Thanks wannaskipandlaugh! I have a friend coming for a visit this weekend so I expect the scale to creep up the next few days, but it should hopefully not be anything too horrible.

Sw: 121
8/1/13: 121
8/2/13: 121
8/3/13: 122
8/4/13: 122.2
8/5/13: 122
8/6/13: 121
8/7/13: 120.6
8/8/13: 120.4
8/9/13: 120.4
Gw: 118

I am new here and looking for someone with about the same weight to help me get my butt in gear. Any advice would be welcomed. I also am just learning to get around this site. Thanks!!

Sw: 177
Gw: 169.5

08/01: 177
08/02: 175.5
08/03: 177
08/04: 175.5
08/05: 175
08/06: 175.5
08/07: 173 yay!
08/08: 173
08/09: 172

8/1: 178
8/2: 180 time of month starting!!! Argh!
8/3: 178.5
8/4: 178.5
8/5: 177
8/6: 176.5
8/7: 176.5
8/8: 176.5 Still that time of the month...
8/9: 176
Feeling good, but the weekend is here. Going out with friends and making plans to stay OP. Gotta watch the beers...I love them sooo much, but they are sooo bad for me!
GW: 172

PaulaD - would love to buddy up. I'll check back later in the day when I am home from work.

Have a great day everyone!!!

Down 1 lb this morning! 8.5 to go to meet my sept. challenge. I know I can get this done :-) I like how everyone is tracking their weights on here, will do that tomorrow when I have more time as I keep a journal of my weigh ins so will be easier to track my progress.

Happy Friday everyone!

Down 0.8lbs today. I am having three rest days from exercise to: i) give my leg a chance to rest (I overdid it yesterday running); ii) to get rid of what I think is a lot of water weight; and iii) to do a motorcycle course that starts too early and ends too late to get a workout in.

SW: 179.4lbs
8/2: 180.8lbs
8/3: 180.0lbs
8/4: 179.6lbs
8/5: 178.6lbs
8/6: 178.6lbs
8/7: 180.4lbs
8/8: 180.6lbs
8/9: 180.0lbs
GW: 164lbs

I don't weigh every day, but I still check in and read the posts every day. I had to look back to remember what I had posted on this thread as my SW/GW.

SW 239.8
CW 237.3
GW 229.8

Sw: 191.0
Gw: 185.0

8/01- 190.4
8/02- 191.2
8/03- 190.5
8/04- 192.7
8/05- DNW
8/06- 192.2
8/07- 191.7
8/08- 192.0
8/09- 192.0

McCull83 - I did a little wardrobe check last night. Fortunately (or unfortunately, depending upon how you look at it) I have several sizes smaller in my closet. I tried a few things the next size down last night AND THEY FIT!!! So, there's plenty of motivation hanging in my closet. Congrats on the loss!

SW: 177.6

8/1: 177.6
8/2: 176.8
8/3: 175.6
8/4: 176.8
8/5: 177
8/6: 176.4
8/7: 175.6
8/8: 174.8
8/9: 176.4 (welp, the streak of going down ended. That's ok, just keep on keeping on)

Thanks and WAY TO GO!:carrot:

Newbie here. I joined in 2007 but never did anything. However I'm on a new journey and I accept the challenge. I would do anything to be back in the one hundreds. I've been working out/smaller portions all this week. So a 2 lb weight loss is good. :)
Sw: 206
Cw:204
Gw:194

08-01 205
08-02 204.4 (TOM day 1)
08-03 204.6 (TOM day 2)
08-04 203.0 (TOM day 3 almost over)
08-07 201.8 (Post TOM water loss I'm guessing if accurate)
08-09 203.7
08-10 206.1

something is obvs wrong. My feet are swollen and my body is sore. I think this must be exercise water weight. I have been going hard at HIIT this week and jumping lots. Jumping is kind of bad for my flat feet. I'm going to stop taking the aerobics classes(fit bo&fit max) where I have to jump so much and stick to step aerobics, fat burner and weights. I go on vacation Monday to the alps in Tirol so I will be hiking lots. Going to try and plan food as best as I can. Bringing lots of apples with me.

SW - 264
CW - 259 (out of the 260s!)
GW - 254

congrats to all the losers, keep it up!
berlinloser sorry about your aerobics class, that's a shame that its not working out for you, but great that you can still focus on the different types of classes. don't worry that water weight you've got will soon come off. good luck!

Up 0.4lbs today. It looks like I am maintaining. Argh.

SW: 179.4lbs
8/2: 180.8lbs
8/3: 180.0lbs
8/4: 179.6lbs
8/5: 178.6lbs
8/6: 178.6lbs
8/7: 180.4lbs
8/8: 180.6lbs
8/9: 180.0lbs
8/10: 180.4lbs
GW: 164lbs