8/1: 139.1 (back from long weekend at the lake)
8/2: 138.2
8/3: 137.0
8/4: 137.0
8/4: -
8/6: 136.1
8/7: -
8/8: 136.7 (sushi/ scorpian bowls last night)
8/9: 136.4
8/10: 137.0
8/11: -
8/12: -
8/13: 139.2 (oh my! I need to start reeling it in)
8/14: 139.6 (orrr not)
8/15: -
8/16: 139.5
8/17: 139.0
8/18: 138.1
8/19: -
8/20: -
8/21: -
8/22: 139.9 (ok that's the cap i put on myself. Back to losing starting tomorrow)
8/23: 139.1
8/24: 138.6

Sw: 195.6
Gw: 189.9

8/1/11: 195.8
8/2/11: 194.4!
8/3/11: 194.4
8/4/11: forgot to weigh in, whoops!
8/5/11: 193.6!
8/6/11: 193.4!!
8/7/11: 192.8
8/8/11:193.0
8/9/11: 193.2
8/10/11: 192.0
8/11/11: 192.0
8/12/11: 192.0
8/13/11: 190.6!!!
8/14/11: 190.2 :-D
8/15/11: 191.2 booo! Not worried, that will go down soon enough!
8/16/11: 191.0
8/17/11: 190.6
8/18/11: 190.8
8/19/11: forgot to weigh in, whoops!
8/20/11: 191.0 UGH. Please go DOWN!
8/21/11: 191.6 what!? I *really* hope this is because I've had some hard workouts the past couple of days and my muscles are holding water. I've been on plan otherwise. :-/
8/22/11: 189.0!
8/23/11: 188.8!
8/24/11: 188.8 :)

SW:176
GW: 166

8.1: 176
8.2: 175
8.3: 173 I cut out sugar and its working.
8.4: 171.5 OMG I'm super excited, I had a month and a half long plateau and I pushed through and now my hard work is paying off.
8.5: 171.5
8.6: 171.5 Weekend be nice to me
8.7: ------- I forgot to weigh-in today
8.8: 171.5 thankful bc I had a GREAT weekend
8.9: 171.5 ok scale you can move down NOW....
8.10: 170.5 Thank You, scale for listening to me
8.11: 171 My cheeseburger was yummy Too many carbs for one day
8.12: 171
8.13-8.21 VACATION/BIRTHDAY ugggg I've been slacking...Ready to get back into my healthy plan.
8.22:171
8.23-24: ----Forgot to weigh-in. I'll be back on it tomorrow, Ive been slacking with the exercising.

SW - 158.0
GW - 149.0

1st - 158.0
2nd - 157.2
3rd - 157.8
4th - 155.8
5th - 155.0
6th - Didn't weigh in
7th - 154.2 - made it through the weekend...phew!
8th - 154.8 - not even gonna stress it
9th - 153.8
10th - Didn't weigh in
11th - 154.2
12th - 153.8
13th - Didn't weigh in
14th - 154.8
15th - 154.8 - seems to be my magic number...oy
16th - 153.8
17th - 154.4 - frustration sets in
18th - 154.2
19th - Didn't weigh in
20th - 153.0
21st - Didn't weigh in
22nd - 152.0 - We will see if this sticks
23rd - Didn't weigh in
24th - 152.8

8/1: 195.0
8/2: 194.8
8/3: 194.3
8/4: 194.4
8/5: 194.2
8/6: 193.4
8/7: 193.6
8/8: 193.8
8/9: No WI
8/10: 193.0
8/11: 193.0
8/12: 192.8
8/13: 192.8
8/14: 192.0
8/15: 191.8
8/16: No WI
8/17: 190.8
8/18: 191.2
8/19: 191.2
8/20: 191.0
8/21: 190.4
8/22: 191.0
8/23: 191.8
8/24: 189.6
8/25: 189.8

SW: 134.0 lbs
GW: 131.0 lbs

8/1: 134.0
8/2: 134.0
8/3: 134.0 sensing a pattern here...
8/4: 134.0
8/5: 133.2 woohoo my scale isn't stuck
8/6: 133.0
8/7: 132.4
8/8: 133.0
8/9: 133.0
8/10: 133.0 wow my body seems to be really good at this
8/11: 132.2
8/12: 134.2 had about twice as much sodium and 50% more fiber than usual yesterday and the offending foods were rather late in the evening - hopefully this will go down in a day or two!
8/13: 132.6
8/14: 131.8
8/15: 130.8 woah, where did that come from?
8/16: 130.8
8/17: 130.8
8/18: 131.4
8/19: 131.6 I have been doing my weight-loss project for 40 weeks exactly today and I have lost 41.0 lbs!!!!
8/20: 130.6 a new low!
8/21: 130.6
8/22: 130.8
8/23: 130.8
8/24: 131.4
8/25: 131.6

