 |
|
10-09-2006, 08:00 PM
|
#61
|
|
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
|
I did my usual walk this morning and I walked with my Mom this afternoon.
|
|
|
|
10-09-2006, 09:01 PM
|
#62
|
|
Headbanger
Join Date: Oct 2005
Location: St. Louis, MO
Posts: 237
S/C/G: 225/218/180
Height: 5'9"
|
10/9
40 minute strength training
60 minute cardio - TM
|
|
|
|
|
10-09-2006, 11:04 PM
|
#63
|
|
I'm a loser, baby!
Join Date: Aug 2006
Location: Merrillville In
Posts: 364
S/C/G: 314/198/155
Height: 5'10"
|
Today I did Turbo Jam 20 minute Workout - 20 minutes
|
|
|
|
|
10-10-2006, 12:19 AM
|
#64
|
|
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
|
45 min LB strength w/ trainer - he kicked my butt
50 min elliptical
|
|
|
|
|
10-10-2006, 08:22 AM
|
#65
|
|
Senior Member
Join Date: May 2006
Location: Sweet South, USA
Posts: 305
S/C/G: 165/152/123
Height: 5'1"
|
W/T last night. Actually completed full 3 sets for each exercise and added some extra crunches - I'm progressing 
|
|
|
|
|
10-10-2006, 10:01 AM
|
#66
|
|
Ilene the Bean
Thread Starter
Join Date: Jan 2001
Posts: 11,538
|
Legs
20 min cardio
5k run later on today
|
|
|
|
|
10-10-2006, 10:24 AM
|
#67
|
|
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
|
 The college boy's laptop didn't fit in the basket of my bike! I had a nice little errand loop I was gonna try.
So all I drove was to the computer guys and back. I'll do the post office/bank thing on foot.
|
|
|
|
|
10-10-2006, 11:52 AM
|
#68
|
|
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
|
I rode my bike after all... with eggs in my basket! It was nice.
|
|
|
|
|
10-10-2006, 09:22 PM
|
#69
|
|
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
|
30 min elliptical
20 min treadmill walk
|
|
|
|
|
10-10-2006, 09:30 PM
|
#70
|
|
Headbanger
Join Date: Oct 2005
Location: St. Louis, MO
Posts: 237
S/C/G: 225/218/180
Height: 5'9"
|
10/10
40 min w/t - lunch time
40 min stepper - after work
|
|
|
|
|
10-10-2006, 11:00 PM
|
#71
|
|
Junior Member
Join Date: Jul 2006
Location: Indiana
Posts: 18
S/C/G: 221/210/145
Height: 5'8"
|
25min yoga
Flex appeal dvd
|
|
|
|
|
10-11-2006, 12:08 AM
|
#72
|
|
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
|
50 min elliptical.
|
|
|
|
|
10-11-2006, 08:15 AM
|
#73
|
|
Senior Member
Join Date: May 2006
Location: Sweet South, USA
Posts: 305
S/C/G: 165/152/123
Height: 5'1"
|
Got a 4mile run in. I really just had to go do it, bc I really didn't "feel" like it. But afterwards, it was so worth it!!
Mandalinn, just noticed you met your Sept goal 2 weeks early! Congratulations!! Good Luck on your December one - you can do it!
|
|
|
|
|
10-11-2006, 03:15 PM
|
#74
|
|
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
|
Mandalinn You are doing great meeting all of you goals. Congratulations!
Today: Cardio, abs workout, and weights for arms.
|
|
|
|
|
10-11-2006, 03:42 PM
|
#75
|
|
Headbanger
Join Date: Oct 2005
Location: St. Louis, MO
Posts: 237
S/C/G: 225/218/180
Height: 5'9"
|
10/11
40 minute TM run - 3.5 miles
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 08:16 PM.
|
