07-24-2014, 01:06 PM
#301
I got this
Join Date: Jan 2011
Location: Near St. Louis
Posts: 2,823
S/C/G: 206/162/135
Height: a little over 5'2
2 LF brown sugar poptarts and a couple cups of coffee.
07-25-2014, 09:55 AM
#302
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
-3
omelet with walnut oil, arugula, julienned carrots
Vanilla whey shake/coffee
+3
I have a thing for julienned veggies. Nothing else will do sometimes, not shredded, just the skinny square-shaped pieces. : )
Last edited by mars735; 07-25-2014 at 10:07 AM .
07-25-2014, 10:01 AM
#303
Member
Join Date: Jul 2014
Location: Otterburn Park, Quebec
Posts: 33
S/C/G: 169/142/120
Height: 5'1"
bowl of cream of wheat with almond milk and splenda and 1/2 a mango
07-25-2014, 11:48 AM
#304
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
I had 3 egg rolls from the oven and a little sweet and sour sauce for dipping, Thats better then deep fat frying them.
07-26-2014, 09:16 AM
#305
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
Watermelon and coffee
07-26-2014, 10:47 AM
#306
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
A footlong sweet onion chicken terkyaki with alot of pickles and alot of sweet onion sauce
07-27-2014, 10:38 AM
#307
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
-2
Vanilla Whey shake/coffee
egg/egg white omelet/cauliflower
big handul of almonds in the wee hours. They're going into the car trunk.
+3
07-27-2014, 01:27 PM
#308
Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
I made twice baked potatoes, stuffed with cheese and seasoning and topped with an egg. So yummy and filling.
07-27-2014, 02:29 PM
#309
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
2 cherry poptarts and 2 - 90 calorie chocolate chip granola bars
07-28-2014, 10:11 AM
#310
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
-2
Vanilla Whey shake/coffee
Coconut oil
4 glasses of water
+3
07-28-2014, 02:22 PM
#311
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
Strawberries and Cream Instant Oatmeal
07-28-2014, 05:10 PM
#312
Senior Member
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
Had to break my fast and eat outside my window
I woke up after not getting enough sleep and was extremely nauseous and ended up (TMI!) throwing up some of the tea I normally have in the morning....so starbucks skinny vanilla latte with soy just to have something in my stomach and it did end up making me feel better. Sigh. Was a -2 and ended +2.
07-29-2014, 09:31 AM
#313
Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
Breakfast burrito
07-29-2014, 11:39 PM
#314
maintaining since 9/2013
Join Date: Oct 2013
Location: CA
Posts: 1,958
Hope you're feeling better Dottington .
I overate yesterday and woke up about -2
vanilla whey shake/coffee
+3
07-30-2014, 09:46 AM
#315
Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
Egg white omelette with A LOT of spinach, tomatoes, scallion, and herbed goat cheese.
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