[prepping]

Day 10
- Alcohol in moderation (max 1 glass on weekdays, 3 on weekends): 1 of 3 pauses left
- NO junk food: 1 of 3 pauses left
- 30 min of activity/day: 2 of 3 pauses left

Wow, only day 10 and I've already across so many challenges in completing this challenge!

but alas, my wedding is closing in faster than ever. Gotta do this!!!

[unwanted37lbs]

day 10 of 3 miles complete - did 4 miles because i didnt go yesterdat (due to Easter). Also did resistant training (weights).

[redballoon]

Day 17 done! Sara, preppin, unwanted, keep it going! No time to write. Later all!

[Saramommy]

Challenge:

Exercise everyday: Day 14 - no pauses left

No desserts: Day 14 - no pauses left ...this challenge got really hard since Easter hit and there's chocolate candy everywhere!!!!!!!

No bad fast food: Day 16 - 2 pauses left

[angelinelosesweight]

I would like to join I LOVE challenges!

*1 pause for each challenge allowed*

Challenge One: Stay under 1500 calories

Challenge Two: No Soda

Challenge Three: Be active every day for at least 30 mins (walking, running, ellipticalling, or weight lifting)

[unwanted37lbs]

day 11 of 3 miles complete

[April_Showers]

This sounds great! I'm in.

Level 1:

Challenge One: Be active in some way for 30 minutes.

Challenge Two: Drink 100z of water.

Level 3:

Challenge Three: No "sweets" cookies, candy, cake, ice cream

[redballoon]

Day 18 is completed on my Apple Challenge!!

Hang in there, everyone!


April, angeline, welcome!!

[Saramommy]

Angeline and April!!!! with your challenges!!

Everyone seems to be on track...GREAT job...Keep it up!!!!!!!!!!!


Challenge:

Exercise everyday: Day 15 - no pauses left

No desserts: Day 15 - no pauses left

No bad fast food: Day 17 - 2 pauses left

[unwanted37lbs]

lost count here lol... day 12 for me? complete with 5K (3.1 miles) plus weights today i bumped 2 of them from 30 lbs to 40 lbs

[redballoon]

Day 19 done!!!



Good for you, Sara!!
You too, unwanted!

[miriam101]

Hi Red, and everyone else....

I'm skulking in the back door over here, long time since I've visited, LOL

Had lots of weird stuff going on over here,mainly hit a bad bout of mono that just won't go away, and stopped me from exercising, and then fell back into old eating habits, and to make a long story short: Passover is over, I was just diagnosed with Celiac Disease, and I have gained back 16 pounds that I lost...*I'm sure at least 10 of them have "Matzah" written on them*

SO! The current challenges are:
1) Drink at least 8 cups of water, 1 pause
2) Eat breakfast every day,2 pauses
3) Take my B12 every day, 1 pause
4) Take my Vit D every day, 1 pause

[Brown Eyed Staccie]

Hi Fellow 21 Day Challenge Mates!

I am always up for a challenge and being accountable to something like this is always great for me - thanks for starting this thread.

Starting tomorrow - April 16th - Level 3

1. MUST STICK 100% to what I planned for my daily meal/calorie intake - no little bites/treats/bigger portions, etc.
2. MUST STICK 100% to my daily fitness/gym plan.
3. Mini Goal for Challenge - lose 10 pounds (a lot of this will loss of sodium/water so I want to account for it).

I am a big planner - I plan ahead for everything. But I don't always stick to it, I forget to look, etc - excuses, excuses!!

If I stick to what I plan, maybe I will ensure that it is a little more realistic and or not enough

Happy Challenge - starting - well NOW

[angelinelosesweight]

Thanks saramommy and redballoon

Day 2 of all three challenges

*1 pause for each challenge allowed*

Challenge One: Stay under 1500 calories

Challenge Two: No Soda

Challenge Three: Be active every day for at least 30 mins (walking, running, ellipticalling, or weight lifting)

[miriam101]

Day 1 complete -
Water,
Breakfast,
B12,
Vit D

Good thing I didn't put calories in, haha