Exercise Accountability -- October

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  •   #61  
    srmb60's Avatarsrmb60 , 10-09-2006 08:00 PM
    I did my usual walk this morning and I walked with my Mom this afternoon.
  •   #62  
    RockerGirl's AvatarRockerGirl , 10-09-2006 09:01 PM
    10/9

    40 minute strength training
    60 minute cardio - TM
  •   #63  
    pgray1229's Avatarpgray1229 , 10-09-2006 11:04 PM
    Today I did Turbo Jam 20 minute Workout - 20 minutes
  •   #64  
    mandalinn82's Avatarmandalinn82 , 10-10-2006 12:19 AM
    45 min LB strength w/ trainer - he kicked my butt
    50 min elliptical
  •   #65  
    softballmom's Avatarsoftballmom , 10-10-2006 08:22 AM
    W/T last night. Actually completed full 3 sets for each exercise and added some extra crunches - I'm progressing
  •   #66  
    3fcuser1058250's Avatar3fcuser1058250 , 10-10-2006 10:01 AM
    Legs
    20 min cardio
    5k run later on today
  •   #67  
    srmb60's Avatarsrmb60 , 10-10-2006 10:24 AM
    The college boy's laptop didn't fit in the basket of my bike! I had a nice little errand loop I was gonna try.

    So all I drove was to the computer guys and back. I'll do the post office/bank thing on foot.
  •   #68  
    srmb60's Avatarsrmb60 , 10-10-2006 11:52 AM
    I rode my bike after all... with eggs in my basket! It was nice.
  •   #69  
    LisaMarie71's AvatarLisaMarie71 , 10-10-2006 09:22 PM
    30 min elliptical
    20 min treadmill walk
  •   #70  
    RockerGirl's AvatarRockerGirl , 10-10-2006 09:30 PM
    10/10
    40 min w/t - lunch time
    40 min stepper - after work
  •   #71  
    CurveyKris's AvatarCurveyKris , 10-10-2006 11:00 PM
    25min yoga
    Flex appeal dvd
  •   #72  
    mandalinn82's Avatarmandalinn82 , 10-11-2006 12:08 AM
    50 min elliptical.
  •   #73  
    softballmom's Avatarsoftballmom , 10-11-2006 08:15 AM
    Got a 4mile run in. I really just had to go do it, bc I really didn't "feel" like it. But afterwards, it was so worth it!!

    Mandalinn, just noticed you met your Sept goal 2 weeks early! Congratulations!! Good Luck on your December one - you can do it!
  •   #74  
    alwaysbelieve's Avataralwaysbelieve , 10-11-2006 03:15 PM
    Mandalinn You are doing great meeting all of you goals. Congratulations!


    Today: Cardio, abs workout, and weights for arms.
  •   #75  
    RockerGirl's AvatarRockerGirl , 10-11-2006 03:42 PM
    10/11
    40 minute TM run - 3.5 miles
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