Hello you lovely ladies,
Hope this finds you all well. I haven't posted for ages cos of my poor shooulder. Today tho, I finally got some meds for it and have taken a little pill and it's starting to feel better already! I won't wave furiously to anyone though, cos that still hurts a bit, but to be able to type again is so nice. I have tried to keep up each day by reading the posts, but it's not nice not to be able to say something as well
![Frown](https://www.3fatchicks.com/forum/images/smiles/sad.gif)
TQ, have a great weekend, sounds like good fun, family member's in different caravans. I did quite a few of the Sun caravan short breaks when I was living at home before moving here.
Welcome to the new girlies. I would say your names to say hi, but I've forgotten them since reading your posts
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sorry.
Sarah, i hope Doris is back on the road to recovery, or is it Boris? I can't ever seem to remember. I need ginkoba pills I think, memory ones cos mine is shot at the mo.
Right, so I've told you my shoulder is on the mend...please let it be... so here goes with the weight...AGH! I have taken a week off form WW, and just eaten regular food without counting points as I was feeling a bit do-lally with it all. I am back on track again now and although I don't think I'll go to weekly weigh in's any more, I shall stick with it cos I know how good I was feeling before the shoulder injury, with watching the blubber disappear
![Smilie](https://www.3fatchicks.com/forum/images/smiles/smile.gif)
I haven't excercised in a while either so hopefully tomorrow after my second pill, I will have a go on my trampoline, cos I love it and I know it shakes the fat cells around.
I know I can do this weight loss business, you girls have already been an inspiration to me and I generally chck into the page every day, so I know the support will be there even if I don't pay twelve bucks to stand on WW scales....
SO, I am now changing my weigh in day to a Monday, so I'll start (finger's crossed) with a loss on the weekly weigh in thread next Monday.
Right, it's now 10.30 p.m. here, you are all probably snoring right now, but you'll have to be up soon, whilse I get to snore for a bit...so I'm off to my pit. With pen & Lew cos Dave is away...
have a great day everyone, hope to talk to you all soon,
Chris.