Exercise Accountability -- October - Page 10 - 3 Fat Chicks on a Diet Weight Loss Community

#136

alwaysbelieve , 10-23-2006 07:47 PM

Cardio, and toning with pilates.

#137

mandalinn82 , 10-23-2006 10:28 PM

55 high intensity elliptical (I am turning into a total elliptical junkie)
45 min LB/abs

and just as a reminder to myself since I've been doing so well...
ABS ARE NOT OPTIONAL.

teehee

#138

softballmom , 10-24-2006 09:24 AM

Had an off week due to scheduling and illness, but I'm baaack.

Ran 3.6miles last night. Scheduled to do WT tonight.

#139

MoNewEngland , 10-24-2006 03:05 PM

Hello ladies:

I'm still trying to work up to longer workouts on the "harder" machines but my total workout time is increasing steadily.

Elliptical: 10 minutes
Arctrainer: 10 minutes
Treadmill: 38 minutes

Mo

#140

LisaMarie71 , 10-24-2006 08:18 PM

30 min Walk & Jog DVD
6 min abs

#141

PinkDiva , 10-24-2006 08:54 PM

Hi, newbie to this area of the forum, but I wanted to jump in here! I was exercising 5 to 6 days a week up until a month ago when I hurt my knee during a FIRM DVD and then a family situation stressed me out and sent me into a deep depression. I am crawling my way out of my hole now and slowly geting back into this. Today was day 1! WoooHooooo! Anyways, starting off with the WATP 2 miles and some crunches and when that get's easier I'll bump it up to 3 and then back to some FIRM, Kathy Smith and TBL Work-out.