Thanks everyone!!!
Ilene: I actually ran my first 5k back in October. My time then was 29:46. Right now I am following a 10 week 1/2 marathon training program I found online. My sister and I are planning to run a 1/2 marathon at Disneyland in September. I am really pumped about it! My "long" runs will be on saturdays and tomorrow is my first. I will try for 4 miles. I am starting the training plan now so that way i have a time to adjust and work on my pace and distance before the actual run.
Amy: Just stick with it!! I know you can do it - its hard work, but well worth it in the end!! Someone posted a ton of quotes in the 20-somethings support group yesterday and this one is my favorite...when i start to get tired when running I repeat to myself "the only one that can stop me is me...and i can take her." I also repeat the quote in my signature to myself when i want to quit.
Good job to everyone! Keep up the hard work!
Here's my exercise for yesterday:
Ran 3 miles: 28:54
1 hr: Lift class at the gym