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Thread / Thread Starter	Last Post	Replies	Views
Pyramid Training? bellastarr	07-05-2011 06:37 PM by bellastarr	5	951
June Bugs ( 1 2 3 4) Tejas	07-05-2011 08:44 AM by Tejas	46	3,260
Protein and Lifting KerriLeah	07-04-2011 05:40 PM by KerriLeah	8	925
Are some people just naturally strong? ( 1 2) horsey	06-26-2011 02:40 PM by fatferretfanatic	21	12,088
What do you want from your gym and their staff? fitness4life	06-24-2011 10:35 PM by liliesinmycereal	5	2,080
Women's Health Big Book of Exercises Slim CB	06-23-2011 04:45 PM by Tejas	1	1,116
Starting today.. with ~sigh~ machines ( 1 2) KicknKnit	06-21-2011 10:21 AM by Tejas	22	2,283
Do you ever lift what you've lost? bronzeager	06-20-2011 06:07 PM by runningfromfat	8	1,265
Do you eat more on lifting days? runningfromfat	06-20-2011 12:44 PM by fitness4life	3	3,100
luckydvl's personal training adventure ( 1 2) LuckyDVL	06-18-2011 01:24 AM by CeciliaM	15	1,987
Need a new ST program - I'm bored! ncuneo	06-14-2011 09:11 PM by christiina	10	1,498
Body For Life grneyedmustang	06-09-2011 09:36 AM by grneyedmustang	0	934
Thoughts on a this trainer? runningfromfat	06-07-2011 10:24 PM by indiblue	5	965
Seeking advice on my ST routine indiblue	06-04-2011 04:36 PM by ncuneo	5	924
What was your biggest weight lifting Ooops!? ( 1 2) fitness4life	06-03-2011 03:29 PM by bluemonday	16	1,996
Lifting again after a short break runningfromfat	06-03-2011 12:48 PM by runningfromfat	4	1,099
What do you really think of your fitness trainer? fitness4life	06-02-2011 09:22 AM by fitness4life	12	1,314
Motivation: Who needs it? KicknKnit	06-02-2011 08:54 AM by KicknKnit	3	732
Weights make people short?! kicksziuziu	06-01-2011 10:32 AM by fitness4life	4	1,004
The Darling Buds of MAY ( 1 2 3) Tomato	05-31-2011 12:30 PM by Tejas	41	2,426

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