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Thread / Thread Starter	Last Post	Replies	Views
Was told to do this canadacatman	10-05-2011 08:28 AM by InsideMe	4	1,269
Muscle Soreness ( 1 2) stellarosa27	10-02-2011 10:34 PM by stellarosa27	15	1,888
Strength Training and Diet only? ( 1 2) K1234	09-28-2011 08:26 PM by zogo	15	18,962
Help needed for a confused lifter. Persicae	09-26-2011 02:44 AM by indiblue	3	1,116
How long to gain muscle? canadacatman	09-25-2011 07:58 PM by bellastarr	6	1,639
Question about lifting weights? whatupton	09-25-2011 07:26 PM by bellastarr	8	1,466
Newbie Question on Arm Weight Lifting steinanwine	09-22-2011 11:47 PM by DietVet	5	1,225
AUGUST Chat ( 1 2) jamsk8r	09-19-2011 01:40 PM by Shannon in ATL	28	2,142
Weight On The Scale And Lifting Weights? pommychic	09-19-2011 07:37 AM by runningfromfat	2	1,827
Can weight training cause this?? oxymoronica	09-18-2011 03:21 AM by PrimoBaby	11	3,349
I think I do too much weights! Please let me know. ( 1 2 3) canadacatman	09-08-2011 02:34 PM by canadacatman	31	2,938
Lifting Weights ( 1 2) canadacatman	09-05-2011 12:35 PM by canadacatman	20	2,083
What kind of resistance equiment should abaaat	09-05-2011 12:28 PM by runningfromfat	3	765
cardio workout/strength training at home..Anyone abaaat	09-01-2011 10:30 PM by Jen516	2	915
Shoulder press, incline press do they make shoulders broader? bellastarr	08-29-2011 06:26 PM by Tejas	7	2,026
Circuit Stength Training for Beginners? Persicae	08-29-2011 12:19 PM by mkroyer	1	1,056
Lifting weights when really fat. canadacatman	08-29-2011 11:10 AM by TL0812	7	1,332
How quickly do you lose muscle? ( 1 2) runningfromfat	08-27-2011 09:36 AM by puneri	16	4,469
How long of each. canadacatman	08-26-2011 02:54 PM by fitmom	4	915
Protein Powder mimi86	08-17-2011 01:03 PM by mimi86	5	1,380

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