Exercise Accountability -- October

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  •   #166  
    mandalinn82's Avatarmandalinn82 , 10-30-2006 10:23 AM
    Saturday was my rest day.

    Sunday - 30 min elliptical (ear still bothering me a bit) and 45 min UB/abs strength
  •   #167  
    RockerGirl's AvatarRockerGirl , 10-30-2006 02:56 PM
    I was super lazy this weekend and didn't workout . I am back at it today

    40 min HIIT - Stepper
  •   #168  
    LisaMarie71's AvatarLisaMarie71 , 10-30-2006 08:10 PM
    32 min elliptical
    20 min treadmill walk
  •   #169  
    Grumbleworts's AvatarGrumbleworts , 10-30-2006 08:55 PM
    50 crunches, 50 band exercises (arms) 25 pushups
  •   #170  
    mandalinn82's Avatarmandalinn82 , 10-30-2006 10:03 PM
    60 minutes on the elliptical, high resistance...felt the burn.
  •   #171  
    3fcuser1058250's Avatar3fcuser1058250 , 10-30-2006 11:35 PM
    Shrinking MAma -- Good for you on your first race, I certainly agree it IS a rush...

    Sunday -- Treadmill 5k, and arms
    Monday -- Legs!!
  •   #172  
    LookingForHope16's AvatarLookingForHope16 , 10-31-2006 04:04 AM
    15 minute brisk walk in the park tonight!!
  •   #173  
    MoNewEngland's AvatarMoNewEngland , 10-31-2006 09:11 AM
    Monday 10/30
    25 minutes (1.5 miles) treadmill
    15 minutes Arctrainer
    15 minutes elliptical
  •   #174  
    misstee1975's Avatarmisstee1975 , 10-31-2006 10:22 AM
    I thought I posted to this thread yesterday. I'm a newbie so bear with me. I did about 20 minutes of aerobics for today.
  •   #175  
    Grumbleworts's AvatarGrumbleworts , 10-31-2006 12:35 PM
    32 minutes walking laps around school in my off block. Might be doing Taebo for about 20 minutes tonight as well. Again, 100 crunches, 100 bicep curls, 25 pushups.
  •   #176  
    mandalinn82's Avatarmandalinn82 , 10-31-2006 12:51 PM
    Misstee - Welcome! Good job on getting that cardio in!
  •   #177  
    LisaMarie71's AvatarLisaMarie71 , 10-31-2006 08:00 PM
    35 min elliptical
    20 min treadmill walk
  •   #178  
    misstee1975's Avatarmisstee1975 , 11-01-2006 10:07 AM
    Did my exercise for today.
  •   #179  
    MoNewEngland's AvatarMoNewEngland , 11-01-2006 10:15 AM
    No gym, but walked around the neighborhood with the kids.
  •   #180  
    mandalinn82's Avatarmandalinn82 , 11-01-2006 10:18 AM
    Oh. My. Word.

    Trainer last night. He upped my arm routine. And by "upped" I mean literally worked my arms so hard that I fell ON MY FACE on the BOSU trying to get out just one...more....rep. Flat on my face. And you know? I didn't even try to stop myself. That is apparently what they mean by failure :0) And afterward he STILL had me do 2 more ab exercises.

    Then I got onto the elliptical for 50 min.
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