SW:176
GW: 166

8.1: 176
8.2: 175
8.3: 173 I cut out sugar and its working.
8.4: 171.5 OMG I'm super excited, I had a month and a half long plateau and I pushed through and now my hard work is paying off.
8.5: 171.5
8.6: 171.5 Weekend be nice to me
8.7: ------- I forgot to weigh-in today
8.8: 171.5 thankful bc I had a GREAT weekend
8.9: 171.5 ok scale you can move down NOW....
8.10: 170.5 Thank You, scale for listening to me
8.11: 171 My cheeseburger was yummy Too many carbs for one day
8.12: 171
8.13-8.21 VACATION/BIRTHDAY ugggg I've been slacking...Ready to get back into my healthy plan.
8.22:171
8.23-24: ----Forgot to weigh-in. I'll be back on it tomorrow, Ive been slacking with the exercising.
8.25: 170 TOM is near this us probably the quiet before the storm

August
8/1-234.4-gained 3lbs over vacation!!!!-back to plan
8/2-233- (I believe this to be mostly water weight from vegas trip)
8/3-232.4—1.4lbs till at weight of before vacation (231)
8/4-230.6-1.8 down! Wow! (yay all the vegas trip weight gone and now true losses : ) )
8/5-230.0 - .6 down! Yay!
8/6-230
8/7-230
8/8-228.6 woo hoo! 1.6 down!
8/9-229.2 just finished TOM (3-5 day stall coming up)
8/10-229.8 day 2 of after TOM stall : ( (completely on plan but gained)
8/11-229.0 maybe my TOM stall is over! : )
8/12-228.2 .8 down
8/13-230.2 horrible cheat day
8/14- didn’t weigh I was scared
8/15- 231 back on plan today pretty disappointed in myself
8/16-229 staying on plan forever more!
8/17-no weigh in for my sanity- I went to a VIP party bash AND DRANK AND SNACKED
8/18-no weigh did good at the concert weigh in tomorrow morning
8/19-230.8 (breathe Jessica the laws of physics says its water)
8/20-229.0 woo hoo
8/21-didn’t weigh was at jennys for concert
8/22- 231 blegh back on plan and no more teater totter 228-231 : )
8/23-230- on plan and feeling great!
8/24-229.4 on plan going strong day three of 14 day goal with no cheat!
8/25-229- .4 down woohoo!

SW - 158.0
GW - 149.0

1st - 158.0
2nd - 157.2
3rd - 157.8
4th - 155.8
5th - 155.0
6th - Didn't weigh in
7th - 154.2 - made it through the weekend...phew!
8th - 154.8 - not even gonna stress it
9th - 153.8
10th - Didn't weigh in
11th - 154.2
12th - 153.8
13th - Didn't weigh in
14th - 154.8
15th - 154.8 - seems to be my magic number...oy
16th - 153.8
17th - 154.4 - frustration sets in
18th - 154.2
19th - Didn't weigh in
20th - 153.0
21st - Didn't weigh in
22nd - 152.0 - We will see if this sticks
23rd - Didn't weigh in
24th - 152.8
25th - 151.8 - going out of town tomorrow to flee the hurricane so may be a few days before I am back to my scale. Wish me luck.

Starting Weight: 178 lbs

1/8 - 179 lbs ~ No exercise weekend + pizza last night. Hoping my 5 mile run will get me back in the 178s!
2/8 - 178 lbs ~ Yay!
3/8 - 178 lbs
4/8 - 178 lbs
5/8 - 178 lbs
6/8 - (178 lbs) ~ Forgot to weigh, whoops!
7/8 - 178 lbs
8/8 - 177 lbs ~ Yaay! But this isn't going to last, haha.
9/8 - 178 lbs
10/8 - 177 lbs ~ So confuzzling, where will it land next?!
11/8 - 177 lbs
12/8 - 178 lbs
13/8 - 177 lbs
14/8 - 177 lbs
15/8 - 177 lbs
16/8 - 177 lbs
17/8 - 176 lbs ~ I'm as happy as that damn dancing carrot right now.
18/8 - 175 lbs ~ WHAT?! Where did this bad boy number come from?!
19/8 - 175 lbs ~ Oh Scales, you so funnay.
20/8 - 175 lbs ~ <3
21/8 - 175 lbs
22/8 - 175 lbs
23/8 - 175 lbs
24/8 - 174 lbs ~ GOGOGO!! 1 week to go, keep it this way!!
25/8 - 173 lbs ~ Que?
26/8 - 174 lbs ~ That's what I thought...Must keep exercising!

