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Forum: Weight Watchers 01-24-2015, 06:17 PM
Replies: 31
Views: 9,256
Posted By shiipa
I get 26 and I do the Points Plus. No stress when...

I get 26 and I do the Points Plus. No stress when I go over a little and enough left on Fridays for a little splurge.
Forum: Atkins 05-11-2013, 11:32 AM
Replies: 9
Views: 547
Posted By shiipa
Most of what you said here applies to me as well....

Most of what you said here applies to me as well. I am 4'9 and have gone as far as 180 lbs when 125 lbs is where I am supposed to be. made lifetime on ww, and gained it all back. i did Ideal Protein...
Forum: Atkins 04-07-2013, 09:13 AM
Replies: 10
Views: 888
Posted By shiipa
Oh my, the last post is my first since last year...

Oh my, the last post is my first since last year around this time when I did ideal Protein. My loss was fantastic, as you can see below but I didn't phase off properly and gained all the weight back....
Forum: Atkins 04-07-2013, 09:06 AM
Replies: 10
Views: 888
Posted By shiipa
I too have an obsession with the scale. This time...

I too have an obsession with the scale. This time I have arranged my pants in size order. I try on the biggest once a week. When I can button it and breathe at the same time :o, I work on the next...
Forum: Ideal Protein Diet 08-06-2012, 08:20 PM
Replies: 28
Views: 3,219
Posted By shiipa
I was looking to see if I could find information...

I was looking to see if I could find information on TOM and here it is.
I've been off IP for several reasons (allergies, vacation) and had my first period since December. Since I am 51 this raised...
Forum: Ideal Protein Diet 05-10-2012, 08:45 PM
Replies: 131
Views: 8,114
Posted By shiipa
As I suspected, my trip to Space Camp, last...

As I suspected, my trip to Space Camp, last weekend completely threw me off my diet. I went prepared, brought my little cooler with my shakes and healthy food items. However, from the time we got off...
Forum: Ideal Protein Diet 05-04-2012, 04:51 AM
Replies: 165
Views: 10,427
Posted By shiipa
Well, here I go. A three day trip tp Space Camp...

Well, here I go. A three day trip tp Space Camp in Alabama (yes, the one that was shot at yesterday) with 300 5th graders. The shakes and snacks are packed. We shall see if I can stay on program with...
Forum: Ideal Protein Diet 04-30-2012, 07:19 PM
Replies: 313
Views: 27,027
Posted By shiipa
This is going to be a tremendous challenge for...

This is going to be a tremendous challenge for me. At the end of May I am flying to Germany for 4 weeks. I haven't been in 5 years and everything revolves around food. I've been researching what...
Forum: Ideal Protein Diet 04-28-2012, 07:58 PM
Replies: 58
Views: 12,893
Posted By shiipa
I did the same thing and tomorrow I'll be back on...

I did the same thing and tomorrow I'll be back on plan. I did find that most of what I wanted to eat didn't taste nearly as good as I remembered, though.
Forum: Ideal Protein Diet 04-22-2012, 06:33 AM
Replies: 213
Views: 12,811
Posted By shiipa
I gained 0.5 lbs this week, and I know exactly...

I gained 0.5 lbs this week, and I know exactly how I did it: I let my subconceous, sabotaging brain take over:nono:
I had two restricted items a day instead of one and added regular Ranch dressing...
Forum: Ideal Protein Diet 04-21-2012, 07:18 PM
Replies: 9
Views: 2,793
Posted By shiipa
Thanks for posting the link. Helps to stay...

Thanks for posting the link. Helps to stay focused!!!!!
Forum: Ideal Protein Diet 04-15-2012, 12:11 PM
Replies: 24
Views: 1,806
Posted By shiipa
I too started this diet with some friends and I...

I too started this diet with some friends and I am the only one still on it. When I am asked about it, I just say that I'll go with it as long as my willpower is strong.
The funny thing is that,...
Forum: Ideal Protein Diet 04-13-2012, 07:42 PM
Replies: 14
Views: 4,687
Posted By shiipa
Guarana is a stimulant. I am not keen about it.

