#136
Senior Member
Join Date: Jan 2001
Posts: 11,538
You're welcome Spunkster5 we're here to help .... also
to 3FC
...
Gym -- Chest and triceps
40 mins...
#137
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
#138
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
Today: 30 mins elliptical, 15 mins treadmill. (I'm becoming very bored with an hour of elliptical...)
#139
Senior Member
Join Date: Dec 2005
Location: Virginia
Posts: 281
S/C/G: 227/ticker/130
Height: 5'4"
2.25 miles/ 40 min....but my stupid pedometer didn't register all of them. grrr...i think it was because my waistband was too loose.
#140
Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
30 minutes on a
of a killer elliptical machine i'd never used before.. yikes... and 35 incline treadmill.
#141
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
2-mile treadmill run
#142
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 min elliptical.
#143
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
Kudos mandalinn! You are going to look smashing at your wedding! Your gf must be proud of you
#144
Senior Member
Join Date: Mar 2007
Posts: 105
S/C/G: 205/205/135
Height: 5'4"
WEll this is my 1st post in this thread..
I did 40 minutes elliptical and 20 treadmill, also a few hours earlier I ran 1.5 miles(very slowly!
)
Amy
#145
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
Welcome to this thread Amy!!!!
#146
Life's tough Get a helmet
Join Date: Mar 2007
Location: Texas
Posts: 204
S/C/G: 195/195/145
Height: 5'3"
Mandalinn:
on hitting your goal 2 days early that's AWESOME!!
Yesterday I hit my personal best for running 3 miles outside. I ran 3 miles in 28:26 . Then when I got home, my hubby wanted to go the gym, I was so excited that I ran another 1.5 miles in 15:53 and then sat in the sauna!! Oh it feels so good!! haha
#147
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
Quote:
Originally Posted by
Spunkster5
Mandalinn:
on hitting your goal 2 days early that's AWESOME!!
Yesterday I hit my personal best for running 3 miles outside. I ran 3 miles in 28:26 . Then when I got home, my hubby wanted to go the gym, I was so excited that I ran another 1.5 miles in 15:53 and then sat in the sauna!! Oh it feels so good!! haha
Today I did:
#148
Senior Member
Join Date: Mar 2007
Posts: 105
S/C/G: 205/205/135
Height: 5'4"
Wow Spunkster..
I wish I could run 3 miles..I am working so hard on my running...I am in the Air Force reserves and am havign a tough time with the run...Will probably help to lose this excess weight..:0
Way to go though..Very motivating..
Amy
#149
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
50 min strength training (combo ub/lb/abs)
#150
Senior Member
Join Date: Jan 2001
Posts: 11,538
Spunkster that's awesome 3miile/5k time!! When's your first race?
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 07:20 PM .
to 3FC 
...
40 mins...
of a killer elliptical machine i'd never used before.. yikes... and 35 incline treadmill.
)
on hitting your goal 2 days early that's AWESOME!!
