Well my knee started hurting a little yesterday and then this morning when I woke up my left side from hip to thigh hurts so I don't know what I did but I don't think I should exercise today :(. I hate that. Actually I guess it's good I'm not happy about it because before it would have been my excuse not to exercise.

Petra - I'm glad Kobe finally got his bath in. Bet you are to ;).

Angel - Yes, Jamie is some "hot stuff". I saw clan of the cave bears movie and it was good but movies are never as good as the books. I am going to check out Gilbert Morris :D. Thanks for the suggestion.

Sunshine - Congrats to you and your baby for 1st place :smug:.

Lookin - Great job on the exercise. I love Richard's tapes. They are more of a workout then you think huh??? Oh, and funnel cakes are my fav. I :love: them with powdered sugar. I would have given in on them I think. Glad I was not there. :^:

Curlylocks - Maybe you should try mixing it up a little with your exercise. Try something different. I'm :sorry: the scale is not moving for you but good for you on staying :strong:. It will happen!!!

Jennie - Great attitude!!! Don't give up. We all slip but the ones that get back on are the only ones that will make it. :grouphug:

Hope everyone has a terrific monday. ttyl :D

For everyone just so you know I take Friday and Saturdays off of excercising since it's Dh's weekend and such. We usually do family stuff then.
Anyways Sunday I also didn't do anything mainly because I and the boys went off to my parents for the day. While I was there I stepped on my mom's scale which is just like mine and I found out I lost yet another 5 pounds. So Yay another 5 pounds have gone and now I am 10 pounds lighter.

Today sometime after lunch I'm going to take my walk with the boys since everyone did great last time :).

yep I am gonna look into a program that is similar to curves, I found a coupon online for 10 visits for $10

and I have started taking the weight smart one a days, I tried them again on sunday and they didnt make me sick so musta just been a coinsidence on saturday when i took them....


also i am going to buy that fit day program and track what i am eating :dizzy:

:cool: Good Afternoon.

I take the Weight Smart Vitamins every day since the beginning of May when I started my journey, and if nothing else, I am getting all my vitamins and minderals. Anywhoo...I have not done this in a long time. Every once in a while I add up all the pounds of all us in our group has lost total... :D :D :D READY>>>>

:cb: :cp:

Have a wonderful day gang...Still reading and catching up.
Hugs to all!!! ~L2L~

tomorrow i start aquaerobics (6-7 p.m. tues and thurs). I will let you know wed a.m. how it goes. My nerves are a little racked about wearing a suit in public, but there are only 8 people in the class...we'll see. :eek:

Howdy Y'all
 

I think I made myself sick this morning. I sat in the sun while drinking my coffee. I'm guessing it was too much sun. I was waiting on my sister, the "Exercise ****" but she was two hours late. I guess I can always blame her (for me getting sick)! :lol: I didn't sit in the sun that long. But still, it must have been too much for me. She's here working out now, but I opted to NOT work out today. My stomach hurts so bad. Feels like I've done crunches for days and days and then got kicked by a horse in the belly. Odd feeling. I'll be okay. But I'm debating whether or not to go to TOPS. I don't want people to think that I didn't go because I gained. I think the gain will be at least four (by my scale). Or that this is a psychosomatic illness. It's not like that at all! I just don't feel well. A horrible storm just passed through. Maybe I'll just go, ask to weigh in and be excused because I don't feel well. We'll see. I've got less than an hour to decide. Good luck to you all. I'll be back to posting to you all individually tomorrow afternoon (if my coworker gives me the computer). Have a great (light) evening all.

they are on sale this week at Eckered drug for only 4.99

I just got back from walking with the boys, boy are we tired and very hot :cool: . We walked for about 40 mins since I tried a new route. My stepson like the idea since we got out of the neighborhood, I liked the idea because of this but also because there are no dogs on that route I hate hearing dogs bark makes me mad sometimes because they are barking at nothing and it's very annoying when I'm trying to listen to my music as well as keep an eye on the kids behind me :lol:.

Hello girls! :wave:

Well, today I have done fabulously. I did the 1-mile WATP this morning, and for some unknown reason, I did it again after work! :cb: My calorie consumption today has been very good (toast and low-sugar preserves and yogurt for breakfast, Lean Cuisine for lunch, and a tuna sandwich, salad, and watermelon for dinner.)

