Weight and Resistance Training
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Does Genetics Make It Impossible?
19
03-03-2007 by funniegrrl
The Best Exercise You're Not Doing - Article
14
03-03-2007 by BrisaLee
Advice on beginning lifting
7
03-02-2007 by jtammy
Elliptical issue
8
03-02-2007 by MileHighMama
Frequency of Weight Workout
1
03-01-2007 by Lydia227
The Chat-Check In Thread February 16 - 28, 2007
124
03-01-2007 by Mel
Oh man, thoughts wanted, I'm thinking of parting ways with the scale.......
14
03-01-2007 by Is that really me
Whole Wheat Krispy Kremes?!?!?!
7
03-01-2007 by ddc
long term goals?
13
02-28-2007 by photographydork
Q about posture
7
02-28-2007 by CinnamonGirl
Modified Body for Life?
5
02-28-2007 by Luminous
YO! - JerseyGirl69, how's it goin?
0
02-28-2007 by sportmom
Good plan?
4
02-27-2007 by Bravelilchicken
Shoulder Love
5
02-23-2007 by hikerchick
Great Article - The Hardcore Lunge
9
02-23-2007 by rai
New and busy
13
02-22-2007 by Lydia227
Am I losing anything to go from lifting reps of 15/12/10 to 12/10/8, with increasing
10
02-22-2007 by sportmom
transverse muscles
2
02-22-2007 by canadian mom
60+ min Cardio burns muscle?
9
02-22-2007 by canadian mom
Interviewing personal trainers(rant)
5
02-21-2007 by BlueToBlue
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