Cheat Update

In case anyone is curious I did weigh in the week of my cheat and the results weren’t that bad. I lost 0.6 lbs for the week. So happy it was still a lose but I was very very very well behaved after the cheat, no slip ups. So now I know how a cheat [...]

Medifast Month 3 Wrap Up

This month started off a little rough.
Week 1- 1.1 lbs loss
week 2- 0.9 lb loss
The first two week I was not experiencing the normal amount of weight loss I has experienced in the two previous months so I got frustrated and concerned. I contacted my Medifast health coach and was told to cool it with the [...]

Medifast Month 2 Wrap Up

Just wrapped up my 2nd month on the program! I can’t believe that I made it this far and I am still not giving up. This is by far the most successful diet I’ve ever tried. I measured myself, took pictures and weighed in to close out the month. My inches are finally starting to [...]

Medifast Week 7

I know it’s been a while since I updated but honestly there’s nothing too exciting about this diet except for the fact that it’s still working! I just finished my 6th week and the official weigh-in was 20.5 lbs. lost! I am so in love with this diet! I finally broke down and bought new [...]

Medifast Month 1 Wrap Up

That’s right I made it through my first month!!! The total weight loss was 15 lbs for this month which I am very pleased with! And that does include one cheat. I have already ordered the next months food and it should be arriving today. I’m feeling good about this month. And while I admit that [...]

Medifast Day 21

That’s right, I’ve now been on the Medifast system for 3 weeks. So far I’ve lost 12 lbs total which is great. My clothes are getting big on me and my chin is disappearing. I am hooked. I have not cheated since the hockey game and I feel great. My average dailey caloric intake is [...]

Medifast Day 11

Ok ok ok I have good news and bad news. The good news is last week I lost 7 lbs!!!! I worked out 6 out of the 7 days and did not cheat at all! The bad news is I cheated last night. I ate chicken strips and fries… and beer. It my defense I [...]

Medifast Day 5

So this is my fifth day and I’m happy to report that I have not cheated! I’m feeling pretty good. It has been an adventure trying all the different foods and I think now that I know what I actually enjoy eating it’ll be smooth sailing. I did notice that this diet is significantly more [...]

A jumpstart-Day 1 Medifast

Ok so I received all my food last night in the mail and I feel so ready to start that I didn’t wait till monday like originally planned. I must admit that last night I did enjoy my “last meal” which was a burger :-/ But now I feel ready and I’m actually really excited. My [...]

Update!

I have not given up! I went to my doctor and was disappointed to see that I had not lost any weight. I also hadn’t gained and this was after my weekend in Vegas so there’s a good chance I has some alcohol water weight but the fact is I was expecting more. So I [...]