my 90 day goal
August
8/1-234.4-gained 3lbs over vacation!!!!-back to plan
8/2-233- (I believe this to be mostly water weight from vegas trip)
8/3-232.4—1.4lbs till at weight of before vacation (231)
8/4-230.6-1.8 down! Wow! (yay all the vegas trip weight gone and now true losses : ) )
8/5-230.0 - .6 down! Yay!
8/6-230
8/7-230
8/8-228.6 woo hoo! 1.6 down!
8/9-229.2 just finished TOM (3-5 day stall coming up)
8/10-229.8 day 2 of after TOM stall : ( (completely on plan but gained)
8/11-229.0 maybe my TOM stall is over! : )
8/12-228.2 .8 down
8/13-230.2 horrible cheat day
8/14- didn’t weigh I was scared
8/15- 231 back on plan today pretty disappointed in myself
8/16-229 staying on plan forever more!

aug 5 - 138
aug 12 - 136.5
aug 14 - 136
aug 15 - 136.5 Visited the McDonalds farm yesterday =0(
aut 16 - 136
aug 17
aug 18
aug 19
aug 20
aug 21
aug 22
aug 23
aug 24
aug 25 - in the caribbean
aug 26 - in the caribbean
aug 27 - in the caribbean
aug 28 - in the caribbean
aug 29
aug 30
aug 31

8/1: 139.1 (back from long weekend at the lake)
8/2: 138.2
8/3: 137.0
8/4: 137.0
8/4: -
8/6: 136.1
8/7: -
8/8: 136.7 (sushi/ scorpian bowls last night)
8/9: 136.4
8/10: 137.0
8/11: -
8/12: -
8/13: 139.2 (oh my! I need to start reeling it in)
8/14: 139.6 (orrr not)
8/15: -
8/16: 139.5

Sw: 195.6
Gw: 189.9

8/1/11: 195.8
8/2/11: 194.4!
8/3/11: 194.4
8/4/11: forgot to weigh in, whoops!
8/5/11: 193.6!
8/6/11: 193.4!!
8/7/11: 192.8
8/8/11:193.0
8/9/11: 193.2
8/10/11: 192.0
8/11/11: 192.0
8/12/11: 192.0
8/13/11: 190.6!!!
8/14/11: 190.2 :-D
8/15/11: 191.2 booo! Not worried, that will go down soon enough!
8/16/11: 191.0

This month I'm joining!

SW 174.8lbs
GW 169lbs

Aug 1 174.4 lbs
Aug2 174.2 lbs
Aug3 173.0 lbs
Aug4: 173.0lbs
Aug5 174.0 lbs water weight, has to be down tomorrow!
Aug6 173.4 lbs C'mon go down already!
Aug7 172.6 lbs Yaaay, finally! :)

Aug8 No w-in
....................................
Aug14 177.4lbs been behaving badly...
Aug15 175.6lbs
Aug16 174.6lbs
Aug17 174.6lbs

8/1: 195.0
8/2: 194.8
8/3: 194.3
8/4: 194.4
8/5: 194.2
8/6: 193.4
8/7: 193.6
8/8: 193.8
8/9: No WI
8/10: 193.0
8/11: 193.0
8/12: 192.8
8/13: 192.8
8/14: 192.0
8/15: 191.8
8/16: No WI
8/17: 190.8

Did NOT expect this, but I'm quite happy with it.

Starting Weight: 178 lbs

1/8 - 179 lbs ~ No exercise weekend + pizza last night. Hoping my 5 mile run will get me back in the 178s!
2/8 - 178 lbs ~ Yay!
3/8 - 178 lbs
4/8 - 178 lbs
5/8 - 178 lbs
6/8 - (178 lbs) ~ Forgot to weigh, whoops!
7/8 - 178 lbs
8/8 - 177 lbs ~ Yaay! But this isn't going to last, haha.
9/8 - 178 lbs
10/8 - 177 lbs ~ So confuzzling, where will it land next?!
11/8 - 177 lbs
12/8 - 178 lbs
13/8 - 177 lbs
14/8 - 177 lbs
15/8 - 177 lbs
16/8 - 177 lbs
17/8 - 176 lbs ~ I'm as happy as that damn dancing carrot right now.

