Sw: 121
8/1/13: 121
8/2/13: 121
8/3/13: 122
8/4/13: 122.2
8/5/13: 122
8/6/13: 121
8/7/13: 120.6
8/8/13: 120.4
8/9/13: 120.4
8/10/13: 121.6
8/11/13: 122.6
8/12/13: 122.0
8/13/13: 122.0
8/14/13: 121.6
8/15/13: 120.4
8/16/13: 120.6
8/17/13: 120.6
8/18/13: 120.4
8/19/13: 121
8/20/13: 120.6
8/21/13: 120.4
8/22/13: 120.4
8/23/13: 120.8
8/25/13: 121.0
8/27/13: 120.6
8/28/13: 120.0
8/29/13: 119.1
8/30/13: 120.0
Gw: 118

8/01: 289.8
8/02-4: No Weigh- Out of Town
8/05: 297.2
8/06: 295.8
8/07: 294
8/08: 291.4
8/09: 292.8
8/10: 290.8
8/11: 290.8
8/12: 289.6
8/13: 289.0
8/14: 289.2
8/15: 289.6
8/16-18: No Weigh- Out of Town
8/19: 296.6
8/20: 294.0
8/21: No Weigh
8/22: 294.0
8/23: 292.2
8/24: 288.8
8/25: No Weigh- Out of Town
8/26: 288.2
8/27: 290.0
8/28: 288.2
8/29: 288.2
8/30: 289.0 Ahem, I'll take a whoosh any time now. Thanks.
GW: 279.6

Sw: 190.4
Gw: 185.0

8/01- 190.4
8/02- 191.2
8/03- 190.5
8/04- 192.7
8/05- DNW
8/06- 192.2
8/07- 191.7
8/08- 192.0
8/09- 192.0
8/10- 192.5 Ugh TOM :/
8/11- DNW
8/12- DNW
8/13- 193.3
8/14- 192.3
8/15- DNW
8/16- 192.7
8/17- 189.9 Finally dropped the TOM bloat and reached one of my mini goals!!
8/18- skipped
8/19- 193.6
8/20- 191.1
8/21- 189.8
8/22- 189.9
8/23- 190.1
8/24- 188.9
8/25- 188.9
8/26- DNW
8/27- 191.3
8/28- 190.9
8/29- 189.8
8/30- 189.3

Congrats to all of you for even getting close or making your 10 lb goal! Looking forward to the Sept. Challenge! I lost a total of 14 lbs in August but didnt make my 10 lb challenge with you all. Next month will be better! So congrats to all of you that worked so hard!

Sw: 177
Gw: 169.5

08/01: 177
08/02: 175.5
08/03: 177
08/04: 175.5
08/05: 175
08/06: 175.5
08/07: 173 yay!
08/08: 173
08/09: 172
08/10: 171.5
08/11: 173
08/12: 173 tired.
08/13: 172.5 very tired
08/14: 173.5 TOM
08/15: 173.5
08/16: 173
08/17: DNW- out of town
08/18: 173
08/19: 171.5
08/20: 173.5 tired.
08/21: 172.5
08/22: 171.5
08/23: 170.5
08/24: DNW: out of town
08/25: 174
08/26: 171
08/27: 170
08/28: 169... Woohoo!!!!
08/29: 169.5
08/30: 170.5

Woodstock - forgot to say earlier that I am soooo jealous you are heading to Italy!!! I have always wanted to go. Have a great time!!!

Sw 250
Gw 240
8/6-250
8/9-248.4
8/14-247.4
8/15-243.4
8/16-242.0
8/17- 241.0 (-1.0)TOM
8/18 -240.2 (-.8) TOM 5
8/19-239.0 (-1.2) TOM
8/20-238.2(-.8)TOM
8/21-238.6 (+.4) last of TOM why? Iam so close..raaawr
8/22-238.6 (-.0) holding steady, thank goodness I am going to yoga today ,havent been eating my veggies and i am feeling the effects..so i already got som spinach in my smoothie will have a big salad with lunch and more veg for dinner
8/23-237.2(-1.4)
8/24-237.4(+.2) gosh!! Made mexican fajitas maybe too much salt?, not enough water? I will have Salad instead of beans today and skip dessert , plus a few cups of green tea should do the trick..
8/25:237.4 holding steady, quite happy because we went to a birthday party with tons of goodies had a little pizza and cake, then hubby and I went for drinks and dancing Latin night
8/26:237.4 scale wont budge, granted i did have a bad day,i went to visit my dad in the hospital, had Op breakfast, McDonalds salad w packet of ranch, dinner mojo pork publix and green beans then 2 serving of low carb cheesecake with strawberries. I could've done better. Today I have Zumba in the morning and Bellydance tonight,i need to tighten up my eating or I will be stuck at237 4ever.
8/27-237.0 (-.4)
8/28-236.2 (-.8) lost 13.3 this month!!:carrot:
8/29:235.4(-.8)
8/30:234.2(-1.2)Went a little nutty at dessert, praying for no gain tomorrow morning...

Sw: 121
8/1/13: 121
8/2/13: 121
8/3/13: 122
8/4/13: 122.2
8/5/13: 122
8/6/13: 121
8/7/13: 120.6
8/8/13: 120.4
8/9/13: 120.4
8/10/13: 121.6
8/11/13: 122.6
8/12/13: 122.0
8/13/13: 122.0
8/14/13: 121.6
8/15/13: 120.4
8/16/13: 120.6
8/17/13: 120.6
8/18/13: 120.4
8/19/13: 121
8/20/13: 120.6
8/21/13: 120.4
8/22/13: 120.4
8/23/13: 120.8
8/25/13: 121.0
8/27/13: 120.6
8/28/13: 120.0
8/29/13: 119.1
8/30/13: 120.0
8/31/13: 120.0
Gw: 118

Down 0.8lbs. Nice. Not what is used to be, but nice.

