Sw: 190.4
Gw: 185.0

8/01- 190.4
8/02- 191.2
8/03- 190.5
8/04- 192.7
8/05- DNW
8/06- 192.2
8/07- 191.7
8/08- 192.0
8/09- 192.0
8/10- 192.5 Ugh TOM :/
8/11- DNW
8/12- DNW
8/13- 193.3
8/14- 192.3
8/15- DNW
8/16- 192.7
8/17- 189.9 Finally dropped the TOM bloat and reached one of my mini goals!!
8/18- skipped
8/19- 193.6
8/20- 191.1

Wannaskipandlaugh- thanks! You were right, a lot of it came right off! I'm sorry you're getting frustrated, I feel you. I have only lost a pound for the month as well (actually more like half a pound), although it doesn't look like it because my weight jumped right back up. :/ Here's hoping you see that woosh soon!

Sw: 177
Gw: 169.5

08/01: 177
08/02: 175.5
08/03: 177
08/04: 175.5
08/05: 175
08/06: 175.5
08/07: 173 yay!
08/08: 173
08/09: 172
08/10: 171.5
08/11: 173
08/12: 173 tired.
08/13: 172.5 very tired
08/14: 173.5 TOM
08/15: 173.5
08/16: 173
08/17: DNW- out of town
08/18: 173
08/19: 171.5
08/20: 173.5 tired.

Thanks and you were right!!

233.2 pounds this morning (I needed 233.5 to get to 30 pounds lost).

SW 239.8
CW 233.2
GW 229.8

It's on!!!

Sw: 121
8/1/13: 121
8/2/13: 121
8/3/13: 122
8/4/13: 122.2
8/5/13: 122
8/6/13: 121
8/7/13: 120.6
8/8/13: 120.4
8/9/13: 120.4
8/10/13: 121.6
8/11/13: 122.6
8/12/13: 122.0
8/13/13: 122.0
8/14/13: 121.6
8/15/13: 120.4
8/16/13: 120.6
8/17/13: 120.6
8/18/13: 120.4
8/19/13: 121
8/20/13: 120.6
8/21/13: 120.4
Gw: 118

Down 0.8lbs today, which is better.

SW: 179.4lbs
8/2: 180.8lbs
8/3: 180.0lbs
8/4: 179.6lbs
8/5: 178.6lbs
8/6: 178.6lbs
8/7: 180.4lbs
8/8: 180.6lbs
8/9: 180.0lbs
8/10: 180.4lbs
8/11: 179.8lbs
8/12: 179.4lbs
8/13: 179.6lbs
8/14: 181.0lbs
8/15: 180.2lbs
8/16: 178.4lbs
8/17: 175.8lbs
8/18: 175.2lbs
8/19: 174.4lbs
8/20: 175.8lbs
8/21: 175.0lbs
GW: 164lbs
__________________

Fashinjunkie... I can wish for a major WHOOSH for the both of us!! :D

McCull.. Yah.. I knew you would get there (-30lbs) Congrats!!!!

Emurph.. now I want to see that 119 number for you!!!! My wish!!!

SW 247.50
8/4 - 249... Since my low on Thursday The scale has kept going up for NO reason except to Frustrate Me! GRRRRRRRRRRRRR
8/6 247.25 Lost that water gain (Lemon water worked IAN Beer diet this weekend!!!)
8/7-8/9 UP way tooo much so did not post (I missed you all!)
8/10 248 Horay... lost 3 lbs of water from IANG's beer diet.. So happy now to get back to 247 and lower!!
8/11 248 again but its inflamation...
8/12 248.5
8/13 246.5 So happy its down... Had a fever yesterday, which I know helped.. But I;ll take it!
8/14 247.5 back to reality! lol
8/15 248 GEEZZZZ 2 weeks to lose 9 lbs
8/16 hurting
8/17 247.5 back to starting weight... very frustrated as I have been on plan except for 1 day of eating some choc waiver cookies a few days ago... but still under 1500 cal total ) Patience and Patience.. sometimes you want to spit into its eye!!!
8/18 246 I spit and it blinked!
8/19 248 it snuck back up on me ARGH!!!
8/20 246.5 (a whole 1 lb off for the month so far) SIGH..
8/21 247.5 well I jinxed myself as that lb found me again >(

