Homemade tempeh bacon, egg, 1/2 avocado, 1 slice of gf bread with light margarine and boysenberry jam. Was a -2 and ended +2.5.
Just curious, what is the plus and minus thing that you keep posting?
My breakfast today was a Denver scramble. It was a huge portion, two egg substitute (I don't like real eggs but I do like the liquid egg) with laughing cow cheese, onions, mushrooms, green peppers and half a potato grated in. I was so impressed because even as big as it was, it was only 400 calories!
I went fricking nuts. Three servings of smoked salmon, three servings of scrambled eggs and three servings of roasted vegetables. 2 century eggs. 1 chinese pudding. 2 chive puddings. 2 prawn dumplings. 1 pork dumpling. 3 chicken sausages. 6 pieces of wholemeal bread with dried fruit. Dried figs. Dried banana. 1 bowl of muesli. 1 oriental yoghurt. 1 serving of dragon fruit. 1 serving of mangosteen. 1 piece of fruitcake. There was probably more.
2 eggs - I've been boring lately! Last weekend was SOOOOO crazy busy that I only made two soups and a chili, no breakfast or the stew I was supposed to make. I'll have to get on that soon
Two scrambled eggs with 1/2 slice of 2% cheese mixed in. I thought my daughter's eggs were too cheesy, so I offered to split and mix my plain eggs with her cheesy eggs.
