New Year Fresh Start ~ January Daily Weigh-In Thread
Welcome to one and all!!!!
:coolsnow: :newyear: :snow4: This is a thread where we can track our weight on a daily basis. You may use it however you wish; some use it as a challenge; others as a way to spot trends or make discoveries on their weight-loss journeys. Mostly it is a safe place to vent, to get encouragement, and to make great friends!!! Just copy & paste this into your post and come back each day to edit. You can also customize it to fit your personal style!! Easy peasy!! Please join us!! 01: 02: 03: 04: 05: 06: 07: 08: 09: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: 31: |
My official weigh-in days are on Thursdays and in bold.
December 31, 2012: 197.0 TOM 01: 197.4 TOM 02: 196.4 TOM 03: 196.0 :) TOM 04: 195.2 TOM 05: 194.2 TOM 06: 194.8 TOM 07: 195.6 08: 195.2 09: 194.0 10: 193.6 :carrot: 11: 193.8 12: 195.0 13: 198.6 Getting back on track after 2 days of overeating!! 14: 199.0 Holding on to water ugh! 15: 197.6 Slowly getting rid of it! 16: 196.4 17: 195.8 Why does it go up so quickly & come down so slowly?!?! 18: 194.6 19: 194.0 20: 195.6 :?: I was on plan & everything yesterday! 21: 195.0 22: 197.0 :?: 23: 195.6 24: 194.2 at least it's going in the right direction 25: 191.2 Significant movement in the right direction ~ FINALLY!! 26: 191.6 Short night 27: 190.6 28: 192.2 29: 191.4 TOM arrived 30: 190.6 TOM 31: 190.2 |
December 31, 2012: 217.4lbs
01: 216.0lbs 02: 218lbs =0 03: 216.0lbs 04: 215.6lbs 05: 215.8lbs 06: 215.4lbs Week 2 07: 216.0lbs 08: 214.2lbs 09: 215.4 -.- 10: 214.8lbs 11: 214.2lbs 12: 214.0lbs 13: 213.6lbs week 3: 14: no weigh 15: 214.6lbs 16: 213.2lbs 17: 212.6lbs 18: 212.6lbs -.- 19: 212.0lbs 20: 212.6lbs i lost less weight eating less calories than previous weeks i think week 4: 21: 213.6lbs ive fallen off the weight loss wagon ;o tomorrow i expect to weigh in at 800.6lbs 22: 213.0lbs 23: 213.0lbs 24: 213.4lbs 25: 213.4lbs 26: 212.0lbs 27: 212.0lbs week 5: 28:212.8lbs starting to get ridiculous. cannot get under 212 no matter what it seems. 29:214.6lbs lul 30:214.6lbs 31:214.6lbs Im hoping to lose 10 pounds by January 31st- fail |
SW: 284
GW: 276 01: 285 02: 287.9 (mid afternoon weigh) 03: 287 (I think) 04: 285.5 (Jan. 3rd late night weigh.. After sleep) 05: 286.6 (early morning weigh) 06: 286.6 (morning weigh/water retention) 07: 284.9 (morning weigh) 08: 286.3 (early morning weigh) 09: 286.7 (early morning weigh) 10: 284.6 (early morning weigh) 11: 285.9 (early morning weigh) 12: 285.5 (early morning weigh) 13: 285 (early morning weigh/water retention) 14: 283.4 (early morning weigh) 15: 282.1 (morning weigh) 16: 282.9 (early morning weigh) 17: 281.8 (morning weigh) 18: 281.5 (early morning weigh) 19: 282.1 (early morning weigh) 20: 281.1 (morning weigh) 21: 282.2 (morning weigh/water retention) 22: 279.5 (morning weigh) 23: 279.4 (morning weigh) 24: 280.2 (after a lot of water) 25: Got up too late to weigh in.. (Had to rush to work) 26: Got up too early for an accurate weigh in.. 27: 281.6 28: 282.? (Water retention) 29: 279.3 30: 280.2 (early morning weigh) 31: 279.9 |
I weigh in weekly for a program I participate in, and use that for my official ticker weight, but it's in the evening - fully dressed! I'd really like to hit 100lbs lost (by my home scale) by Jan 4 -- that's the one year point for me. But, I'll take it whenever it comes. I'm getting close!
