Weight and Resistance Training
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Elliptical Anybody??
30
07-20-2009 by Shannon in ATL
Toning bars - anyone use these?
4
07-20-2009 by Depalma
Nrolw
1
07-19-2009 by jamsk8r
Charlie horses...spasms...?
4
07-12-2009 by harrismm
how many calories does a pound of muscle burn?
1
07-09-2009 by Onederchic
OMG my left arm is sooo weak....
5
07-03-2009 by jamsk8r
i'm scared that i'm gonna start looking like a man...
16
07-02-2009 by Tomato
Oh My Gosh, It's JUNE!!!!
220
06-30-2009 by Mel
how to slim down the legs of a pear?
9
06-30-2009 by Julietta
training split
4
06-29-2009 by nelie
Advice about Fairfax, Va.
15
06-27-2009 by Lydia227
New to Weights...my routine.
8
06-26-2009 by Ursula745
Wt Lifter Food & Exercise thread 5/30-June 30
16
06-25-2009 by midwife
NRLW stage 1-2 transition question
1
06-25-2009 by nelie
Strength Trx Magazines
7
06-24-2009 by LandonsBaby
Maybe a stupid muscle question, but here goes...
9
06-22-2009 by JulieJ08
No Grunting at Planet Fitness
31
06-20-2009 by Michelle1210
How can I modify this exercise?
6
06-20-2009 by jamsk8r
"The Colorado Experiment"
7
06-18-2009 by RobertW
1st Day back at gym / Need Motivation
5
06-17-2009 by Ready2BThinna
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