GW 239.99999999

Sw 247.4
Gw 237

8/14-247.4
8/15-243.4
8/16-242.0
8/17- 241.0 (-1.0)TOM
8/18 -240.2 (-.8) TOM
8/19-239.0 (-1.2) TOM
8/20-238.2(-.8)TOM
8/21-238.6 (+.4) last of TOM why? Iam so close..raaawr

08-01 205
08-02 204.4 (TOM day 1)
08-03 204.6 (TOM day 2)
08-04 203.0 (TOM day 3 almost over)
08-07 201.8 (Post TOM water loss I'm guessing if accurate)
08-09 203.7
08-10 206.1
08-11 206.1
08-19 203.0
08-20 201.7
08-21 199.7

WTF!!!! Onederland! I haven't seen you in about 5 or 6 years. It probably won't stick. I did go to the gym and eat good yesterday, but last night I got sucked into a party which involved drinking a few too many :o . Going to focus on getting my lost water and vitamins back today. There's a big ole' veggie soup waiting for me in the fridge. Would be nice if it stuck though.

Sw: 190.4
Gw: 185.0

8/01- 190.4
8/02- 191.2
8/03- 190.5
8/04- 192.7
8/05- DNW
8/06- 192.2
8/07- 191.7
8/08- 192.0
8/09- 192.0
8/10- 192.5 Ugh TOM :/
8/11- DNW
8/12- DNW
8/13- 193.3
8/14- 192.3
8/15- DNW
8/16- 192.7
8/17- 189.9 Finally dropped the TOM bloat and reached one of my mini goals!!
8/18- skipped
8/19- 193.6
8/20- 191.1
8/21- 189.8

Disappointing after such a great workout but understandable based on a big lunch out for Chinese food - quite off plan!

8/1: 151.2
8/2: 150.9
...
8/14: 154.8 (back after vacation)
8/15: 154.1
8/16: 152.8
8/19: 157
8/20: 155.3
8/21: 155.1

8/1: 178
8/2: 180
8/3: 178.5
8/4: 178.5
8/5: 177
8/6: 176.5
8/7: 176.5
8/8: 176.5
8/9: 176
8/10: 177
8/11: 178
8/12: 178
8/13: 177.5
8/14: 176.5
8/15: 175.5
8/16: 175
8/18: 176
8/19: 174.5
8/20: 175
8/21: 175....
Goal: 172 AAAAAaaaaaarrrgh!!!!!! Stupid, stupid scale!!! :mad: Still, staying OP...got my points written down and I know what's for dinner. Maybe I will do some light weight lifting instead of my usual walk tonight.
Berlin - Way to go, girlfriend!!!! ONEDERLAND!!! :carrot:
SunnyMath - I am with you...could curl up right now and nap. Gotta go back to work in a minute though.
Woodstock - Chinese food makes me puff up like a big old toad. Hopefully it's just the sodium holding on.
Cheeriloos and McCall- Hang in there girls...just a little more to go!
Oh, I'm out of time...back to work I go. To everyone else - KEEP UP THE GOOD WORK!!:hug:

Sw: 177
Gw: 169.5

08/01: 177
08/02: 175.5
08/03: 177
08/04: 175.5
08/05: 175
08/06: 175.5
08/07: 173 yay!
08/08: 173
08/09: 172
08/10: 171.5
08/11: 173
08/12: 173 tired.
08/13: 172.5 very tired
08/14: 173.5 TOM
08/15: 173.5
08/16: 173
08/17: DNW- out of town
08/18: 173
08/19: 171.5
08/20: 173.5 tired.
08/21: 172.5

Just over a week left until September 1st!
SunnyMathChick you've lost 5 pounds so far, way to go!
BoatingMommy You are trending down which counts! I'm sure that it's frustrating that it's not melting off quicker though. Sometimes I'm SURE the scale should be moving more than it is because of all my effort.

Up 1lb today. This sucks.

SW: 179.4lbs
8/2: 180.8lbs
8/3: 180.0lbs
8/4: 179.6lbs
8/5: 178.6lbs
8/6: 178.6lbs
8/7: 180.4lbs
8/8: 180.6lbs
8/9: 180.0lbs
8/10: 180.4lbs
8/11: 179.8lbs
8/12: 179.4lbs
8/13: 179.6lbs
8/14: 181.0lbs
8/15: 180.2lbs
8/16: 178.4lbs
8/17: 175.8lbs
8/18: 175.2lbs
8/19: 174.4lbs
8/20: 175.8lbs
8/21: 175.0lbs
8/22: 176.0lbs
GW: 164lbs