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Thread / Thread Starter	Last Post	Replies	Views
"EAT CLEAN" question Ready2BThinna	06-20-2007 01:14 PM by Get n healthy	1	748
Protein Powder baffled111	06-19-2007 11:59 PM by Ready2BThinna	10	855
The Chat Check In, June 1 thru 15................. ( 1 2 3 4 5 6) sportmom	06-17-2007 07:45 AM by 4rabbit	80	3,682
Number of Sets: How much is too little/too much? KylieH	06-16-2007 11:27 PM by KylieH	7	790
BFL for Women Question! cuppajoe	06-16-2007 07:57 PM by sportmom	1	521
remembering to challenge myself Goodbye Chubby	06-16-2007 01:15 PM by Mel	13	627
weighted squats canadian mom	06-15-2007 11:34 AM by canadian mom	7	696
How to confirm your body is in fact hoarding water.........w/o a doubt...... sportmom	06-13-2007 09:35 AM by sportmom	10	987
Body for Life Question LynneA	06-12-2007 06:37 PM by erricah	3	748
I'm TOO top heavy already... exercise to do and avoid? ( 1 2) horsey	06-11-2007 05:53 AM by horsey	22	8,797
Pick up this week's TIME Magazine - Jun 11, for an issue dedicated to dieting and ... ( 1 2 3) sportmom	06-10-2007 12:25 PM by Anna829	32	2,336
Got the new Pam Peeke book today from the library..... sportmom	06-09-2007 06:46 PM by cuppajoe	5	671
When is a routine a rut? Help?? KylieH	06-08-2007 10:00 PM by KylieH	7	672
Specific Neck exercises slimmingsi	06-07-2007 09:17 PM by Mel	1	582
Bowflex and cardio/aerobics Question Optical Goddess	06-07-2007 03:28 PM by Optical Goddess	5	927
Am i the only one who hates soreness?!? AlabamaAmy	06-07-2007 12:59 PM by baffled111	7	664
How could I incorp. The FIRM into my program? sportmom	06-06-2007 10:28 PM by nelie	8	680
BF overworking me?? huniebunie	06-05-2007 08:48 PM by Mel	11	998
How can you tell when to go to 3 sets? KatieK	06-05-2007 05:03 PM by horsey	7	708
Body Fat Calculators?? canadian mom	06-01-2007 08:07 PM by canadian mom	10	787

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