[cheeriloos]

[QUOTE=cheeriloos;4833805]September's Challenge
Start weight:234.2
01:235.2(+1.0) that's from sushi,tea,ice cream,noodles.
02:235.4 (+.2) it was only one slice of pizza seriously!&2 chick nuggets
03:233.8 (-1.6) yay!! New low,now let's keep going!!
04:233.6 (-.2)
05:232.2(-1.4)
06:232.2 Polly would had a good loss here, but we went out and I just let go,, I mean bad.
We are going to a brazillian street party in Boca , I'm going to avoid the food as much as possible to get back k on track.
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08:237.4 i know its bad but i had chinese and been a bad girl,willbe off soon
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Goal weight:224

[Changergirl]

Sw: 169.5
Gw: 165.5

09/02- 169.8
09/09- 168.3
09/16
09/23
09/30

[Angelique32]

Hi Everyone,

Start Weight: 161.3
Goal Weight: 125

9/3: 161.3
9/4: 160.5
9/5: 160.8
9/6: 161.8
9/9: 162.7

[Stay Puft]

SW: 195.8
GW: 189.0

9/01: 196.0
9/02: 194.4
9/03: 193.8
9/04: 193.4
9/05: 193.8
9/06: 194.0
9/07: 194.0
9/08: 193.6
9/09: 195.2

I have no idea how my weight is up. I haven't cheated at all. My calorie count has actually been a little low so I was going to have a higher calorie day today.

I was maintaining at 205 for a long time. Gave up 6+ Mountain Dews a day and replaced them with water. Not water with something added. Just plain 0 calorie water. Gave up snacking. All snacking. Even my all night graze-a-thon. Stopped taking seconds of meals. Added a lot of veggies. Watched portions. Just the Dew alone should be taking off 2 pounds a week.

I dare someone to say to me today that losing weight is easy all you have to do is eat fewer calories than you use and I will beat them about the head and shoulders with my scale.

[LovelyLeah]

9/1 - 156.5
9/2 - 157
9/3 - 159
9/4 - 157.5
9/5 - 157.5
9/6 - 156
9/7 - 155.5
9/8 - 156
9/9 - 154.5 <-- I stared at my scale in disbelief this morning! Then got a big stupid grin on my face!!! YAY!! I'll keep going but I'd even be happy if I plateaued at this number for a while, you know, just so it's here to stay and not an anomaly. I think now that I've fallen into the swing of school and work, my stress has decreased which made my weight loss at the end of August stubborn.

[Emme]

Good morning, everyone. I went for a run last night for the first time in two weeks (my knee had swollen up), and it felt great. Granted, I only ran one mile and walked the last two, but the last thing I want to do is make my knee swell again.

I'm up 1/2 pound which is expected. I ate some pretty salty things over the weekend, I ran last night (which means my body is holding onto water to repair muscles), and I wasn't totally on plan with calories. I didn't eat horribly, but I ate a smidge more than I should have.

1: DNW
2: DNW
3: 207.6 (1610 calories)
4: 206.6 (1730 calories)
5: 205.2 (1695 calories)
6: 204.4 (2019)
7: 204.0 (1956)
8: 203.8 (DNT)
9: 204.4


pnkrckpixikat, I'm a big fan of eating out. I'd do it everyday if I could afford it financially. Good for you for eating out on Saturdays only! Maybe it will become a day to be focused on, meaning you'll eat really well all week knowing that on Saturday you will be going out for something different to eat. Good luck!

B F R, my scale is always three pounds less than what my doctor's office weighs me in at. If you want an accurate weight daily, weigh yourself as soon as you wake up in the morning with no clothes on.

cheeriloos, mmmm, Chinese sounds delicious! I'm sure you'll be back on track before you know it.

Changergirl, contrats on the loss! Woo hoo!

Angelique, the Monday after the weekend is always highest for me, too. I don't get a lot of water in during the weekend (I get at least 120 oz during the week), and I think that really affects me. I'm sure the scale will start its downward trend for you. Keep hydrated!

Stay Puft, ugh, I hear you about calorie counting. That's what I'm doing and it's what I did a few years ago to drop my last 30 pounds. It's so maddening at times. How the helll can I eat on-calorie, drink a ton of water, and be UP!?! It's frustrating, isn't it? This may sound bizarre, but some days when this would happen, I would eat an extra 500-600 calories for one day and then go back to my normal calories. I would always start dropping again. Of course, this is just my own scientific experiment, and may not work for everyone. The extra calories were fun, though.

LovelyLeah: AWESOME job on the weight loss!!!

[Sum38]

Sw 160
Gw 154

01: 160
02: 158.4
03: 157.6
04: 158.2
05: 156
06: 156.8
07: 157.8
08: 157.2
09: 157.2

[gardenerjoy]

Woohoo! Back below my SW. Let's see if I can keep this going this time. The long ride up and back down was not worth the off day I had.

SW: 78.45kgs
CW: 78.4 (-0.45)
GW: 77

Hang in there Stay_Puft and Rooster! Scale woes, whether of the mechanical type or the weird biology type will get worked out!

Rooster, are there batteries in your scale? Sometimes replacing the batteries will fix odd readings.

[Sum38]

I hear ya Stay Puft. I am way under my calories for each day... I should see a few oz drop each day, but no... I blame it on hormones! Hey I need to find something to blame.... hang in there sweetie! We will break this stall!!

[Sum38]

LovelyLeah Come and post at the 150's thread as well!! Closer to your 150's than 160's! Congrats!

[cheeriloos]

September Challenge

Start weight:234.2
01:235.2(+1.0) that's from sushi,tea,ice cream,noodles.
02:235.4 (+.2) it was only one slice of pizza seriously!&2 chick nuggets
03:233.8 (-1.6) yay!! New low,now let's keep going!!
04:233.6 (-.2)
05:232.2(-1.4)
06:232.2 Polly would had a good loss here, but we went out and I just let go,, I mean bad.
We are going to a brazillian street party in Boca , I'm going to avoid the food as much as possible to get back k on track.
07:
08:237.4 (+5.2)i know its bad but i had chinese and been a bad girl,willbe off soon
09:234.4. (-3.0)back in business! 100% OP til I stall , bellydance tonight.
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Goal weight:224

[Jacqui_D]

Still at 197 today. Still not feeling well. (Wonder if they're related.) Will do personals again when I can!

[Sum38]

Feel better Jacqui_D! Many, many

[Gloricat]

I started at 166.6 and today I weigh 165.4, so I may not make it. I would be ok losing 4 lbs., though.

[LovelyLeah]

It just dawned on me that I've officially hit the healthy/normal bmi category, barely, but I've made it nonetheless!!!!!!

And welcome Gloricat!