8/1: 139.1 (back from long weekend at the lake)
8/2: 138.2
8/3: 137.0
8/4: 137.0
8/4: -
8/6: 136.1
8/7: -
8/8: 136.7 (sushi/ scorpian bowls last night)
8/9: 136.4
8/10: 137.0
8/11: -
8/12: -
8/13: 139.2 (oh my! I need to start reeling it in)
8/14: 139.6 (orrr not)
8/15: -
8/16: 139.5
8/17: 139.0
8/18: 138.1

Sw: 195.6
Gw: 189.9

8/1/11: 195.8
8/2/11: 194.4!
8/3/11: 194.4
8/4/11: forgot to weigh in, whoops!
8/5/11: 193.6!
8/6/11: 193.4!!
8/7/11: 192.8
8/8/11:193.0
8/9/11: 193.2
8/10/11: 192.0
8/11/11: 192.0
8/12/11: 192.0
8/13/11: 190.6!!!
8/14/11: 190.2 :-D
8/15/11: 191.2 booo! Not worried, that will go down soon enough!
8/16/11: 191.0
8/17/11: 190.6
8/18/11: 190.8

SW - 158.0
GW - 149.0

1st - 158.0
2nd - 157.2
3rd - 157.8
4th - 155.8
5th - 155.0
6th - Didn't weigh in
7th - 154.2 - made it through the weekend...phew!
8th - 154.8 - not even gonna stress it
9th - 153.8
10th - Didn't weigh in
11th - 154.2
12th - 153.8
13th - Didn't weigh in
14th - 154.8
15th - 154.8 - seems to be my magic number...oy
16th - 153.8
17th - 154.4 - frustration sets in
18th - 154.2

Starting Weight: 178 lbs

1/8 - 179 lbs ~ No exercise weekend + pizza last night. Hoping my 5 mile run will get me back in the 178s!
2/8 - 178 lbs ~ Yay!
3/8 - 178 lbs
4/8 - 178 lbs
5/8 - 178 lbs
6/8 - (178 lbs) ~ Forgot to weigh, whoops!
7/8 - 178 lbs
8/8 - 177 lbs ~ Yaay! But this isn't going to last, haha.
9/8 - 178 lbs
10/8 - 177 lbs ~ So confuzzling, where will it land next?!
11/8 - 177 lbs
12/8 - 178 lbs
13/8 - 177 lbs
14/8 - 177 lbs
15/8 - 177 lbs
16/8 - 177 lbs
17/8 - 176 lbs ~ I'm as happy as that damn dancing carrot right now.
18/8 - 175 lbs ~ WHAT?! Where did this bad boy number come from?!
19/8 - 175 lbs ~ Oh Scales, you so funnay.

Goal Weight: 174 lbs

This month I'm joining!

SW 174.8lbs
GW 169lbs

Aug 1 174.4 lbs
Aug2 174.2 lbs
Aug3 173.0 lbs
Aug4: 173.0lbs
Aug5 174.0 lbs water weight, has to be down tomorrow!
Aug6 173.4 lbs C'mon go down already!
Aug7 172.6 lbs Yaaay, finally! :)

Aug8 No w-in
....................................
Aug14 177.4lbs been behaving badly...
Aug15 175.6lbs
Aug16 174.6lbs
Aug17 174.6lbs
Aug18 174.2lbs :)
Aug19 174.2lbs I want to see 173.x by Sunday!

SW: 159.4
GW: 147.0

8/01: 159.4 (Water weight from yet another alcohol/food binge yesterday)
8/02: 157.4
8/03: 155.2
8/04: 154.6
8/05: --
8/06: 159.2
8/07: 157.4
8/08: 159.0
8/09: 158.8
8/10: 156.4
8/11: 155.8
8/12: 154.6
8/13: 153.4
8/14: 159.0 (another food/alcohol binge. i really hate this)
8/15: 159.2 Come on! I got back on track yesterday and drowned myself in water.
8/16: 158.2
8/17: 157.2
8/18: 157.8 ?
8/19: 157.2

8-1 188 Trying to lose the weight by cutting back.
8-2 188
8-3 188
8-4 188
8-5 188
8-6 188
8-7 188 Daughter visiting (Doing WW and losing weight!)
8-8 188
8-9 188 Joined WW on-line (Counting Points!)
8-10 186
8-11 186
8-12 185 (Happy Birthday to Me!)
8-13 185 Watch out for the weekend!
8-14 185 (Feeling tired/depressed) *PRECAUTION DAY*
8-15 185 OFFICIAL! 3 Pounds Lost! Monday Weigh In Day!
8-16 185
8-17 184 One Pound Loss!
8-18 184.5 (Plan meals for today!)
8-19 183.5 Continue to plan meals! Weight Loss!

SW: 134.0 lbs
GW: 131.0 lbs

8/1: 134.0
8/2: 134.0
8/3: 134.0 sensing a pattern here...
8/4: 134.0
8/5: 133.2 woohoo my scale isn't stuck
8/6: 133.0
8/7: 132.4
8/8: 133.0
8/9: 133.0
8/10: 133.0 wow my body seems to be really good at this
8/11: 132.2
8/12: 134.2 had about twice as much sodium and 50% more fiber than usual yesterday and the offending foods were rather late in the evening - hopefully this will go down in a day or two!
8/13: 132.6
8/14: 131.8
8/15: 130.8 woah, where did that come from?
8/16: 130.8
8/17: 130.8
8/18: 131.4
8/19: 131.6 I have been doing my weight-loss project for 40 weeks exactly today and I have lost 41.0 lbs!!!!

