Register FAQ Calendar Today's Posts Search

Reply
Page 17 of 34 « First 78910111213141516 17 18192021222324252627 Last »
 
Thread Tools
Old 03-16-2013, 01:27 PM   #241  
Senior Member
 
tyla's Avatar
 
Join Date: Dec 2009
Posts: 1,853

S/C/G: 177/142.6/134

Height: 5'5
Default
My goal: To eat under1500 cals for the next 21 days.

Mar. 14 - Day 1 - 1100 cals.
Mar. 15 - Day 2 - 1450
Mar. 16 - Day 3 - 1470
Day 17 - Day 4 - 1360
Dau 18 - Day 5 -
Last edited by tyla; 03-18-2013 at 07:10 AM.
tyla is offline   Reply With Quote
Old 03-17-2013, 11:48 PM   #242  
Senior Member
 
hopebewild's Avatar
 
Join Date: Jan 2013
Posts: 167

S/C/G: 192/173.6/145

Height: 5'4"
Default
Goal: eat less than 1800. Level 2.
Day1
Day 2 1693
Day 3 1669
Day 4 1792
Day 5 1415
Pause 1
Day 6 1725
Day 7 1150 just not hungry today and I ate enough couple days ago to make up for it lol
Day 8 1727
Day 9 1226
Day 10 1694 finally broke my miniweight loss plateau today!
Day 11 1400
Day 12 1765
Day 13 1689
Day 14 1794
Pause 2
Day 15 1759
hopebewild is offline   Reply With Quote
Old 03-18-2013, 07:43 PM   #243  
Senior Member
 
ajlee33's Avatar
 
Join Date: Feb 2013
Location: Alabama
Posts: 229

S/C/G: 226/Ticker/170

Height: 5'10
Default
Goal #1 drink 32+ oz of water
Goal #2 work out 3 times a week

I haven't been on here in a few days been busy and spending quality time with my son during these beautiful last few days.. But I have drank at least 32 oz everyday and sometimes more.. I never really kept count but I counted up to 32 oz then quit. working out has been great..
day 1 - about 40oz, and the 1 mile walk with leslie sansone
day 2 - about 50oz, and 1 hour workout
day 3 - 58 oz, no work out (yet, might work out later)
day 4 - over 32 oz relaxed no work out
day 5 - over 32 oz cardio weights
day 6 - over 32 oz walked for 1 hour at the park
day 7 - over 32 oz cardio, weights
ajlee33 is offline   Reply With Quote
Old 03-19-2013, 04:08 PM   #244  
Senior Member
 
tyla's Avatar
 
Join Date: Dec 2009
Posts: 1,853

S/C/G: 177/142.6/134

Height: 5'5
Default
My goal: To eat under1500 cals for the next 21 days.

Mar. 14 - Day 1 - 1100 cals.
Mar. 15 - Day 2 - 1450
Mar. 16 - Day 3 - 1470
Mar 17 - Day 4 - 1360
Mar 18 - Day 5 - 1400
Mar. 19 - Day 6 -
Last edited by tyla; 03-20-2013 at 10:08 AM.
tyla is offline   Reply With Quote
Old 03-19-2013, 09:49 PM   #245  
Senior Member
 
hopebewild's Avatar
 
Join Date: Jan 2013
Posts: 167

S/C/G: 192/173.6/145

Height: 5'4"
Default
Goal: eat less than 1800. Level 2.
Day1
Day 2 1693
Day 3 1669
Day 4 1792
Day 5 1415
Pause 1
Day 6 1725
Day 7 1150 just not hungry today and I ate enough couple days ago to make up for it lol
Day 8 1727
Day 9 1226
Day 10 1694 finally broke my miniweight loss plateau today!
Day 11 1400
Day 12 1765
Day 13 1689
Day 14 1794
Pause 2
Day 15 1759
Day 16 1785
Day 17 1559

Only 4 more days!
hopebewild is offline   Reply With Quote
Old 03-19-2013, 10:01 PM   #246  
Senior Member
 
ajlee33's Avatar
 
Join Date: Feb 2013
Location: Alabama
Posts: 229

S/C/G: 226/Ticker/170

Height: 5'10
Default
Goal #1 drink 32+ oz of water
Goal #2 work out 3 times a week

I haven't been on here in a few days been busy and spending quality time with my son during these beautiful last few days.. But I have drank at least 32 oz everyday and sometimes more.. I never really kept count but I counted up to 32 oz then quit. working out has been great..
day 1 - about 40oz, and the 1 mile walk with leslie sansone
day 2 - about 50oz, and 1 hour workout
day 3 - 58 oz, no work out (yet, might work out later)
day 4 - over 32 oz relaxed no work out
day 5 - over 32 oz cardio weights
day 6 - over 32 oz walked for 1 hour at the park
day 7 - over 32 oz cardio, weights
day 8 - 32 oz, at park for 3 hours playing football, walking, soccer. so tons of exercise
ajlee33 is offline   Reply With Quote
Old 03-20-2013, 10:08 AM   #247  
Senior Member
 
tyla's Avatar
 
Join Date: Dec 2009
Posts: 1,853

S/C/G: 177/142.6/134

Height: 5'5
Default
My goal: To eat under1500 cals for the next 21 days.

