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Forum: Ideal Protein Diet 10-12-2009, 11:46 AM
Replies: 417
Views: 592,377
Posted By valkyrie00
Maggie, Where in LA are you? I have a house...

Maggie,
Where in LA are you? I have a house near Winnsboro.... currently live in Jackson, MS and go there every other weekend or so.
Good luck today!
Forum: Ideal Protein Diet 10-12-2009, 11:36 AM
Replies: 417
Views: 592,377
Posted By valkyrie00
I couldn't stand the WF mayo either.. I use...

I couldn't stand the WF mayo either.. I use Hellman's light mayo on the rare occasion I need it.
Forum: Ideal Protein Diet 10-09-2009, 11:29 AM
Replies: 417
Views: 592,377
Posted By valkyrie00
Awesome!!!! Congratulations! I went and...

Awesome!!!! Congratulations!
I went and weighed.. and NOTHING. I am so frustrated. I have exercised super hard the past 2 weeks.
I talked to a guy I work with who does Iron Man competitions...
Forum: Ideal Protein Diet 10-05-2009, 11:25 AM
Replies: 417
Views: 592,377
Posted By valkyrie00
Normally I do go weigh every two weeks but it...

Normally I do go weigh every two weeks but it really depends on when I'm home. I'm usually on the road every other week but my trip was cut short last week and I'm home for the next two weeks, then...
Forum: Ideal Protein Diet 10-05-2009, 11:21 AM
Replies: 417
Views: 592,377
Posted By valkyrie00
Thanks alot... I appreciate that. You guys keep...

Thanks alot... I appreciate that. You guys keep me going too! I get frustrated at times and know this is going to be a battle for the rest of my life and I feel like we are all on the same team. ...
Forum: Ideal Protein Diet 10-04-2009, 02:02 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
I honestly didn't exercise at all until about 4...

I honestly didn't exercise at all until about 4 months into the program.. I just didn't feel up to it. I kind of wish I had done it sooner but can't go back now! This probably sounds insane but I had...
Forum: Ideal Protein Diet 10-04-2009, 09:12 AM
Replies: 417
Views: 592,377
Posted By valkyrie00
17 lbs. And you're right... still a loss... I'm...

17 lbs. And you're right... still a loss... I'm expecting a blow out next week though. I've been working harrrdddd!
It's so great to see all the new folks and get all of these new ideas!! Thanks...
Forum: Ideal Protein Diet 10-02-2009, 04:15 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
.8 is what I lost this week. I'm a little...

.8 is what I lost this week. I'm a little disappointed as I've been working my tail off on the treadmill but I know it has to slow down at some point.
I will persevere :)
Yall have a great...
Forum: Ideal Protein Diet 09-30-2009, 05:14 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
I might have to give this a try tonight :)

I might have to give this a try tonight :)
Forum: Ideal Protein Diet 09-29-2009, 12:29 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
I hope it helps a little. I wonder why you are...

I hope it helps a little. I wonder why you are staying nauseated though? I got nauseous once but realized I had taken my vitamins and hadn't eaten... and I know better!
I hope you feel better...
Forum: Ideal Protein Diet 09-29-2009, 12:28 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
Congratulations!!!!

Congratulations!!!!
Forum: Ideal Protein Diet 09-28-2009, 05:11 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
Just shows how different people are! I find it...

Just shows how different people are! I find it so much easier to do this diet on the road than at home! Some of you know but I travel for my job, usually every other week. Just some things I do...
Forum: Ideal Protein Diet 09-23-2009, 10:39 AM
Replies: 417
Views: 592,377
Posted By valkyrie00
Hey guys... sounds like everyone is rocking and...

Hey guys... sounds like everyone is rocking and rolling! I'm having a rough week.. seemed to have come to a standstill but I KNOW I need to ramp up my workouts. It's hard not to get frustrated...
Forum: Ideal Protein Diet 09-20-2009, 08:33 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
Thank you! How has your weekend been?

Thank you! How has your weekend been?
Forum: Ideal Protein Diet 09-20-2009, 08:31 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
Hi Lynn... so nice to 'meet' you! UMC is such...

Hi Lynn... so nice to 'meet' you!
UMC is such a huge place but can imagine they have an awesome program since it's known to be such a great teaching hospital.
As far as my job, I basically go...
Forum: Ideal Protein Diet 09-20-2009, 08:26 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
Thanks to you both for this link... it's got lots...

Thanks to you both for this link... it's got lots of great information!
Forum: Ideal Protein Diet 09-20-2009, 08:25 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
MS is a great place.. pretty diverse culturally...

MS is a great place.. pretty diverse culturally and dang good food. I'm so sorry to hear of your husband's passing but am glad to hear that you're getting back on track. I love being up in that...
Forum: Ideal Protein Diet 09-20-2009, 08:20 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
That is just incredible!!! You are doing so...

That is just incredible!!! You are doing so awesome!!! And I'm so with you on the shoe whore thing... I just bought some 'hooker' boots and can't wait til it cools off to wear them! lol
Keep...
Forum: Ideal Protein Diet 09-18-2009, 04:03 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
Wonderful!! It's so nice to 'meet' all of you...

Wonderful!! It's so nice to 'meet' all of you guys!! I'm loving learning about you!
So I weighed today and only lost 1.2 #.. that's the least I've lost since I've been on this. The silver lining...
Forum: Ideal Protein Diet 09-17-2009, 08:30 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
I'm working in El Paso this week and will be...

I'm working in El Paso this week and will be flying back home tomorrow and am headed to my place as soon as I land so I'll be sure to post before I shut down tomorrow.
As far as you other...
Forum: Ideal Protein Diet 09-16-2009, 11:35 AM
Replies: 417
Views: 592,377
Posted By valkyrie00
I just had to share this... I've not cheated...

I just had to share this... I've not cheated while doing this diet.. at all. I've been super hard core with it.
I recently branched out to coffee... and got a local coffee shop to throw in some...
Forum: Ideal Protein Diet 09-16-2009, 07:32 AM
Replies: 417
Views: 592,377
Posted By valkyrie00
I am pretty excited for sure! I'm working in El...

I am pretty excited for sure! I'm working in El Paso this week so I'll go in when I land at home on Friday. I'll be sure to post the results before I turn my computer off for the weekend! I'm like...
Forum: Ideal Protein Diet 09-15-2009, 07:17 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
If you guys order Walden Farms, the cheapest...

If you guys order Walden Farms, the cheapest place I've found it is netrition.com . If anyone finds it any cheaper, please share with the group!
I did find this coupon when looking for WF products...
Forum: Ideal Protein Diet 09-14-2009, 09:22 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
I just wanted to check in with everyone and see...

I just wanted to check in with everyone and see how the weekend went! I hope everyone hangs in there.... it's just so nice to not be alone in this!
Forum: Ideal Protein Diet 09-10-2009, 04:20 PM
Replies: 417
Views: 592,377
Posted By valkyrie00
Nikel, I've been on the program since Feb 23. As...

Nikel, I've been on the program since Feb 23. As of last Friday, I had lost 98.8 lbs. I usually go every other week to weigh in. I think my doctor said I had averaged 4 lbs a week.
Bamagirl,...
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