#136
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Cardio, and toning with pilates.
#137
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
55 high intensity elliptical (I am turning into a total elliptical junkie)
#138
Senior Member
Join Date: May 2006
Location: Sweet South, USA
Posts: 305
S/C/G: 165/152/123
Height: 5'1"
Had an off week due to scheduling and illness, but I'm baaack.
#139
Senior Member
Join Date: Jan 2006
Location: Connecticut
Posts: 326
Hello ladies:
#140
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
30 min Walk & Jog DVD
#141
Senior Member
Join Date: Aug 2006
Posts: 125
Hi, newbie to this area of the forum, but I wanted to jump in here! I was exercising 5 to 6 days a week up until a month ago when I hurt my knee during a FIRM DVD and then a family situation stressed me out and sent me into a deep depression. I am crawling my way out of my hole now and slowly geting back into this. Today was day 1! WoooHooooo! Anyways, starting off with the WATP 2 miles and some crunches and when that get's easier I'll bump it up to 3 and then back to some FIRM, Kathy Smith and TBL Work-out.
#142
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
55 min high intensity elliptical
#143
Ilene the Bean
Thread Starter
Join Date: Jan 2001
Posts: 11,538
shoulder workout
HIIT
#144
Senior Member
Join Date: Jan 2006
Location: Connecticut
Posts: 326
Tuesday 10/24
Treadmill: 18 minutes
#145
Headbanger
Join Date: Oct 2005
Location: St. Louis, MO
Posts: 237
S/C/G: 225/218/180
Height: 5'9"
10/24/06
40 min w/t chest, shoulders, triceps, abs
no cardio in the evening due to root canal
#146
Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
Cardio, weights for arms, and pilates.
#147
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
32 min elliptical
#148
Senior Member
Join Date: Mar 2006
Location: MI
Posts: 183
S/C/G: 258/218/169
Height: 5'9"
Ran 3.2 miles
#149
Working on new me in '07!
Join Date: Oct 2006
Location: Alabama
Posts: 449
S/C/G: 293/293/253
Height: 5 foot!
Went for a 10 minute brisk walk the last 3 days!!
#150
Ilene the Bean
Thread Starter
Join Date: Jan 2001
Posts: 11,538
35 mins HIIT
chest workout
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