Mar. 14 - Day 1 - 1100 cals.
Mar. 15 - Day 2 - 1450
Mar. 16 - Day 3 - 1470
Mar 17 - Day 4 - 1360
Mar 18 - Day 5 - 1400
Mar. 19 - Day 6 -1173
Mar. 20 - Day 7 -1387
Mar. 21 - Day 8 -
Last edited by tyla; 03-21-2013 at 12:59 PM.
tyla is offline   Reply With Quote
Old 03-20-2013, 03:53 PM   #248  
Senior Member
 
ajlee33's Avatar
 
Join Date: Feb 2013
Location: Alabama
Posts: 229

S/C/G: 226/Ticker/170

Height: 5'10
Default
Goal #1 drink 32+ oz of water
Goal #2 work out 3 times a week

I haven't been on here in a few days been busy and spending quality time with my son during these beautiful last few days.. But I have drank at least 32 oz everyday and sometimes more.. I never really kept count but I counted up to 32 oz then quit. working out has been great..
day 1 - about 40oz, and the 1 mile walk with leslie sansone
day 2 - about 50oz, and 1 hour workout
day 3 - 58 oz, no work out (yet, might work out later)
day 4 - over 32 oz relaxed no work out
day 5 - over 32 oz cardio weights
day 6 - over 32 oz walked for 1 hour at the park
day 7 - over 32 oz cardio, weights
day 8 - 32 oz, at park for 3 hours playing football, walking, soccer. so tons of exercise
day 9 - 48 oz, cardio, few weights
ajlee33 is offline   Reply With Quote
Old 03-21-2013, 07:25 PM   #249  
Senior Member
 
hopebewild's Avatar
 
Join Date: Jan 2013
Posts: 167

S/C/G: 192/173.6/145

Height: 5'4"
Default
Goal: eat less than 1800. Level 2.
Day1
Day 2 1693
Day 3 1669
Day 4 1792
Day 5 1415
Pause 1
Day 6 1725
Day 7 1150 just not hungry today and I ate enough couple days ago to make up for it lol
Day 8 1727
Day 9 1226
Day 10 1694 finally broke my miniweight loss plateau today!
Day 11 1400
Day 12 1765
Day 13 1689
Day 14 1794
Pause 2
Day 15 1759
Day 16 1785
Day 17 1559
Day 18 1613
Day 19 1468
hopebewild is offline   Reply With Quote
Old 03-22-2013, 02:30 PM   #250  
Bye Bye, Oreos :(
 
Sunshine99's Avatar
 
Join Date: Mar 2013
Posts: 13

S/C/G: 205/193/145

Height: 5'5"
Default
Okay, here we go! Still a n00b on this site and to dieting but ready for the challenge.
My goal will be no bingeing for 21 days. Today is day three. Hope this gives me the motivation, making it a contest! This is fun.
Sunshine99 is offline   Reply With Quote
Old 03-22-2013, 02:47 PM   #251  
Under Construction
 
FitGirlJ's Avatar
 
Join Date: Mar 2013
Location: North Carolina
Posts: 70

S/C/G: 302/Ticker/150

Height: 5'4"
Default
My 21 day goal is to "move" everyday. I will get a minimum of 15 minutes of exercise in daily for the next 3 weeks.

Day
1 - 30 min
2 - 25 min
3 - 37 min
4 - 29 min
5 - 38 min
6 - 18 min
7 - 32 min
8 - 20 min
9 - 28 min
10 -19 min
11 - 22 min
12 - 20 min
13 - 25 min
14 - 28 min
15 - 30 min
16 - Pause.. ankle was out of whack
17 - 30 min
18 - 30 min
19 - 15 min
20 - 20 min
21 - 30 min

Total: 526/315 min Beat goal 7 days early
Last edited by FitGirlJ; 04-12-2013 at 12:45 PM.
FitGirlJ is offline   Reply With Quote
Old 03-22-2013, 03:59 PM   #252  
Senior Member
 
ajlee33's Avatar
 
Join Date: Feb 2013
Location: Alabama
Posts: 229

S/C/G: 226/Ticker/170

Height: 5'10
Default
Goal #1 drink 32+ oz of water
Goal #2 work out 3 times a week

