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Thread / Thread Starter	Last Post	Replies	Views
Mixing It Up and Learning New Routines Airegrrrl	02-21-2007 12:02 AM by srmb60	8	822
Is this advice a bunch of hooey? CinnamonGirl	02-20-2007 09:56 PM by Mel	7	679
From Prevention - New Approach to Arm, Hip and Thigh Fat InLimbo	02-20-2007 06:15 PM by 3fcuser1058250	5	565
A Few QUICK Questions Is that really me	02-20-2007 12:48 PM by Mel	3	695
Exertion headache ebe	02-19-2007 07:05 AM by 2frustrated	5	524
15 reps v. 6 reps- and other lifting questions MicheleKC	02-18-2007 10:51 PM by MicheleKC	8	879
Time of Day for workout Angihas2	02-18-2007 02:17 PM by Sheila53	4	691
Alternative Squats and Lunges Angihas2	02-17-2007 11:44 PM by 3fcuser1058250	5	1,180
The Chat-Check In Thread February 1-15, 2007 ( 1 2 3 4 5 6 7 ... Last Page) Mel	02-16-2007 04:28 AM by 2frustrated	224	9,233
Vertical leg lifts? MileHighMama	02-15-2007 11:14 AM by MileHighMama	7	558
The Pain Miss Honey	02-09-2007 08:45 PM by Katnip	8	713
Shoulder clicks during dumbbell shoulder press? MariaMaria	02-09-2007 08:43 PM by Katnip	3	1,632
Extra-boobs! That under arm area... Reddalice	02-06-2007 03:28 PM by Reddalice	2	1,138
Checking in on calorie count and protein grams... sportmom	02-06-2007 10:16 AM by JerseyGirl69	4	557
First day Angihas2	02-06-2007 09:03 AM by Depalma	1	560
Squats For Fran ;) ... ( 1 2) Meg	02-05-2007 07:14 PM by 3fcuser1058250	27	1,416
Weight training: How should I start? sharonrr	02-05-2007 05:37 PM by Eves	4	727
Food/lifting struggles Eves	02-01-2007 12:53 PM by Eves	8	720
The Chat-Check In Thread - January 14-31 2007! ( 1 2 3 4 5 6 7 ... Last Page) Mel	02-01-2007 04:22 AM by 2frustrated	208	8,649
How many exercises per muscle? elisa822	01-31-2007 08:02 PM by elisa822	7	3,864

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