Goal Weight: 174 lbs

SW: 159.4
GW: 147.0

8/01: 159.4 (Water weight from yet another alcohol/food binge yesterday)
8/02: 157.4
8/03: 155.2
8/04: 154.6
8/05: --
8/06: 159.2
8/07: 157.4
8/08: 159.0
8/09: 158.8
8/10: 156.4
8/11: 155.8
8/12: 154.6
8/13: 153.4
8/14: 159.0 (another food/alcohol binge. i really hate this)
8/15: 159.2 Come on! I got back on track yesterday and drowned myself in water.
8/16: 158.2
8/17: 157.2

Sw: 173
Gw: 160

08/01 173.0
08/02 172.5
08/03 172.0
08/04 170.5 suuuuree why not
08/05 170.0 oufff getting close :-)
08/06 170.0 ate some good bbq'd meat last night.. mm mm good.
08/07 170.0
08/08 170.0 Why wont you let me see that stupid 6!! lol HIIT Tonight..
08/09 170.0 come ooooooonnnnnnnn
08/10 171.0 I'm this freaking close to giving up.. How annoying... :-(
08/11 170.5 bleh. this is not a fun month i have to say.*
08/12 169.5 FINALLY!!!!!!!!!!!!!!!!!!!!
08/13 ---- woke up late.. Rushed to get out the house..
08/14 ---- no weigh-in
08/15 ---- no weigh-in
08/16 169.5 well at least i didnt gain...
08/17 170.0 meh. im not liking august, to be honest *shakes fist at calendar*


riestrella you just made me laugh so hard i snorted. lol i wish i was as happy as that dancing carrot. stupid carrot.

SW: 134.0 lbs
GW: 131.0 lbs

8/1: 134.0
8/2: 134.0
8/3: 134.0 sensing a pattern here...
8/4: 134.0
8/5: 133.2 woohoo my scale isn't stuck
8/6: 133.0
8/7: 132.4
8/8: 133.0
8/9: 133.0
8/10: 133.0 wow my body seems to be really good at this
8/11: 132.2
8/12: 134.2 had about twice as much sodium and 50% more fiber than usual yesterday and the offending foods were rather late in the evening - hopefully this will go down in a day or two!
8/13: 132.6
8/14: 131.8
8/15: 130.8 woah, where did that come from?
8/16: 130.8
8/17: 130.8

Sw: 137.1
Cw: 136.7
Gw: 129

8/1- 137.1
8/2- no weigh in
8/3- 136.7
8/4- 135.7
8/5- 136.9 ( due to strength training yesterday... I think)
8/6- 136.9
8/7- 136.9
8/8- 138.2 ( a weekend FULL of carbs and lots of leg training)
8/9- 138.0
8/10- no weigh in
8/11- no weigh in
8/12- havent been staying accountable because I havent been staying OP. Man you start off with so much motivation...
8/13-" "
8/14- 140.2
8/15- 139.5
8/16- no weigh in
8/17- 139.6
__________________

Sw: 138.4
Cw: 136.6
Gw: 130

08/01/11: 138.4
08/02/11: 136.4 (-2 lbs lost..probably water weight from all the bad foods I've been eating for weeks!)
08/03/11: 135.6
08/04/11: 135.2
08/05/11: 134.0
08/06/11: 134.0
08/07/11: 136.2 (Mess Up Day Yesterday..Back On Track Today!)
08/08/11: -----
08/09/11: 137.2
08/10/11: 138.8 (OK..I'm trying to stay accountable..but I feel like bawling and its nobody's fault but myself's)
08/11/11: 139.8 (Ate a late dinner!)
08/12/11: -----
08/13/11: 137.8
08/14/11: 137.2
08/15/11: 138.8 (Late Dinner)
08/16/11: 136.6
08/17/11: 136.6

Just starting today!

8/17: 154.0