I haven't been on here in a few days been busy and spending quality time with my son during these beautiful last few days.. But I have drank at least 32 oz everyday and sometimes more.. I never really kept count but I counted up to 32 oz then quit. working out has been great..
day 1 - about 40oz, and the 1 mile walk with leslie sansone
day 2 - about 50oz, and 1 hour workout
day 3 - 58 oz, no work out (yet, might work out later)
day 4 - over 32 oz relaxed no work out
day 5 - over 32 oz cardio weights
day 6 - over 32 oz walked for 1 hour at the park
day 7 - over 32 oz cardio, weights
day 8 - 32 oz, at park for 3 hours playing football, walking, soccer. so tons of exercise
day 9 - 48 oz, cardio, few weights
day 10 - went to casino no workout (other than walking all over casino) and probably 32 oz.. if i got to it :/
day 11 - 35 mins cardio, 15 mintues legs, over 48 oz
ajlee33 is offline   Reply With Quote
Old 03-23-2013, 03:12 PM   #253  
Senior Member
 
tyla's Avatar
 
Join Date: Dec 2009
Posts: 1,853

S/C/G: 177/142.6/134

Height: 5'5
Default
My goal: To eat under1500 cals for the next 21 days.

Mar. 14 - Day 1 - 1100 cals.
Mar. 15 - Day 2 - 1450
Mar. 16 - Day 3 - 1470
Mar 17 - Day 4 - 1360
Mar 18 - Day 5 - 1400
Mar. 19 - Day 6 -1173
Mar. 20 - Day 7 -1387
Mar. 21 - Day 8 - 1390
Mar. 22 - Day 9 - 1410
Mar. 23 - Day 10 -
tyla is offline   Reply With Quote
Old 03-24-2013, 12:27 AM   #254  
Senior Member
 
hopebewild's Avatar
 
Join Date: Jan 2013
Posts: 167

S/C/G: 192/173.6/145

Height: 5'4"
Default
Goal: eat less than 1800. Level 2.
Day1
Day 2 1693
Day 3 1669
Day 4 1792
Day 5 1415
Pause 1
Day 6 1725
Day 7 1150 just not hungry today and I ate enough couple days ago to make up for it lol
Day 8 1727
Day 9 1226
Day 10 1694 finally broke my miniweight loss plateau today!
Day 11 1400
Day 12 1765
Day 13 1689
Day 14 1794
Pause 2
Day 15 1759
Day 16 1785
Day 17 1559
Day 18 1613
Day 19 1468
Day 20 1625
Day 21 1499

Well I did it! I didn't get any decent weight loss out of it but inknow what I need to do next to help get things moving in the right direction. I lowered the calories down to where I lose one pound a week on mfp. And I'm gonna allow myself to eat back half my exercie calories.

My next challenge will be two actually. Drink 32 ounces of water and exercise at least for ten minutes every day. New challenge starts tomorow!
hopebewild is offline   Reply With Quote
Old 03-24-2013, 09:59 AM   #255  
Senior Member
 
ajlee33's Avatar
 
Join Date: Feb 2013
Location: Alabama
Posts: 229

S/C/G: 226/Ticker/170

Height: 5'10
Default
Goal #1 drink 32+ oz of water
Goal #2 work out 3 times a week

day 1 - about 40oz, and the 1 mile walk with leslie sansone
day 2 - about 50oz, and 1 hour workout
day 3 - 58 oz, no work out (yet, might work out later)
day 4 - over 32 oz relaxed no work out
day 5 - over 32 oz cardio weights
day 6 - over 32 oz walked for 1 hour at the park
day 7 - over 32 oz cardio, weights
day 8 - 32 oz, at park for 3 hours playing football, walking, soccer. so tons of exercise
day 9 - 48 oz, cardio, few weights
day 10 - went to casino no workout (other than walking all over casino) and probably 32 oz.. if i got to it :/
day 11 - 35 mins cardio, 15 minutes legs, over 48 oz
day 12 - approx 48 oz, 10 minutes running, 10 minutes biking, and then 10 mins yoga
day 13 - no exercise I already drank my recommended 32 oz.. so I will be way over by the day is done
day 14 -
day 15 -
day 16 -
day 17 -
day 18 -
day 19 -
day 20 -
day 21 -
ajlee33 is offline   Reply With Quote
Reply
Page 17 of 34 « First 78910111213141516 17 18192021222324252627 Last »


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 12:47 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.