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Old 04-05-2009, 06:32 PM   #61  
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day 4 of 3 miles walk completed. I actually did 5.1 miles today
I walked on a tredmill: for 30 mins (2 miles). Weights for 30 mins, then back to trdmill for 3.1 miles (44 min and 56 sec)
Last edited by unwanted37lbs; 04-05-2009 at 06:33 PM.
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Old 04-05-2009, 06:59 PM   #62  
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Day 9 completed on Apple Challenge 1 pause taken
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Old 04-05-2009, 10:37 PM   #63  
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Day 9 Completed!!
Stayed within my points and did 30min workout dvd and also went for a walk, fast walk 2 mins run 2 mins etc for 40 mins outside, the hills killed me!! For a total of 70mins of exercise!!!!

Unwanted37- 5.1 miles?! Way to go !

red- Hope you're feeling better today!!! Good luck with your Super Challenge!!

Hope everyone else is doing good with their challenges!!
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Old 04-06-2009, 10:25 AM   #64  
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Originally Posted by Caleighsmommy View Post
Unwanted37- 5.1 miles?! Way to go !

Hope everyone else is doing good with their challenges!!
lol thats what happen when i have too much time on my hands lol... it was sunday and husband was watching the kids.

You did very good on your day as well! 70 mins exercise is awesome! running and walking combinations... MMM the best form of HIIT! You go girl! dont give up and do it daily! Your body will thank you for that and will loose some inches in return
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Old 04-06-2009, 11:00 AM   #65  
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I want to start this challenge i am going to swim everyday and sometimes twice a day. i also plan on eating smaller portions and no more fast food. and i will only take 3 pause days

Jess

P.S. i havent read all the other posts but great job and good luck to everyone
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Old 04-06-2009, 12:05 PM   #66  
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red, i hope you're feeling better too!

Jess, welcome!

I had a great time on Saturday but I do have to admit that I have to take a pause on my alcohol and junk food challenge. Surprisingly enough, the exercise one was successful for the first time! Sunday was perfect!

The challenge as it stands: DAY 4
- Alcohol in moderation (max 1 glass on weekdays, 3 on weekends): 2 of 3 pauses left
- NO junk food: 2 of 3 pauses left
- 30 min of activity/day: 3 of 3 pauses left

*Note: had to increase junk food to 3 pauses because I can't imagine that I'll be able to avoid it only once in the next 3 weeks. Not with easter coming and everything.
Last edited by prepping; 04-07-2009 at 10:16 AM.
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Old 04-06-2009, 01:46 PM   #67  
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Day 18 completed, run! No pauses left
Mini 4 day challenge: 1200 cals per day.
When I finish the run challenge I'm going to set up an exercise schedule that won't require me to run everyday, but will start my training for either a half-marathon or a triathlon in August. I'm not sure I can get the swim part down, so I'm postponing my decision to enter...
Apple! SUPER challenge? Sounds great!
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Old 04-06-2009, 03:06 PM   #68  
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So, I'm back from the weekend. I didn't do so good, but that's okay. Once in awhile you have to let yourself mess up

My challenge is now as follows (including today):

Exercise everyday: Day 8 - completed (1 pause left)

No desserts: Day 9 - completed (2 pauses left)

No bad fast food: Day 9 - competed (2 pauses left)
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Old 04-06-2009, 05:23 PM   #69  
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Smile a good one..

Hi, all. I'm feeling better. Trying to just slow down and take things at my pace. Had a very good day yesterday, only eating natural food (except for a couple things) and got to the gym for the first time in ages.
I'm just hoping I can keep this feeling going.

Hi to all! and good luck and welcome to Jess!
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Old 04-06-2009, 08:21 PM   #70  
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day 5 of 3 miles done
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Old 04-06-2009, 08:43 PM   #71  
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Day 10 completed on Apple challenge!
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Old 04-06-2009, 09:57 PM   #72  
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my school gym and pool will be closed this weekend so i will be walking a lot more then swimming but now pause days lol good luck everyone
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Old 04-06-2009, 10:11 PM   #73  
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Day 10 Completed
Stayed within points
Exercised 40 mins!!
Weigh in is tomorrow
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Old 04-07-2009, 12:27 AM   #74  
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Originally Posted by Caleighsmommy View Post
Weigh in is tomorrow
my fingers are for you too! but whatever your scale shows really just a number - the greater worked you did happened on the INSIDE of your body more muscles and more stamina and such so you are a double winner!
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Old 04-07-2009, 10:15 AM   #75  
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The challenge as it stands: DAY 5
- Alcohol in moderation (max 1 glass on weekdays, 3 on weekends): 2 of 3 pauses left
- NO junk food: 2 of 3 pauses left
- 30 min of activity/day: 3 of 3 pauses left
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