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Old 03-31-2006, 12:56 PM   #1156  
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15 minutes on my new elliptical today, 10 yesterday! Adding 5 minutes/day til I"m up to 30.
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Old 03-31-2006, 01:12 PM   #1157  
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Good Job Katie!!! I hope the coffee helps. I am deciding not to run today. My legs are still very sore from all the walking we did. Vegas was nice and the best part about it at WI today..... I'm down another pound. I finally get to move my ticker. No more yo-yoing!!! Woo Hoo!!!
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Old 03-31-2006, 01:54 PM   #1158  
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Megan- OMG, you go to Vegas and lose a pound. You rock!!!!
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Old 03-31-2006, 02:02 PM   #1159  
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katie the hair looks great! and I saw your before and after photos....holy cow! you go girl you look amazing
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Old 03-31-2006, 02:34 PM   #1160  
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Thank you, and thanks for inspiring me to start running. It was your great example that convinced me I could do it.
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Old 03-31-2006, 09:07 PM   #1161  
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45mins at Contours
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Old 04-01-2006, 08:50 AM   #1162  
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I am going to run up and down the road like I did yesterday. Now I've posted it, now I have to. Can't lie to my chickies!
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Old 04-01-2006, 08:55 AM   #1163  
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I give you credit. The most exercise so far I've done is parking further away from the store entrance. With the warmer weather coming, maybe I'll get out more and walk with the kids.
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Old 04-01-2006, 10:54 AM   #1164  
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Good for you Katie! Keep it up. Same with you Sherry. Thats how I started, I would just park farther away from the door. The dbf hated it but thats how I started. I'm at work right now but when I get home I am doing BL boot camp. And if time permits a 45 minute run.
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Old 04-01-2006, 10:25 PM   #1165  
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I did get my same run done. It was so much easier today, I can't wait to see how it goes tomorrow.
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Old 04-01-2006, 10:43 PM   #1166  
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No exercise today but I did work from 7am to 8pm shooting baseball kids (posed) for 7 hours and then working the computer for a swim tournament for 6 hours. Boy am I tired - now tomorrow I get to shoot field hockey kids for 6 hours - Gosh I love my job
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Old 04-03-2006, 04:07 PM   #1167  
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no exercise yesterday or today. Have the flu
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Old 04-03-2006, 04:14 PM   #1168  
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Bike riding yesterday and today.

Megan- Hope you get feeling better!
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Old 04-03-2006, 10:43 PM   #1169  
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I read somewhere that there is a typo on the BL 6wk workout rotation. Im doing the #1 and #3 alternating for weeks 1 and 3 and #2 and #4 for weeks 2,4 and so on...is that right? Are #2 and #4 more intense cos I really am not challenged with #1 and #3...maybe I should do two at a time?
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Old 04-03-2006, 11:12 PM   #1170  
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20 min. Sprint 8 program on my elliptical - kicks my a$$ each time!
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