Sw: 173
Gw: 165

08/01 173.0
08/02 172.5
08/03 172.0
08/04 170.5 suuuuree why not
08/05 170.0 oufff getting close :-)
08/06 170.0 ate some good bbq'd meat last night.. mm mm good.
08/07 170.0
08/08 170.0 Why wont you let me see that stupid 6!! lol HIIT Tonight..
08/09 170.0 come ooooooonnnnnnnn
08/10 171.0 I'm this freaking close to giving up.. How annoying... :-(
08/11 170.5 bleh. this is not a fun month i have to say.*
08/12 169.5 FINALLY!!!!!!!!!!!!!!!!!!!!
08/13 ---- woke up late.. Rushed to get out the house..
08/14 ---- no weigh-in
08/15 ---- no weigh-in
08/16 169.5 well at least i didnt gain...
08/17 170.0 meh. im not liking august, to be honest *shakes fist at calendar*
08/18 169.5 this really isnt a fun game, scale!!
08/19 169.0

Sw: 137.1
Cw: 136.7
Gw: 133

8/1- 137.1
8/2- no weigh in
8/3- 136.7
8/4- 135.7
8/5- 136.9 ( due to strength training yesterday... I think)
8/6- 136.9
8/7- 136.9
8/8- 138.2 ( a weekend FULL of carbs and lots of leg training)
8/9- 138.0
8/10- no weigh in
8/11- no weigh in
8/12- havent been staying accountable because I havent been staying OP. Man you start off with so much motivation...
8/13-" "
8/14- 140.2
8/15- 139.5
8/16- no weigh in
8/17- 139.6
8/18- 139
8/19- 137.9

aug 5 - 138
aug 12 - 136.5
aug 14 - 136
aug 15 - 136.5 Visited the McDonalds farm yesterday =0(
aut 16 - 136
aug 17 - 136.5
aug 18 - 136 Cut calories yesterday. Will again today. Hoping to see a 5 tomorrow!
aug 19 - 135 =)
aug 20
aug 21
aug 22
aug 23
aug 24
aug 25 - in the caribbean
aug 26 - in the caribbean
aug 27 - in the caribbean
aug 28 - in the caribbean
aug 29
aug 30
aug 31

This is my first time at this. Sounds like fun! Aiming high as well for 10 lbs this month! Good luck everyone!!

aug. 1st (SW) 231.8
aug. 2nd 231.6
aug. 3rd 231.4
aug. 4th 231.8 didn't get any activity in yesterday, hurt me knee!
aug. 5th 231.8 I don't get it, been eating healthy and getting my workouts in! This is frustrating!
aug. 6th 231.2
aug. 7th 231.0
aug. 8th 231.8 (I seem to be stuck right around here. Tracking dilligently from now on. Maybe I just got too confortable. We'll see!)
aug. 9th 231.8 (TOM)
aug. 10th 230.2 (TOM)
aug. 11th 229.4 (TOM has been around for a full week now.. don't know whats up! But this has totally slowed me down!) Tracking diligently today!
aug. 12th NO WI - forgot
aug. 13th 230.2
aug. 14th 230.2
aug. 15th no wi - forgot
aug. 16th 229.4
aug. 17th 230.2 grrrr!! this darn number!!!
aug. 18th 227.6 Finally!!!! Had a great workout day yesterday!! WOO HOO!!!
aug. 19th 227.6 hoping to lose a lb tonight at zumba!!for my official weigh in tomorrow!! If I can do it, i hit my 40 lb loss!!! Working hard tonight!

August
8/1-234.4-gained 3lbs over vacation!!!!-back to plan
8/2-233- (I believe this to be mostly water weight from vegas trip)
8/3-232.4—1.4lbs till at weight of before vacation (231)
8/4-230.6-1.8 down! Wow! (yay all the vegas trip weight gone and now true losses : ) )
8/5-230.0 - .6 down! Yay!
8/6-230
8/7-230
8/8-228.6 woo hoo! 1.6 down!
8/9-229.2 just finished TOM (3-5 day stall coming up)
8/10-229.8 day 2 of after TOM stall : ( (completely on plan but gained)
8/11-229.0 maybe my TOM stall is over! : )
8/12-228.2 .8 down
8/13-230.2 horrible cheat day
8/14- didn’t weigh I was scared
8/15- 231 back on plan today pretty disappointed in myself
8/16-229 staying on plan forever more!
8/17-no weigh in for my sanity- I went to a VIP party bash AND DRANK AND SNACKED
8/18-no weigh did good at the concert weigh in tomorrow morning
8/19-230.8 (breathe Jessica the laws of physics says its water)

--------------------------------------------------------------------------------
SW: 178.5
GW: 173

8/5: 175 I don't know how it happened but I'll take it, maybe i should make my goal weight 170 =)!
8/6: 177.5 TOM!!! Apparently yesterday was the calm before the storm
8/7: 179 HOLY CRAP! Go Back! Go Back!
8/8: 177.5 feeww, it went back
8/9: 177.5 Shot I was hoping it would go down , and I was so good yesterday. Oh well hopefully it will come off when TOM leaves.
8/10: 176, getting there , at this point I'd be happy to stay the same weight as I was on my last WI.
8/11: 175.5, All most there, not feeling so confident about tommarow, judging but how I ate today =(.
8/12: 176.5, DARN YOU FAST FOOD!!!
8/13: 175.5
8/14: 175.5, Darn I cann't get past this number =(
8/15: 175.5, this is realy getting frustrating ='(!
8/16: -----, Forgot to weigh in
8/17: 174.5, Well finally!
8/18: 174.5
8/19: 174.5, UGH =P.

Sw: 165.6
Gw: 160

8/17: 165.6
8/18: 165.6
8/19: 161.4!!!!