Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-25-2007, 08:16 PM   #121  
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Cleaned my house all day (it needed it desperately), but managed to do a 2-mile run. Missed my usual Sunday yoga, though, sadly.
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Old 03-26-2007, 07:51 PM   #122  
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3 mile run today
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Old 03-26-2007, 09:24 PM   #123  
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2 miles in 35 min on the track.
and someone told me they noticed I was getting skinny! Yipee!
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Old 03-26-2007, 09:30 PM   #124  
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so far, 35 min kickboxing

plan to do 45 more min WATP later (I need a little lower impact today, my legs are still sort of achey)
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Old 03-26-2007, 10:11 PM   #125  
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45 min elliptical, 30 min incline treadmill. felt soooo good to go back after the weekend off
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Old 03-26-2007, 10:24 PM   #126  
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Gym - Legs
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Old 03-26-2007, 11:55 PM   #127  
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I am new to this forum and love the fact that I feel accountable for my workouts...it gives me that extra push!! Thanks to everyone!!

Saturday 3/24: Ran 3.5 miles in 42 minutes
Sunday 3/25: Ran 3 miles in 29:46 minutes
Monday 3/26: Ran 3 miles in 30:02 minutes & Lift Class @ 24 Hour Fitness
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Old 03-27-2007, 12:03 AM   #128  
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Spunkster - welcome! Keep posting here to keep yourself accountable...its great for that.

I did 45 min WATP - 1 mile regular walk, 1 mile jog, and 1 mile boost (walk plus strength training).
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Old 03-27-2007, 01:56 PM   #129  
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Hi everyone, I'm back from vacation and back on track with exercise.
Yesterday: 35 mins treadmill, 15 mins elliptical.
Today: I will do 60 minutes elliptical.
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Old 03-27-2007, 02:06 PM   #130  
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Step Aerobics, high impact 30min's
Step Aerobics, low impact 10 min's
Warm up and crunches 10 minutes
Stretching 10 min's
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Old 03-27-2007, 05:28 PM   #131  
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60 minutes elliptical, as promised.
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Old 03-27-2007, 05:38 PM   #132  
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55 on the stairclimber

Welcome back, baffled!
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Old 03-27-2007, 07:25 PM   #133  
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Gym -- chest and triceps
Run -- 7.25k
Swim -- 30 mins
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Old 03-27-2007, 11:27 PM   #134  
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Welcome Spunkster! And, welcome back Baffled! Hope you enjoyed your vacation

75 min yoga class (substitute instructor who wasn't as good as our normal one, I barely feel right counting this as exercise since it wasn't nearly as much as I usually do.. oh well) and 35 elliptical
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Old 03-28-2007, 11:15 AM   #135  
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3/27: 1 Hour Weight Training at 24 Hour Fitness Lift Class



Thanks for all your support! I really feel like I am being held accountable for working out!
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