Goal Weight: 174 lbs

8/1: 195.0
8/2: 194.8
8/3: 194.3
8/4: 194.4
8/5: 194.2
8/6: 193.4
8/7: 193.6
8/8: 193.8
8/9: No WI
8/10: 193.0
8/11: 193.0
8/12: 192.8
8/13: 192.8
8/14: 192.0
8/15: 191.8
8/16: No WI
8/17: 190.8
8/18: 191.2
8/19: 191.2
8/20: 191.0
8/21: 190.4
8/22: 191.0
8/23: 191.8
8/24: 189.6
8/25: 189.8
8/26: 188.8

YES! :carrot:

Sw: 161.8
Cw: 155.6
Gw: 155.0

8/1: 161.8
8/2: 160.3
8/3: 159.2
8/4: 159.6
8/5: 159.0
8/6: 159.6
8/7: 159.6
8/8: 158.1
8/9 - 159.2
8/10 - Missed weigh-in
8/11 - 162.5
8/12 - 159.6
8/13 - 160.1
8/14 - 160.5
8/15 - 160.7
8/16 - 160.1
8/17 - 160.5
8/18 - 159.6
8/19 - 158.5
8/20 - 157.4
8/21 - 158.5
8/22 - 156.3
8/23 - 156.7
8/24 - 156.3
8/25 - 156.7
8/26 - 155.6

SW: 134.0 lbs
GW: 131.0 lbs

8/1: 134.0
8/2: 134.0
8/3: 134.0 sensing a pattern here...
8/4: 134.0
8/5: 133.2 woohoo my scale isn't stuck
8/6: 133.0
8/7: 132.4
8/8: 133.0
8/9: 133.0
8/10: 133.0 wow my body seems to be really good at this
8/11: 132.2
8/12: 134.2 had about twice as much sodium and 50% more fiber than usual yesterday and the offending foods were rather late in the evening - hopefully this will go down in a day or two!
8/13: 132.6
8/14: 131.8
8/15: 130.8 woah, where did that come from?
8/16: 130.8
8/17: 130.8
8/18: 131.4
8/19: 131.6 I have been doing my weight-loss project for 40 weeks exactly today and I have lost 41.0 lbs!!!!
8/20: 130.6 a new low!
8/21: 130.6
8/22: 130.8
8/23: 130.8
8/24: 131.4
8/25: 131.6
8/26: 131.4

Okay, so I am in the Caribbean at an all-inclusive resort. Not good! The wedding party eats for hours, on the beach, in the restaurant, in our rooms. Not good! The only good thing is that although it is a 5 star hotel, the food sucks =0)
The fruit is good =0)
So needless to say, I don't think I will be making my goal this month. But it is a nice break, and I think it will recharge my batteries to lose the last remaining pounds. The fact that I look horrible in any kind of bathing suit also is a bit motivating =0)

aug 5 - 138
aug 12 - 136.5
aug 14 - 136
aug 15 - 136.5 Visited the McDonalds farm yesterday =0(
aut 16 - 136
aug 17 - 136.5
aug 18 - 136 Cut calories yesterday. Will again today. Hoping to see a 5 tomorrow!
aug 19 - 135 =)
aug 20 - 135.5 Ate at CPK last night.
aug 21 - 136
aug 22 - 136 Should have been higher considering what I ate this weekend!
aug 23 - 135
aug 24 - no weigh in
aug 25 - in the caribbean
aug 26 - in the caribbean
aug 27 - in the caribbean
aug 28 - in the caribbean
aug 29
aug 30
aug 31
_______________

SW: 236.8
GW: 228

1 - 236.8 (weighed at night so expecting a lower number in the morning when I do my normal weigh-ins)
2 - 234.6
3 - 232.6 (I was not expecting this!, had a big dinner last night and went over my calories...also lots of sodium...anyway, I'm VERY happy to see this number. I just hope it sticks now!)
4 - 231.6
5 - 232.2
6 - 230.4
7 - 229
8 - 231.6 (I know this is due to not tracking over the weekend)
9 - 230.4 (down 4.2lbs for the week!...now if I can just keep going down for my weekly weigh-in next week)
10 - 231.2 (off plan yesterday & was expecting this gain)
11 - 229.2
12 - 227.2 <---My Birthday!
13 - 227.6 Went out to eat w/family for birthday
14 - 230.4 Ate out last night with the bday club. Lots of sodium and calories.
15 - 230.2
16 - 227.6
17 - 227.2
18 - 225 Oh my goodness..did 30DS yesterday and thought I would have a gain because of muscle soreness. I was not expecting this at all!!
19 - 226.2
20 - 227 Well shoot! Has to be water because I wasn't able to get it all in yesterday like I normally do. I don't need to keep going up! Guess this weekend is definitely going to be on plan. I need a good number for Tuesday!!
21- 228.8
22 - 227.4
23 - 226.4
24 - 224.6
25 - 225.2
26 - 226