01:
02:
03:
04:
05:
06: 242.4
07: 238.8
08: 241.4
09: 239
10: 238.4
11: 237.4
12: 237.4
13: 238.4 High calorie day yesterday, which included higher sodium. Flushing it out!
14: 235.8
15: 234
16: 232.8
17: 232.2 starting to slow down, sad day. Up on and off with sick baby last night and had a diet coke while out and about yesterday, struggled with sugar cravings all day yesterday, need to flush that out.
18: 228.6
19: 230
20: 229 - also, TOM, I think, it's always a guessing game if it's really here or just e'fn with me :S high stress day yesterday, not enough water or food. Didn't reach for fast food, junk food, soda or chocolate
21: 229 it's official!! And an official weigh in day, so I get to move my tickers! Somehow, I only came in at 954 calories yesterday and I was pretty stuffed. YAY red cabbage with a small drizzle of balsalmic vinegar!! It's truly become my go to staple
22: 229 - not eating enough, need to make sure I'm getting enough fats
23: 231.4 um..wrong way!!!
24: 229 STILL no TOM, yes I pee'd on a stick, negative. May do it again in the am, pleasepleasepleasePLEASE let it be no!
25: 228.2 Finally going the other way! Can't wait to see it Monday, I'm -hoping- for 225
Thnknthin and Belinda WOW Congrats on the scale deciding to move and move quickly!
I've never weighed-in daily like this and I'm really beginning to love it. When the scale goes down- I want to keep doing things that will continue to drive it down. And when it goes up- I'm driven to want to fix it.
As this point, the satisfaction on the scale really is better then "cheating." I hope it stays that way.
lunarsongbird ~ love what you said about daily weighing being very motivating. I know some people get too obsessed with it or let it depress them. I am like you; I use it as a way to know when I am doing something right or when I need to change or if something I've eaten isn't good for me. Keep up the great work!
Belinda ~ nice to see those numbers moving downward!! You are working it!!
Diana ~ take care of yourself! I hope you have a symptom free day today!!
Keep up the fantastic work everyone! February begins in a week
: 02: 03: 04: 05: 06: 242.4 07: 238.8 08: 241.4 09: 239 10: 238.4 11: 237.4 12: 237.4 13: 238.4 High calorie day yesterday, which included higher sodium. Flushing it out! 14: 235.8 15: 234 16: 232.8 17: 232.2 starting to slow down, sad day. Up on and off with sick baby last night and had a diet coke while out and about yesterday, struggled with sugar cravings all day yesterday, need to flush that out. 18: 228.6 19: 230 20: 229 - also, TOM, I think, it's always a guessing game if it's really here or just e'fn with me :S high stress day yesterday, not enough water or food. Didn't reach for fast food, junk food, soda or chocolate 21: 229 it's official!! And an official weigh in day, so I get to move my tickers! Somehow, I only came in at 954 calories yesterday and I was pretty stuffed. YAY red cabbage with a small drizzle of balsalmic vinegar!! It's truly become my go to staple 22: 229 - not eating enough, need to make sure I'm getting enough fats 23: 231.4 um..wrong way!!! 24: 229 STILL no TOM, yes I pee'd on a stick, negative. May do it again in the am, pleasepleasepleasePLEASE let it be no! 25: 228.2 Finally going the other way! Can't wait to see it Monday, I'm -hoping- for 22
26: 229 ugh. Tom and beef for dinner that I haven't eaten in a month
Well, I knew the scale wouldn't be good to me today. TOM is around the corner so I'm already retaining water. It seems the two weeks that surround this time are always the worst weigh-ins for me. Plus, I injured my foot the other day from trying to jog outside. I don't know what I did to it, but it really hurts. I hope I don't have a stress fracture. I've been icing it along with taking Aleve and Ibuprofen. So, exercise has been the bare minimum which isn't helping with the scale.
