[iwmonn]

Hey Ladies,

So I'm back to feeling mostly human again. I went back to the gym today and got a decent workout in. Not my best, but better than none at all. (I did try 4 days ago and couldn't make 20 min on the treadmill. I felt like I was smoking a pack a day again lol.)

My radio test is Sunday and I have soooo much to study still. If you have kids, make sure to instill proper study habits in them lol. I never had them and it's killing me now. I'll be cramming the next few days/nights. I took a couple on line practice tests and I didn't do too well on the electronics and technical sections... grrrrrrrrrrr. lmao I'll see you all soon!

You all are doing so great! I'm glad you are all here for me, and for each other

Val~ Beautiful new clothes! I'm so proud of you GF! I bet peeps are really noticing you now

BF~ I was wondering where you were off to. I'd forgotten you had mentiond a vacation. It's great to see you back!

Curly~ Sorry 'bout "old Navy" LOL... been there, done that lmao. But don't ever give up. Lee & I met in a chat room, and lookie at us here- happy and contented. Besides. you still have all of us keeping our eyes open for Mr-Perfect-for-Curly.

Petra~ I've got you in my thoughts and prayers extra strong tonight. Good luck you to tomorrow!

AngelEyes~ Wow! I can't believe your 5k is coming up so soon now! You are gonna do AWESOME. Whatever you do, have fun with it!

Gwena, Zoey, TLB, L2L, LisaWY, Turtle, Jeannie, any and all former and future PIC's~

[curlylocks]

Val ... Angel??? ya wanna wrap up the egg gathering this sunday april 9th??

Post daily egg total in forum= 1
water= 10 egg
exercise= 0 eggs
meeting carb limit=5 eggs(44
Track calories= 10 eggs (1270)
subtotal 26

total eggs 2206


I may continue to use these categories each day just to track for myself... it really seems to help me keep everything in check.. or see what needs tweaking..


iwmonn: great to see ya posting! what plans do ya have for this radio certification? just for a hobby? i have friend in michigan who is really into it..
and i also met my EX online in a chat room.. lol would have been great had he stayed outta the chat rooms! hahaha


charlie: my aunt & uncle live in ft walton beach.. i think that is near destin

BF: ya its a good thing no one lit any mathes near old navy i think he woulda combusted! lmao

Petra: u go girl! this time change has ruined me.. dont wanna get out of the bed...

Valerie: dont ya just love all the pretty spring flowers.. u need this warm weather so u can get out and sport around in those new capri's... which reminds me i dont think i have any summer or spring clothes now!

its a shame they dont have a 3fat chicks clothing exchange..we could all just switch clothes with each other... but i guess the postage would be as high as buying new clothes

geez i think i must have like 15 -20 pairs of jeans i have bought and dont fit now.. 20's, 18's , 22's

from now on i am only buying the Lee riders with the 2% stretch cuz they seem to fit longer.. plus i can buy the irregulars for 7$

i do have 3 really cute "old navy & gap sundresses if anyone would like them... size 20 .. they are plaid with the little spagetti straps??? let me know they fold up pretty small so wouldnt cost too much to mail..

Angel: still jealous of that tat.. lol ... one day.. seems like the luxuries in life always come first like ummmm electricity... and groceries... hahaha
nah i had my little splurge last week...


zoey: what cha up to lady?

[angel-eyes]

Morning....!!!

Last night was a derailment of sorts......while packing the boys lunches a bag of dorito's had their way with me....LOL Now? I have that lovely "mung mouth" sensation!!! GREAT!!! Today is a new day though, and I won't let that trip me up. I"m getting a little nervy about the 5K race on Saturday. Dh is getting cold feet and I'm trying to bolster him up and say 'no worries' but truth be told....I'm worried too!! I know I can do it def. under 1 hour....actually probably in more like 40 minutes but am still anxious about it. I know....I know....just BREATHE!! The more dh talks about it, the more nervous I get. Its just a walk/run in the park PEOPLE!!!! He's away all week so thats partially got to do with it. I've still got to post my eggs for yesterday.

Curly......or should I say?..Miss Chatty Cathy?...lol.....yeah, finishing up on Sunday would be great!!! Its been fun and I can def. see the results when I have more eggs vs less eggs......but its BEEN A LONG TIME!!! I've still got to pm you my address.

Petra....I'm thinking of you and saying a prayer for you today!!! HOpe your mammogram goes well. Let us know, I'm glad you have a friend with you today.

eggs......
post daily total: 1 egg
water goal: 10 eggs
excercise: 0 eggs
carb limit: 0 eggs
tracking calories: 10 eggs (2002 calories)...BLECH!!! dorito's!!!
daily total:21 eggs
challenge total: 2532 eggs!!!

[curlylocks]

I am doing a 5K saturday... for hospice.. but im walking!

[~zoey~]

Good Mornin" PICs,

Petra, I am with you in spirit today. I hope that you get your [good] results without having to wait very long.

I am painting a bathroom and bedroom. I actually like to paint, it is the getting everything ready that I don't like. I got a new ladder! How about that? LOL! This project is going to take awhile, but I will keep checking in on y'all.

