I weigh 189 this morning!! Oh my gosh, I haven't been here in 4 years and I am only 10 lbs away from where I fell off the wagon on my last ticker! Of course, today is my cheat day, and you'd think I'd just skip it, but nope! It seems to be working for me and I'm not going to mess with it now. I can stand the 1 or 2 water weight lbs that I'll put back on for a couple of days because I'm losing weight overall! (Not to mention, Ohio State plays today and I need game snacks, lol!) I am just so excited! A week ago, I thought I had no chance of reaching goal!
Cincorn Great job!!!
Pixikat, glad to see you back! We missed you! Congrats on the overnight drop!
Turtle, 163! 163! 163! C'mon 163 or lower!
Sum, one nice whoosh is all you need now!
SouthernBell, you are doing great! Way to go on the treadmill! I'm proud of you!
Rhiko, woohoo! Yay 65! (Yep, never give up!)
Joy, I'm sure the whoosh fairy is ready to swoop in anytime now! :
Start weight:234.2 Goal 10.2 lbs down 7.0..3.2 to go
01:235.2(+1.0) that's from sushi,tea,ice cream,noodles.
02:235.4 (+.2) it was only one slice of pizza seriously!&2 chick nuggets
03:233.8 (-1.6) yay!! New low,now let's keep going!!
04:233.6 (-.2)
05:232.2(-1.4)
06:232.2 Polly would had a good loss here, but we went out and I just let go,, I mean bad.
We are going to a brazillian street party in Boca , I'm going to avoid the food as much as possible to get back k on track.
07:
08:237.4 (+5.2)i know its bad but i had chinese and been a bad girl,willbe off soon 09:234.4. (-3.0)back in business! 100% OP til I stall , bellydance tonight.
10:233.0 (-1.4)
11:232.2 (-.8) bittersweet to hit this # wish it was less that`ll teach me!!
12:231.8 (-.4) finally said bye to 232.2! New low! I am in it for the long haul !
13:230.2 (-1.6)fridayfest downtown,clubbing! No booze though
14:229.0 (-1.2)Bellydance party,ate like crazy
15:229.6 (+0.6) tomorrow going to be worse, I'm having a bad day
16:229.0 (-0.6)wow i lost?gonna go hard this week
17:229.6(+0.6) idk why i gained,
18:229.2(-0.4) i wanna see 228, I'm feeling so sick my throat hurts
19:228.8 (-0.4) yahoo!
20:228.8 (0.0)
21:227.2(-1.6)bday cake, fatoush, taouk, lots water,bellydance, clubbing,look cute, feet sore!
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Goal weight:224
Last edited by cheeriloos; 09-21-2013 at 10:10 AM.
Well it looks like the whoosh fairy has been pretty busy. Don't worry she will make her rounds soon to the others! Feeling really good about this weeks weigh in. I also feel GREAT about my exercise these past two weeks too. I have walked on the treadmill for 2 miles on Monday's Wednesday's and Friday's for the past two weeks! Yesterday I walked for 2.5 miles while watching Pitch Perfect on the iPad! (love
Cheeriloos-Your weight loss is amazing! Can I ask what you are doing? Calorie counting or something else!
Hey!thank you! The last two weeks have been rocky but, I drink lots of water, green tea when I remember , occasional crystal light. breakfast is normally a cheesestick with an apple, or eggs with fruit, lunch is tuna or chicken with veg, dinner is Mostly veggies meat and legumes, creams like whipped cream on fruit is dessert, sour cream on dinner, no grains period. It works for me. Once I get chocolate in the house forget it, lol. We went out for two friends birthday last night, I ate half my Fatoush salad, half my chicken taouk pita, a d boxed the rest, I ate it when I got home at 3 am after dancing, but no booze just water. Had a little tiny cake. But last night wasan exception.I dance a lot. I take Zumba 2x a week and I bellydance, I use dance as my exercise, samba will kill your thighs been practicing that, i dance a little bachata nearly everyday but only a half song or so cuz the music is on not really for exercise.
9/1 - 156.5
9/2 - 157
9/3 - 159
9/4 - 157.5
9/5 - 157.5
9/6 - 156
9/7 - 155.5
9/8 - 156
9/9 - 154.5
9/10 - 154
9/11 - 154.5
9/12 - 153.5
9/13 - 153.5
9/14 - 153
9/15 - 154
9/16 - 152.5
9/17 - 152.5
9/18 - 153.5
9/19 - 153.5
9/20 - 155
9/21 - 154 <-- Better than expected after bingeing yesterday. I stayed within my maintenance range but I'm paying dearly for all that sugar. Between the sugar and the cold my joints are stiff and swollen. I'd take it easy but I'm working and it's Scrapfest 2013 at the mall I work at so it'll be psychotic day (make that weekend. It was crazy yesterday and I work tomorrow to which is the final day). But I'm back on track with eating.
Oh Jacqui_D Congrats!!! -- Last time when I lost 30 pounds I did it with one cheat day per week. I am thinking about adopting the same plan again. I seem to fall off the wagon when I am too strict and want the losses bad/fast.
TOM arrived...expecting The Whoosh Fairy to follow
Oh Jacqui_D Congrats!!! -- Last time when I lost 30 pounds I did it with one cheat day per week. I am thinking about adopting the same plan again. I seem to fall off the wagon when I am too strict and want to losses bad/fast.
TOM arrived...expecting The Whoosh Fairy to follow
Thanks Sum! I really am surprised by how well it works for me in combination with a low-carb diet. I just don't struggle anymore, and every time before when I went on a diet, I did. I struggled so much in fact, it took me four years just to work up the motivation to attempt to lose weight again. I wish I had figured all this out 30 years ago. I would have saved myself lots of yo-yo dieting!
Great job!!!
Congrats on the overnight drop! 
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Great Job!!
