#76
Senior Member
Join Date: Jan 2001
Posts: 11,538
Hi Mia, I love that name it's my DDs...
leg workout
#77
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
65 min with high intensity intervals on elliptical
#78
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
Hey everybody!!!
#79
Senior Member
Join Date: Dec 2005
Location: Virginia
Posts: 281
S/C/G: 227/ticker/130
Height: 5'4"
22 min on the elliptical
#80
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
5k run
#81
Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
yesterday, nothing, planned
#82
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
yesterday: nothing (planned rest day)
#83
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 min upper/lower/abs strength combo routine, super-setted out to the point that it was cardio as well because I was SUPER pressed for time.
#84
Senior Member
Join Date: Dec 2005
Location: Virginia
Posts: 281
S/C/G: 227/ticker/130
Height: 5'4"
24 min eliptical, 5-10 min weight lifting with the arms.
#85
Senior Member
Join Date: Jan 2001
Posts: 11,538
Mandalinn, your post made me laugh
30 mins shoulders
30 mins HIIT
30 mins
#86
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
2-mile run and 40 minutes yoga
#87
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
4 mile run
#88
Moderating Mama
Thread Starter
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Sometimes one has to rush. Especially when one is getting married in 5 weeks and the world is spinning out of control :-)
#89
Senior Member
Join Date: Dec 2005
Location: Virginia
Posts: 281
S/C/G: 227/ticker/130
Height: 5'4"
25 min walk
#90
Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
Yikes, 5 weeks??? I commend you for keeping up with the exercise Mandalinn! I can't imagine not being a total basketcase at this point
I had a few lax days due to crappy weather and going up to visit a grad school, just played DDR for 45 minutes to an hour.
Tonight I finally got back to the gym, 25 min incline treadmill at 3.5 mph, and 35 minutes on the elliptical.
Last edited by djs06; 03-19-2007 at 10:55 PM .
Reason: rephrased something that sounded silly ;)
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