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Old 11-21-2008, 03:29 PM   #136  
aml
...okay, so...
 
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mermaid - i alternate days of the 30ds and c25k program.

my legs hurt from all of it. believe me. i think i just hit a stand still because it was TOM this week. i'm down to 190 as of this morning. hopefully more by sunday night/monday morning.
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Old 11-21-2008, 07:55 PM   #137  
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Hey ladies! Just checking in! Stayed OP yesterday and today and I"m hoping to shred tonight!!
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Old 11-21-2008, 11:58 PM   #138  
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Hey Team... All of this week i had been eating mostly fruits and veggies... each day eating 1300 calories or less. and fat content being 20% or less. I was down to 118 on the scale. Well, tonight, I blew it all. I had alcohol first time in awhile, especially at new weight, 2 drinks and i am tipsy right now and i ate penne alla vodka, spinach artichoke dip and buffalo chicken tenders. Today I ate close to 3,000 calories (at least 2700 more than usual) and fat content has doubled to 42%. I hope I didn't screw this up on the scale.
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Old 11-22-2008, 01:47 AM   #139  
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Okay pink team! I'll be around for sunday night/monday morning weigh-in, but since my family is visiting and I'm working straight through until Thanksgiving day, I'm going to be a little MIA on this thread. Keep each other motivated! I've lost half an inch off my waist this week!
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Old 11-22-2008, 09:06 PM   #140  
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I'm sorry i am failing you guys. I had another bad eating day. Sunday will be better, i promise. I did good all week, i don't want to ruin it for myself, or for us.
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Old 11-23-2008, 12:05 AM   #141  
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Ah! Finally have my computer back...

I have been pretty much the same but when I'm at my TOM I can't work out worth crud and I just had pizza... it was mostly bread so I don't think it's too bad. I feel so bad for not being able to keep up with all you active people....
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Old 11-23-2008, 12:33 AM   #142  
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I didn't get to do the shred today. I felt downright awful today. I feel bloated. Bleh.One more day until the weigh-in. Maybe I can chase away some of this bloat tonight.
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Old 11-23-2008, 02:34 PM   #143  
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And maybe I can finally get some exercise in today...
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Old 11-23-2008, 05:00 PM   #144  
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I am going to weigh in now, since I won't have internet access tonight again, until probably after I go to sleep and tomorrow I have to work early.

So, I think I am going with 119. Last week it was 121. So that is a 2 lb loss.
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Old 11-23-2008, 05:33 PM   #145  
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That's good, isn't it?

I had a question... do you think it's better to eat before or after exercising? Before you do anything in the morning, in the afternoon or evening before bed?

I just got on my Wii to do the body test and find out my weight... 297!! Yay!
Last edited by Arthwen1985; 11-23-2008 at 05:58 PM. Reason: Add something...
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Old 11-23-2008, 09:15 PM   #146  
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I got my TOM this morning so I"m bloated up like a balloon. I would really love to get your weights in early because I've got to be at work for 9am tomorrow.
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Old 11-23-2008, 09:55 PM   #147  
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Oh... ok... just use the one I gave you... 297.
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Old 11-24-2008, 12:34 AM   #148  
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I'm doing my best to chase away the bloat tonight!!!
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Old 11-24-2008, 01:40 AM   #149  
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Good luck! I am eating too much veggie sushi... I hope it doesn't effect my weight... haha
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Old 11-24-2008, 06:22 AM   #150  
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Weighed in this morning... 208.8!!! So that is a loss of 1.2 pounds from the original weigh-in last week.
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