Just did Two 3 min sessions on the elliptical. Wow, total of 6 min so far! I probably won’t get in anymore sessions until DH leaves for work. He works nights so I try to be respectful and not wake him
I upped my calories a bit for breakfast. I tend to snack a bit too much between meals. I keep my calories in check but it concerns me that if there comes a day that I’m not prepared I may eat something I shouldn’t. We’ll see how it goes. Today, instead of eating about 250 cal I ate nearly 400 cal. This still allows for a couple of modest snacks. Hopefully it holds back the hunger!
UPDATE: Just did a modest 3 min session and a harder 2 min session on the elliptical. Total now: 11 min.
Don’t really notice much of a difference between eating 6 mini meals as opposed to 3 hardcore meals with a snack. Of course it’s day 1. I work tomorrow so I’ll just take each day as it comes and as long as I can stay in the 1800 cal range I’ll be happy!
2ND UPDATE: Just did 3 more min, total 14 min!
OOOooops I almost forgot I did 2 more min, so 16 min total! I was going to try more but I colored my hair tonight so I didn’t want to exercise after just taking a shower 😉