#76
I'm a loser, baby!
Join Date: Aug 2006
Location: Merrillville In
Posts: 364
S/C/G: 314/198/155
Height: 5'10"
17 minutes... Turbo Jam Burn
#77
Senior Member
Thread Starter
Join Date: Jan 2001
Posts: 11,538
Today: shoulders and arms, 30 mins HIIT on the dreadmill ...
#78
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
50 min treadmill walk
#79
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
55 min high intensity elliptical (HR was at 165 or so)
#80
Junior Member
Join Date: Jul 2006
Location: Indiana
Posts: 18
S/C/G: 221/210/145
Height: 5'8"
30min curves
#81
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
30 min elliptical
#82
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
55 min elliptical.
#83
Headbanger
Join Date: Oct 2005
Location: St. Louis, MO
Posts: 237
S/C/G: 225/218/180
Height: 5'9"
60 Minutes Boxing Class
#84
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
I just spent 45 minutes moving boxes in the basement and carrying boxes of books aaaalllll the way to the big closet upstairs. I did not find my weights but ... that's not a bad little workout
Will walk just presently.
#85
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Walked 1.5 miles, pilates, and weights for arms.
#86
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
55 min elliptical high intensity
#87
Headbanger
Join Date: Oct 2005
Location: St. Louis, MO
Posts: 237
S/C/G: 225/218/180
Height: 5'9"
10/14
#88
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
yesterday: nothing (planned rest day)
#89
Senior Member
Join Date: Jan 2006
Location: Colorado
Posts: 240
Height: 5'7"
10/14
#90
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
55 min walk outside
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