[petra65]

I'm getting ready to go to my conference but I thought I'd check in with you all before I take off and let you know how things went this afternoon. Boy was this an adventure---NOT! First I got my boobie squished every which way while they took a bunch more pictures. I could see enough from where I was that I saw that spot they are looking at. Then they decided I needed an ultrasound too. That didn't go as expected. They found a complex cyst but it wasn't in the spot they were expecting based on the mammo so they aren't sure if it is the same thing or if there are two things in my breast. So I'm set up to go back on the 28th at 7:45 in the morning (who starts work at that hour??) They are going to try to aspirate the cyst under ultrasound and then put a clip in the spot. Then get another mammo right then and see if the spot is gone. If it is--great. If not, then I'm going to have a sterotactic biopsy of the other spot that same morning. Hope you guys can follow all that. Talk to you when I get back from the conference. I'm not going to any talks on breast cancer.

[iwmonn]

Petra~ I don't know that I followed ALL if it lol but enough to know that I'm still going to be sending out the prayers for you a while longer I hope you have lots of fun & get lot's of knowledge at the conference. It's good timing to keep your mind busy too.

Curly~ Good luck on your 5k too!!! Walkin' or runnin' it's all GOOD! As far as the radio thing, I'm doing it mainly cuz cell phones don't work out here and I want to be able to have something in the car for emergencies... Lee has been a ham for years tho, and is part of the local radio club so maybe I'll get more into it later lol... oh, btw he also hung out in the chat rooms for a while after we moved in together but hardly at all any more lol. I just made sure HE knew where he was sleepin' at night lol

Angel~ Keep up the enthusiasm for your run! And make sure dh knows he can do it too! It's not necessarily important at this stage weather you come in top ten time, what matters is that you finish WOOT WOOT you go GIRL (& dh)!!!

Zoey~ Painting is exercise too!!! (YUK hehehe)! Have fun with it.

I'm heading off to weigh in inna bit here.... I don't expect it to be a joyous occasion this time. Being sick for a week gave me every excuse to eat off plan, and not exercise. Today starts a new beginning for me!! ttyl girls

[curlylocks]

Post daily egg total in forum= 1
water= 10 egg
exercise= 10 eggs
meeting carb limit=5 eggs(58
Track calories= 10 eggs (1434)
subtotal 36

total eggs 2242

[Valerie Joy]

Hi Everyone!

Lots of posts today! I took a really long walk outside today and it was so great too see all the Green!

Dee glad to hear you're feeling a bit better!

Curly ending the egg count on Sunday sounds good to me! It was a great idea and helped me a lot! But I'm ready to take a break for a while!

Angel good luck with your run! You can do it!

Petra sounds like a long day for you! I sure hope that spot is gone! Keep us updated.

Zoey what color are you painting? I'm impressed! We hired someone last time we painted.


Wed,April 5, 2006

post daily:1 egg
water goal: 10 eggs
exercise: 15 eggs (45 minutes curves, 1 hour walking)
Only favorable carbs: 5 eggs
track calories: 10 eggs (1442 calories)

41 eggs
Total: 2956

[curlylocks]

Good Morning Pic's!!! Have A Great OP day!!!!

Hey isnt this cool? my Ladies workout express is gonna start offering yoga classes. it will be $5 per class for members... cant wait .. ive been wanting to try yoga out.. i think just one class per week till they see how popular it is...

Petra i am keepin u in my prayers that your next dr visit will be the end of this ordeal for u! stay strong!

[angel-eyes]

Hello!!....

Petra.....I'm so glad you had a friend to support you yesterday, what a day!!! I'm following most of the tests. Next big day to get through is April 28th, we'll be there for you!!!

Iwmonn and Zoey!!!

Lets see?...eggs for yesterday....
post daily total: 1 egg
water goal: 10 eggs
excercise: 0 eggs (bad bad girl)
meet carbs: 5 eggs
tracking calories: 10eggs (1121 calories)
daily total: 26 eggs
challenge total:2558 eggs oh my!!

[Valerie Joy]

Curly yoga classes sound fun!

Wed,April 5, 2006

post daily:1 egg
water goal: 10 eggs
exercise: 10 eggs (45 minutes elliptical, 30 minutes weights)
Only favorable carbs: 5 eggs
track calories: 10 eggs (1442 calories)

36 eggs
Total: 2992

[curlylocks]

WOOT!!!! its friday!!!! only 4 working hours till the weekend!!!! i am off at 12:30 ... i just love saying that!!! lets see my plans are to do a few errands.. maybe stop by the thrift store and have a look for some summer tops.. then come home and clean like a crazy woman cuz i have a mountain of laundry...

[angel-eyes]

Morning!!

Curly.....Enjoy your day!!! Get all that laundry done so you can do you're bargain hunting. Good luck with you're 5K walkathon tommorow. My race time is set for 7:30am, so it'll be up and at'em early. What time do you start tommorow?

Gotta run.....need to pick up my race bib and info pack!! (woohooo)...meet dh for lunch (how nice) and then boot it back to finish off the set design for 3:30!!! ...pick youngest ds up from bustop 4:30...then return to school to get my drama ds at 5pm. Any extra time in there? don't thinks so!!! good thing I've already been to the gym, did 2 loads of laundry and picked up 4 bags of groceries!!! phew....CALGON TAKE ME AWAY........


eggs for Thursday......
daily egg post: 1 egg
water goal: 10 eggs
excercise: 15 eggs
carb limit: 5 eggs
tracking calories: 10 eggs (1347 cal)
daily total: 41 eggs
challenge total: 2599 lovely egg!!!

[curlylocks]

good Luck Tomorrow Angel!!!!!!