Trying to get healthy in Canada - Page 23 - 3 Fat Chicks on a Diet Weight Loss Community


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Old 04-05-2004, 08:56 PM   #331  
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I am still around as well....weighloss has stalled most likely because my eating well and exercising has stalled as well.....I am getting my motivation back and hopefully will stay on track n ow...just a wuick note today but I really wanted to say hi. Got to go cook dinner for my daughter now!

Dale
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Old 04-06-2004, 05:27 PM   #332  
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Come on Dale you have been doing so well

I've just walked/jogged another 3mls and i'm about to make myself a nice healthy lunch things are going good i just need to cut back a bit at the weekends or at least keep it to just one day
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Old 04-07-2004, 01:28 AM   #333  
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healthy is good...keep it up..

I am so busy changing the direction of my life that I failed to notice that is the beginning fo the new month...I am still at 230...but I have lost another few inches so I am happy with that

Spring into spring and enjoy what weather we can have...a balmy 15 today and a forecast of snow for tomorrow...love these prairie springs...and flooding expected over easter...

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Old 04-08-2004, 01:08 AM   #334  
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I have lost 3.5" although the weight has stayed the same......but that is a great thing....

I am busy looking at changes. I realized that, for the first time in more than 20 years, I have really no one but myself to consider. So I am applying for writing jobs all over the country...I have always said I want to write...so now I can ...reporter jobs...I have even appied for a marketing job on a cruise ship. Imagine cruising the Caribbean inciting people to shop...all the dancing I can do and free room and board....

But I have decided that regardless, I am out of day care. The housing market here is hot and I will move downtownm if I am working in the city, and e close to thegym...I have already found a great apartment...so life is moving along...

On the plus side, I am not eating nearly as much as I am just too busy to chow down...hopefully there will be a scale change this month....

New goal for April.... at least 5 pounds...to 225... and another 3 inches....
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Old 04-08-2004, 07:46 PM   #335  
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Well Done with the inches lost Deborah with the marketing job!

I'm having a really lazy day after a really productive one yesterday but i had a few drinks with hubby last night so i think thats why I have'nt exercised for 2 days i'm busy spring cleaning and doing stuff around the house but I'll definitely be back on track in the morning
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Old 04-09-2004, 12:32 PM   #336  
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Happy Friday all!!!! Though the last two weeks I have slipped quite a bit there were days that I was OP. I had a weigh-in this morning and really expected a gain of about five pounds....I was down two! I am so happy and now feel really motivated to get back on track again! I have lost 24 pounds so far and I will loose the rest!

Thanks for the support and I too am really into the spring cleaning at this time of the year. I plan to do alot of cleaning today and I am sure that counts as exercise especially last weeks. Still a little sore from it....so I must have worked out!

Have a great holiday weekend everyone.

Dale
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Old 04-10-2004, 03:24 AM   #337  
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Well Done Dale i've been busy spring cleaning the kitchen today i did'nt realise just how many tupperware/rubbermaid containers i had hubby asked me if i used them all and i replied no so he said well why did you buy them then? think this was me i'm really tired but just wanted to check in before i go to bed, will see you tomorrow
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Old 04-10-2004, 10:50 AM   #338  
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wtg trixi. i am going to do some cleaning today. happy easter. :chocokiss: it's :coffe2: time.
glen
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Old 04-11-2004, 02:37 PM   #339  
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After 4.5hrs of cleaning kitchen cupboards and the contents i got fed up and went to the mall eating is all to pot if i don't put the time into planning meals i just end up grabbing the most convenient thing will get back on track in the morning. HAPPY EASTER EVERYONE
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Old 04-12-2004, 11:19 PM   #340  
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Sunday as I was patting back back for the loss with one hand the other was eating a turkey leg drowned in gravy....sniff. I am really really really going to stay OP this time I can do it and I will do it!!!!!! darnit!

Cat I am the same way I cook all my meals for the week on Sunday....only thing about this week is I pretty much ate them all on Sunday too!!

Hope you are all doing great....bed time now, Night

Dale
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Old 04-13-2004, 04:21 PM   #341  
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@ hard to make a goal when you're eating like a hockey player

Still not doing too good here between the easter eggs and working around the property (so i have no time to treadmill) i'm pretty much off the program right now weight is stable so thats a good thing at least this is a temporary gliche and i will get back on track once i've caught up with everything
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Old 04-14-2004, 11:38 PM   #342  
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I woke up this morning got on the scale and it told me that I had loss all the Easter weight and anonther pound! I also spent most of the last night reading posts that we all did at the beginning of the thread and CAT I have to say thank you for keeping it up.....you are the reason this thread stays alive and I am thankful you here!!!! I know you will get back on track it's already been proven that you are in it for the long haul and I am going to do my best to be there right beside you as well.


Thanks for alll the kind words, the motivation and pretty much just for being you!!!


Dale
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Old 04-15-2004, 02:26 AM   #343  
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Well,

I started a new program last week. One day butt/legs/abs and of course 30 minutes cardio and the next day all upper body and of course 30 minutes cardio...with a day off to do nothing, or of course 30 minutes cardio, ..and I am already feeling an improvement.

My legs and arms ached, in a good way, he first few times, but they are fast becoming accustomed to the new routine...it takes longer though...almost 2 hours in total, what with waiting a minute between each of the sets of repetitions...and there are 10 exercises that I am doing...

Fortunately, the scale has me down a pound...and that is with the ful slab of ribs I had at dinner with my X's mom last night...so I am definitely doing something right.... YEAH!!!!!!

I hope spring is in everyone's step... and you are all doing well...and that is the reason there are so few posts these days...

Deborah
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Old 04-15-2004, 10:23 PM   #344  
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Good Evening!!! It's been so busy at work and at home I barely have time to do any exercise because I have been trying to get it in in the eveings. But it's just not happening. I get home at 7 and still have to cook dinner....then it's really late and I am pooped. So I have set my alarm extra early and going to attempt it in the morning. Wish me Luck!!!

Hope everyone is doing really well!!!!!

Dale
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Old 04-16-2004, 01:33 AM   #345  
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Hi Girls,

Dale, with getting up i'm lucky in that i don't have to work so can pretty much make the time during the day to do something i did take a temp job just before christmas and after about 3 weeks i quit exercising for the exact same reason as you so i know where you are coming from thanks for the nice comments btw

Deborah, girl that is some workout glad that you are seeing results

I had a really busy day today more spring cleaning then out into the garden digging and powerwashing the car and truck. I can feel it now
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