Thank you all for your encouraging words. I do suppose I should be happy that the scale went down 2 instead of up 2. I really do feel MUCH better since changing my lifestyle. I am not so fatigued all of the time, plus I have an overall better feeling about myself, and life in general. Plus I sleep better at night.

This weekend, however may be a huge test for me. We are going up to my brother's house (with a lot of other relatives heading there) for a sorta of close, small family reunion. The food thing is going to be tough. I'm looking forward to seeing everyone, but I'll just be sure to control my portion sizes.

Mom- Sorry to hear about your knee. Hope it feels better soon. Maybe ice would help. :dunno:

WOW, 381 pounds! That is absolutely AWESOME! :cheer:

To everyone else, hope your day is going well. I have to get off the computer, as my son needs it. I hope to check in tomorrow and have more time to respond to everyone.

BTW, I will be changing my WI's for Friday morning, as it's going to be hard this summer, as we have a lot of plans away.

:wave:

Woooohooo, I got 1 flower!! :D

Hi everyone. Congrats to Sherry and L2L on your losses. MomX3 and Java, hope you feel better soon. I think we got your storm or you got our storm, not sure which way it travelled.

I was extra careful with my carbs today so I didn't have another screw up like yesterday. Curlylocks-I like fitday. It has some quirks you have to get used to but it is good once you get the hang of it.

Talk to you all later.

Ok this may sound dumb but do I put up the flowers for my 10 pounds lost? Help I'm confused.

Sky-

Copy and paste this URL into your signature. :)

http://www.3fatchicks.com/forum/imag...es/flower2.gif.

Use the image tag (below) to produce the image.

[IMG]the URL[/IMG]

Oh yeah, for 2 flowers, paste it twice. :D

Good Evening !!! Just got home from the salt mines, enjoying a refreshing jug o water and thought I better check in with the PICs before I attempt to do a little homework and have some dinner.

Had my WI this morning and I gained... but guess if you are going to gain, then 0.1 of a stinking pound ain't too bad :dizzy: I am unanxiously awaiting the arrival of TOM, so if that is all the baggage that he is bringing, good on him!!

I feel we may have to do an intervention soon... I am abit concerned about Dee. She brought this group together and I fear that she has fallen and is having a hard time getting back on this horse. I hope I am wrong and that she has just been busy and hasn't had time to post. Dee... come back, we miss you !!!!

Petra ~ good job at sticking to your carb limit ! I know I would find that one hard to stick to.

ANNIE ~ flower power !!! Way to go.. so proud of you ( we all do the happy dance ) :cb:

SKYSTHELIMIT ~ good job on the loss so far.. you have really kicked it into gear quickly. Keep up the good work !!

HOTCUPOJAVA ~ hope you are feeling better !!! I know the sun can really knock it out of ya. take care of yourself and you will be back to your turtle circles in no time !

LOOKING2LOSE ~ glad to see you !! wow.. we have lost a whole lot of lbs.. now lets hope we never find them again !! Have fun at aquasize and let us know how much fun you have !

CURLYLOCKS ~ sounds like you are on your way to posting some good results soon.. keep up the hard work you have done so far !

MOMx3 ~ i hate injuries where ya don't know what you did to get them.. don't overdo it.. better to have a few days off then risk really injuring yourself. Thanks for the information on the books. When I am ready to do some "pleasure" reading (rather than school text books) I will know who to talk to !

JENNIE ~ great attitude !! A gain is a gain.. but what you do to get back on track is what counts the most. Go get em girl !!! You and I will be posting better numbers next week !

LISA ~ hope your Sunday and Monday went well.. no doubt you are running around with dear Mallisa. Hope to see you soon !

ANGEL EYES ~ how did the WI go.. hope you can be part of the loser group this week !

PAIGE ~ hope all is well for you.. getting closer to summer holidays :D

MOONRAY ~ where ya at ?? How is avoiding your scale going ?

Okay PICs I am off to enjoy the rest of my evening.. okay maybe enjoy is not the right word.. homework.. bleech ! Have a great evening and I will "see" you all tomorrow !

Annie thanks! ;)