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09-28-2011, 08:26 PM	#16
zogo Senior Member Join Date: Jul 2011 Posts: 1,977 S/C/G: 193/153.4/145 Height: 5'6" Low Carb WOE	Has anyone tried BodyRock.tv workouts? I've been lurking there and maybe someday I'll get the courage to try one of Zuzana's workouts. I'm not feeling young enough or fit enough just yet. I have read nothing but good things about her technique. Her workouts are definitely strength AND aerobic.

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