01:211.6 02: 03: 04: 05: 06: 07: 08: 09: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: 31: |
Made it to Onederland on August 29, 2010
MONTHLY PROGRESS SINCE JOINING 3FC'S! Nov. 9, 2009 Joined 3FC Weight 261 Dec. 9, 2009 Weight 255.5 Jan. 9, 2010 Weight 249.8 Feb. 9, 2010 Weight 243.2 March 9, 2010 Weight 238.8 April 9, 2010 Weight 233.2 May 01, 2010 Weigh in: 229.0 May 31, 2010 Weigh in: 222.8 Total loss for the month of May, 2010: 6.2 pounds June 01, 2010 Weigh In: 222.6 June 30, 2010 Weigh In: 214.8 Total Loss for June, 2010: 7.8 pounds July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1 July 31, 2010 Weigh In: 208.0 Total Loss For July, 2010: 6.8 Pounds August 01, 2010 Weigh In: 208.0 August 31, 2010 Weigh In: 199.6 Total Loss For August, 2010: 8.4 pounds September 01, 2010 Weigh In: 201.2 September 31, 2010 Weigh In: 193.2 Total Loss For September, 2010: 8.0 pounds October 01, 2010 Weigh In: 192.4 October 31, 2010 Weigh In: 188.2 Total Loss For October, 2010: 4.2 pounds November 01, 2010 Weigh In: 188.2 November 30, 2010 Weigh In: 177.4 Total Loss For November, 2010: 10.8 pounds December 01, 2010: Weigh In: 178.6 December 31, 2010: Weigh In: 170.0 Total Loss for December, 2010: 8.6 pounds January 01, 2011: Weigh In: 169.6 January 31, 2011: Weigh In: 161.2 Total Loss For January, 2011: 8.4 pounds February 01, 2011: Weigh In: 160.8 February 28, 2011: Weigh In: 155.4 Total Loss For February, 2011: 5.4 pounds March 01, 2011: Weigh In: 156.0 March 31, 2011: Weigh In: 152.4 Total Loss For March, 2011: 3.6 pounds April 01, 2011: Weigh In: 152.4 April 30, 2011: Weigh In: 147.6 Total Loss For April, 2011: 4.8 pounds NORMAL BMI = 155 POUNDS May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150. May 2011: Stayed in or a little below my maintenance range June 2011: Stayed in or a little below my maintenance range July 2011: Stayed in or a little below my maintenance range August 2011: Stayed in or a little below my maintenance range September 2011: Stayed in or a little below my maintenance range. October 2011: Stayed in or a little below my maintenance range. November 2011: Stayed in or a little below my maintenance range. December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation. January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range. February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction. March 2012: Stayed within my maintenance range. April 2012: Stayed within my maintenance range. May 2012: Stayed within my maintenance range. June 2012: Stayed within my maintenance range. July 2012: 4th of July/Birthday - Went a little above my maintenance range. August 2012: Angio Edema diagnosis/shingles - went above my maintenance range September 2012: Still struggled with the Angio Edema and medicine for it. Above my maintenance range. October 2012: Got into my maintenance range. Weight went back up at the end of the month due to the fair and DH's Birthday November 2012: Above my maintenance range, but still working on things. December 2012: Above my maintenance range. Went on a cruise. All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar Pre-cruise weight: 154.6 01: Weigh In: 164.0 Calories for the day: 1545 02: Weigh In: 162.6 Calories for the day: 1470 03: Weigh In: 162.4 Calories for the day: 1450 04: Weigh In: 162.2 Calories for the day: 1470 05: Weigh In: 160.8 Calories for the day: 1445 06: Weigh In: 160.2 Calories for the day: 1445 07: Weigh In: 160.4 Calories for the day: 1470 08: Weigh In: 160.0 Calories for the day: 1550 09: Weigh In: 160.6 Calories for the day: 1470 10: Weigh In: 159.4 Calories for the day: 1370 11: Weigh In: 158.4 Calories for the day: 1470 12: Weigh In: 158.0 Calories for the day: 1665 (TTOM) (I had intense hormonal mood swings today) 13: Weigh In: 157.8 Calories for the day: 1515 (TTOM) 14: Weigh In: 158.0 Calories for the day: 1520 (TTOM) 15: Weigh In: 158.8 Calories for the day: 1470 (TTOM) 16: Weigh In: 158.2 Calories for the day: 1690 (TTOM) 17: Weigh In: 159.2 Calories for the day: 1470 (TTOM) (Noticed Angio Edema Symptoms - shortness of breath) 18: Weigh In: 160.2 Calories for the day: 1500 (TTOM) (Noticed Angio Edema Symptoms - shortness of breath) 19: Weigh In: 161.0 Calories for the day: 1575 (TTOM) (Noticed Angio Edema Symptoms - shortness of breath better today, continued to improve as day went along - lip and tongue symptoms started this morning) 20: Weigh In: 160.4 Calories for the day: 1475 (TTOM) (Noticed Angio Edema Symptoms - shortness of breath better today, continued to improve as day went along - lip and tongue symptoms continued today, felt better in the evening) 21: Weigh In: 159.6 Calories for the day: 1470 (TTOM) (Angio Edema Symptoms: Breathing back to normal - still have lips, mouth, and tongue symptoms - started seeing improvement by evening) 22: Weigh In: 160.0 Calories for the day: 1370 (TTOM) (Angio Edema Symptoms: Lips, mouth, and tongue are improving) 23: Weigh In: 160.0 Calories for the day: 1570 (TTOM) (Angio Edema Symptoms: All are improving) 24: Weigh In: 161.0 Calories for the day: 1470 (TTOM) 25: Weigh In: 160.2 Calories for the day: 1570 26: Weigh In: 160.2 Calories for the day: 1605 (TTOM) Damn Evil Thing! :devil: 27: Weigh In: 161.2 Calories for the day: 1505 (TTOM) 28: Weigh In: 160.0 Calories for the day: 1300 (TTOM) 29: Weigh In: 160.0 Calories for the day: 1470 30: Weigh In: 160.0 Calories for the day: 1470 31: Weigh In: 158.6 Calories for the day: 1470 |
January 01, 2013 Weigh In: 256.4 (I want to lose 6 pounds)
January 31, 2013 Weigh In: 253.4 Total January Weight Loss: 3.0 pounds (Due to weight retention from pending TOM) I did hit my goal of 6.0 pounds on Monday Week 1 01: 256.4 02: 256.8 (+0.4) 03: 257.0 (+0.2) 04: 257.0 Week 2 07: 256.2* (-0.8) Starting Biggest Loser Challenge at Work 08: 257.0* (+0.8) 09: 259.0* (+2.0) I keep gaining.... who the f#ck knows why? 10: 259.0 Sighhhhhhhhhhhhhhhhhhhhh 11: 258.2 (-0.8) Week 3 14: 256.2 (-2.0) 15: 258.6 (+2.4) This is really beginning to piss me off! 16: No Weigh In 17: No Weigh In 18: Vacation ~~ Sedona, Arizona! Week 4 21: Vacation ~~ Grand Canyon, Arizona! 22: 255.8 (-2.8) Who goes on vacation and loses weight? Apparently ME :) 23: 255.0 (-0.8) 24: 254.8 (-0.2) I have a terrible sore throat I might actually make my goal now! LOL 25: 254.6 (-0.2) Week 5 28: 250.6 (-4.0) :D Goal!! 29: 252.2 (+1.6) And then it went all to he// 30: 253.8 (+1.6) Sighhhhhhhhhhhhhhhhhhhhh 31: 253.4 (-0.4) I can never reach goal at the end of the month with TOM pending * TOM - January 5-9 |
1/1/2013 -233#
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SW: 284.8
GW: 274.8 1/13/13 EDIT: 2nd GW: 269.8 (5%!!!) BOLD = Official Weigh-In Days 01: 284.8 02: 282.0 03: 281.8 04: 279.8 05: 279.4 06: 278.0 (-6.8) 07: 278.2 08: 278.2 09: 278.6 10: 278.0 11: 277.2 12: 276.2 13: 274.6 (-3.4) 14: 274.6 (-10.2) 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: 31: |
I'll be back OP after dinner tonight. Still have one more holiday meal to get through ;)
SW:285.4 GW:275.0 1. 2.*WI-285.4 3.281.8 4.281.8 5.279.2 6.279.0 7.278.0 8.277.8 9.*WI-277.0 10.276.8 11.278.0 12.277.4 13.278.2 14.279.0 15.279.2 16.*WI-281.0:(-Been off track for 5 days. Re-starting again today 17.282.0 18.280.0 19. 20.281.2 21. 22. 23.*WI-281.4 - Will have to try harder 24. 25. 26. 27. 28.281.8 29.281.6 30.*WI-281.4 31 |
01: 250
02: 03: 04: 05: 06: 07: 08: 09: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: 31: |
01: 266
02: 265 03: NWI 04: 265 05: 264 06: 07: 08: 09: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: 31: My goal for Jan. is to lose 5 lbs *crosses fingers* |
January Weigh In
01: 301lbs
02: 03: 04: 05: 06: 07: 08: 292 09: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: 31: I'll weigh in weekly to account for daily fluctuations in weight. My goal is to lose 2-3lbs a week. My goal for January is to lose 8 to 12 lbs. |
01: 240.8
02: 03: 04: 05: 06: 07: 08: 09: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: 31: My goal for January is to lose 8 to 12 lbs. |
My official weigh-in days are in bold, every Friday. I hope to hit the 240s by February.
01: 256.7 02: 256.7 03: 255.4 04: 255 05: 255.4 06: 254.7 07: 254.1 08: 254.1 (come on, 253, stop teasing me!) 09: 253.4 10: 253.2 11: 253.9 12: 253 13: 252.6 14: 251.5 15: 251.7 16: 252.1 (PMS, water weight...) 17: 253.9 (whaaaat???!!!) 18: 253.9 19: 252.6 20: 251.5 21: 251.2 22: 250.4 23: 250.8 24: 252.3 (and I'm 100% on plan. water fluctuations...sigh...) 25: 252.3 26: 27: 28: 29: 30: 31: |
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