Weight and Resistance Training
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Gained weight while weight training
9
05-04-2012 by nelie
April Chat
7
04-21-2012 by Rana
Newbie in the gym...help!
25
04-19-2012 by jenjulia
Pull-up Bars
8
04-16-2012 by LandonsBaby
Is this a good set of weights?
6
04-15-2012 by ValRock
Resistance Bands vs Dumbbells
4
04-13-2012 by fitness4life
strength training for dummies
9
04-12-2012 by Steve Troutman
100 Pounds ~ I'm going to do it!
1
04-09-2012 by Blueberries
Is there a good technique for dropping the dumbbells
6
04-06-2012 by ennay
When did you begin weight training?
22
04-05-2012 by jenjulia
Reps vs weight
1
04-05-2012 by Magalo
New Here!
2
04-03-2012 by CeeStahr
Weight training with high blood pressure!!
3
04-01-2012 by ckatgo
How has lifting changed your life?
5
03-31-2012 by ckatgo
**march Chat**
20
03-30-2012 by Tejas
Gaining inches, getting frustrated
10
03-27-2012 by guichita
Started 3 weeks ago..
9
03-25-2012 by fitmom
Thoughts on what I could be doing wrong
5
03-23-2012 by Jen
Just got that New Rules of Lifting For Women book..
8
03-22-2012 by DietVet
new here!
2
03-19-2012 by Mom3LoveBugs
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