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Thread / Thread Starter	Last Post	Replies	Views
I don't know where to start... Amadeus	08-12-2011 04:29 PM by mkroyer	13	1,695
Need a Recommendation - Barbell Weights mimi86	08-08-2011 01:04 PM by mimi86	4	1,178
Kettlebells - how many lbs should I start out with? workingmom1008	08-07-2011 12:03 PM by Aunt Sheshie	11	4,808
Elbow lock during tricep extension K1234	08-04-2011 01:59 AM by fitness4life	2	1,767
Did you change careers as you changed shape? ( 1 2) Goddess Jessica	08-03-2011 10:49 AM by ferretgirl	26	2,835
Good Luck at the Crossfit Games Mel! Lydia227	08-02-2011 10:38 PM by 3fcuser1058250	14	1,262
Geez it's July! ( 1 2 3 4 5) Lydia227	08-02-2011 06:52 PM by Tejas	60	3,698
Cardio or strength training first? mandy1974	08-01-2011 12:23 PM by tec4cleveland	6	1,700
How long do you rest between sets? KatieC87	07-30-2011 04:29 PM by mkroyer	12	1,795
Leg Routines - what do you all do?? uwfan27	07-27-2011 03:31 PM by uwfan27	3	1,022
Let's talk about CROSSFIT Spooky	07-24-2011 10:45 AM by Lydia227	12	5,415
Weighted core work vs. non-weighted fitmom	07-23-2011 04:05 PM by fitness4life	4	1,057
hey, new here TheGymNerd	07-23-2011 03:58 PM by fitness4life	6	833
Knees popping during squats/lunges runningfromfat	07-20-2011 03:12 PM by deetermined2	14	3,694
Body Pump Alternatives Sandi Pants	07-18-2011 03:55 PM by Sandi Pants	2	4,109
Do I need to skip days in between strength training? skellycoin	07-12-2011 06:15 PM by fitmom	1	955
Fear of bulk! mirax3	07-10-2011 10:21 AM by nelie	14	1,686
I need advice on how to start... rubidoux	07-10-2011 02:03 AM by rubidoux	2	828
Lifting Routine Advice K3LL3Y	07-08-2011 01:03 PM by K3LL3Y	2	836
Build muscle to combat neck/back ache cantgetenoughchoc	07-06-2011 06:51 PM by cantgetenoughchoc	5	1,849

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