Guarana is a stimulant. I am not keen about it.
Forum: Ideal Protein Diet 04-08-2012, 11:20 AM
Replies: 222
Views: 214,503
Posted By shiipa
Sorry, that's supposed to say Beck's. It's a...

Sorry, that's supposed to say Beck's. It's a book.
The cards are part of a 6 week to lifetime program. The idea is to use the cards to keep you focused while you're losing and later, to prevent you...
Forum: Ideal Protein Diet 04-08-2012, 07:56 AM
Replies: 120
Views: 6,778
Posted By shiipa
Another 2 lbs are gone :carrot: Happy...

Another 2 lbs are gone :carrot:
Happy Easter:hug:
Forum: Ideal Protein Diet 04-07-2012, 09:36 AM
Replies: 120
Views: 6,778
Posted By shiipa
Awww, the life of a teacher. How many other...

Awww, the life of a teacher. How many other professions do you know where you feel guilty if you want to enjoy your days off? :D
Have fun with your new car and take the day off --> from another...
Forum: Ideal Protein Diet 04-07-2012, 09:16 AM
Replies: 222
Views: 214,503
Posted By shiipa
You'll probably see me posting about this a few...

You'll probably see me posting about this a few more times before my vacation;)
I am going to Germany at the end of May for 4 WEEKS. Everything revolves around food when I visit family and they try...
Forum: Ideal Protein Diet 04-07-2012, 09:04 AM
Replies: 168
Views: 10,621
Posted By shiipa
Wow, that is an awesome loss!!!!!

Wow, that is an awesome loss!!!!!
Forum: Ideal Protein Diet 04-06-2012, 05:10 PM
Replies: 83
Views: 4,100
Posted By shiipa
I thought I was done with TOM in December but...

I thought I was done with TOM in December but no!!!!! :devil:
It has been tough. All I can think about is food. It's no wonder so many women struggle with their weight if they have to deal with evil...
Forum: Ideal Protein Diet 04-01-2012, 05:39 PM
Replies: 114
Views: 6,838
Posted By shiipa
sit down and not feel like I have to cover myself...

sit down and not feel like I have to cover myself so people can't see my fat belly
buy a tight outfit for working out and looking good in it (tried one one yesterday and I'm almost there)
be happy...
Forum: Ideal Protein Diet 04-01-2012, 02:11 PM
Replies: 52
Views: 3,714
Posted By shiipa
One bag of Dill Zippers. It lasts me three or...

One bag of Dill Zippers. It lasts me three or four days. When I feel that hunger coming on, I just have a few and then I am good.
Forum: Ideal Protein Diet 04-01-2012, 12:09 PM
Replies: 178
Views: 10,899
Posted By shiipa
Thanks, I might do that. Already read some good...

Thanks, I might do that. Already read some good stuff though :carrot: MUST START STRENGTH TRAINING :cb:
Forum: Ideal Protein Diet 04-01-2012, 10:30 AM
Replies: 178
Views: 10,899
Posted By shiipa
Thank you for your kind replies regarding my wl...

Thank you for your kind replies regarding my wl :)
I thought I ask my question here since more people read this:
Cellulite and loose skin- besides the jello and pomegranate/raspberry drink, what do...
Forum: Ideal Protein Diet 04-01-2012, 08:37 AM
Replies: 178
Views: 10,899
Posted By shiipa
This week I had a good loss, 2.5lb. I am getting...

This week I had a good loss, 2.5lb. I am getting excited because I am so close to the 130s :D.
Forum: Ideal Protein Diet 03-31-2012, 07:48 PM
Replies: 234
Views: 14,792
Posted By shiipa
I live in central Arkansas. Have been here for 15...

I live in central Arkansas. Have been here for 15 years but I am from Germany (not southern Germany ;))
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