Mostly found in fresh fruits and vegetables, antioxidant juice helps in strengthening and protecting our immune systems and guards us against disease. What’s more, this antioxidant juice can give us a long and healthy life. These juices provide our bodies with much needed vitamins and minerals in adequate quantities. So, let’s discuss why antioxidants are considered a healthy food for our bodies, and let’s begin by defining antioxidants.
What are Antioxidants?
The antioxidants are a mix of phytochemicals, vitamins such as vitamin C, and other nutrients that protect our bodies from damage caused by free radicals (known for causing damage to our bodies). These free radicals are released as a by-product of the oxidation process in the body. They are responsible for the weakening and destruction of healthy body cells, thereby causing a number of physical disorders, diseases, and ailments such as cardiovascular disease, Parkinson’s, Alzheimer’s, senility, and even cancer.
Effect of Antioxidant Juices
So how can our body fight these free radicals present almost everywhere? Well, the antioxidant properties of antioxidant juices help us achieve this. Since human bodies, unlike other animal species, do not produce their own antioxidants, these need to be supplemented with diets rich in different sources of antioxidants. And a large number of fruits, such as blackberries, pomegranates, and acai berry that we consume in our everyday diets, are rich sources of antioxidants.
According to a recent study, antioxidant juice from pomegranate fruit prevents the hardening of our arteries and stimulates the production of nitric acid by preventing the damage that free radicals can cause in our blood vessels.
Acai berry juice has become so popular lately and is being consumed in large quantities. It contains adequate amounts of vitamins, minerals, and antioxidants vital for keeping our body healthy and free from various diseases. What’s more, the fruit is full of essential fatty acids and amino acids.
It is also interesting to note that large quantities of antioxidants exist in dark colored fruits. As a result, the monavie antioxidant juice, made up of 19 berries, is highly beneficial. The juice that contains large quantities of phytonutrients and antioxidants is a thick blend of 19 fruits all mixed together, with Acai berry being present in large quantities. Along with acai berry, the juice also contains juices from fruits such as:
- grapes (both red and white)
- passion fruit
- camu camu berry
The juice helps prevents a large number of ailments such as cancer and heart disease, slows down the aging process, and has high fibre content. The juice does not have any side effects too.
It can be said that using antioxidant juices in your diet is very beneficial for your health.