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Thread / Thread Starter	Last Post	Replies	Views
Home Gym Question lp1980	01-31-2007 03:14 PM by JerseyGirl69	8	712
Body for Life in JANUARY! ( 1 2 3 4 5 6 7) sportmom	01-31-2007 03:10 PM by JerseyGirl69	100	4,988
8 Minutes in the Morning? Nikaia	01-31-2007 02:37 PM by Mini-Me	12	946
Exercise question re squats w/an exercise ball....... ( 1 2) sportmom	01-31-2007 02:13 PM by srmb60	16	1,187
Alternatives to Squats & Lunges Mami	01-30-2007 10:20 PM by WaterRat	7	3,216
If you have a good oatmeal cookie recipe that's healthy, would you mind posting it... ( 1 2) sportmom	01-30-2007 04:47 PM by Lydia227	21	1,934
HELP, flabby arms! trappedinfat	01-30-2007 01:22 AM by chimichanga	4	1,196
How to progress? EnglishMuffin	01-29-2007 10:24 PM by 3fcuser1058250	7	622
Found: A solution to my barbell dilemma! (silly) sportmom	01-28-2007 01:14 PM by Lydia227	1	453
Measurements Goodbye Chubby	01-28-2007 07:40 AM by EnglishMuffin	10	644
Question from Newbie.... Cheercoach	01-26-2007 01:54 PM by sportmom	4	607
Have a question... sfj	01-24-2007 01:10 PM by sfj	5	580
Progress in lbs/kgs and proportionality to muscle size. 2frustrated	01-24-2007 07:31 AM by 2frustrated	0	484
So I went by the sporting goods store - more ?s about the bb squat sportmom	01-22-2007 02:36 PM by sportmom	7	604
Shapewear - for those who have lost a lot of weight..... sportmom	01-21-2007 06:41 PM by rockinrobin	2	721
Just Curious If Anyone Knows Why This Happened? Christina7806	01-21-2007 09:27 AM by Christina7806	5	749
What bodyfat % do you strive to get to & would you recommend as a goal for LWL? ( 1 2) sportmom	01-18-2007 05:58 PM by RobertW	27	1,772
Squats and weight amount question..... ( 1 2) sportmom	01-18-2007 08:34 AM by sportmom	16	1,075
Anyone lifted and also did Fat Smashers? fatBgone07	01-16-2007 07:32 PM by fatBgone07	5	539
The wonderful world of beans.......... sportmom	01-16-2007 11:44 AM by tikanique	11	687

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