SW: 179.4lbs
8/2: 180.8lbs
8/3: 180.0lbs
8/4: 179.6lbs
8/5: 178.6lbs
8/6: 178.6lbs
8/7: 180.4lbs
8/8: 180.6lbs
8/9: 180.0lbs
8/10: 180.4lbs
8/11: 179.8lbs
8/12: 179.4lbs
8/13: 179.6lbs
8/14: 181.0lbs
8/15: 180.2lbs
8/16: 178.4lbs
8/17: 175.8lbs
8/18: 175.2lbs
8/19: 174.4lbs
8/20: 175.8lbs
8/21: 175.0lbs
8/22: 176.0lbs
8/23: 174.6lbs
8/24: 176.2lbs
8/25: 173.8lbs
8/26: 172.6lbs
8/27: 174.6lbs
8/28: 174.0lbs
8/29: 174.6lbs
8/30: 174.2lbs
8/31: 173.4lbs
GW: 164lbs

Sw: 190.4
Gw: 185.0

8/01- 190.4
8/02- 191.2
8/03- 190.5
8/04- 192.7
8/05- DNW
8/06- 192.2
8/07- 191.7
8/08- 192.0
8/09- 192.0
8/10- 192.5 Ugh TOM :/
8/11- DNW
8/12- DNW
8/13- 193.3
8/14- 192.3
8/15- DNW
8/16- 192.7
8/17- 189.9 Finally dropped the TOM bloat and reached one of my mini goals!!
8/18- skipped
8/19- 193.6
8/20- 191.1
8/21- 189.8
8/22- 189.9
8/23- 190.1
8/24- 188.9
8/25- 188.9
8/26- DNW
8/27- 191.3
8/28- 190.9
8/29- 189.8
8/30- 189.3
8/31- 187.4

Didn't quite meet my goal of 185 but I came pretty close!

Sw 250

8/6-250
8/9-248.4
8/14-247.4
8/15-243.4
8/16-242.0
8/17- 241.0 (-1.0)TOM
8/18 -240.2 (-.8) TOM 5
8/19-239.0 (-1.2) TOM
8/20-238.2(-.8)TOM
8/21-238.6 (+.4) last of TOM why? Iam so close..raaawr
8/22-238.6 (-.0) holding steady, thank goodness I am going to yoga today ,havent been eating my veggies and i am feeling the effects..so i already got som spinach in my smoothie will have a big salad with lunch and more veg for dinner
8/23-237.2(-1.4)
8/24-237.4(+.2) gosh!! Made mexican fajitas maybe too much salt?, not enough water? I will have Salad instead of beans today and skip dessert , plus a few cups of green tea should do the trick..
8/25:237.4 holding steady, quite happy because we went to a birthday party with tons of goodies had a little pizza and cake, then hubby and I went for drinks and dancing Latin night
8/26:237.4 scale wont budge, granted i did have a bad day,i went to visit my dad in the hospital, had Op breakfast, McDonalds salad w packet of ranch, dinner mojo pork publix and green beans then 2 serving of low carb cheesecake with strawberries. I could've done better. Today I have Zumba in the morning and Bellydance tonight,i need to tighten up my eating or I will be stuck at237 4ever.
8/27-237.0 (-.4)
8/28-236.2 (-.8) lost 13.3 this month!!:carrot:
8/29:235.4(-.8)
8/30:234.2(-1.2)Went a little nutty at dessert, praying for no gain tomorrow morning...
8/31:234.2 holding..
Goalweight 240

Worst month of weight loss ever on this journey.... September WILL BE BETTER! It HAS TOO! or....

SW 247.50
8/4 - 249... Since my low on Thursday The scale has kept going up for NO reason except to Frustrate Me! GRRRRRRRRRRRRR
8/6 247.25 Lost that water gain (Lemon water worked IAN Beer diet this weekend!!!)
8/7-8/9 UP way tooo much so did not post (I missed you all!)
8/10 248 Horay... lost 3 lbs of water from IANG's beer diet.. So happy now to get back to 247 and lower!!
8/11 248 again but its inflamation...
8/12 248.5
8/13 246.5 So happy its down... Had a fever yesterday, which I know helped.. But I;ll take it!
8/14 247.5 back to reality! lol
8/15 248 GEEZZZZ 2 weeks to lose 9 lbs
8/16 hurting
8/17 247.5 back to starting weight... very frustrated as I have been on plan except for 1 day of eating some choc waiver cookies a few days ago... but still under 1500 cal total ) Patience and Patience.. sometimes you want to spit into its eye!!!
8/18 246 I spit and it blinked!
8/19 248 it snuck back up on me ARGH!!!
8/20 246.5 (a whole 1 lb off for the month so far) SIGH..
8/21 247.5 well I jinxed myself as that lb found me again >(
8/22 245 Well finally down 2.5 lbs for the month GEEZ it took long enough!
8/23 244 (-3.5) Oh gosh at least 3 MORE! at LEAST!
8/24 243.5 almost stayed at 243... but 2+ more needed please!!!!
8/25 243 (-4.5 for the month) OK There are at least 2 more (I KNOW from past months) leaving the building... Oh can't wait til tomorrow to see!
8/26 243.5 no no no go the OTHER way!! lol
8/27 244 not happy ggrrrrrr
8/28 244.5 PI******D
8/29 244 oh big whoop
8/30 245 so angry I did not post yesterday
8/31 244 (-3.5 total and I am really so far overweight and should lose 6+ lbs a month - so gosh darn frustrated! GRrrrrrrrrrr)

GW 239.99999999

2.4 total lost for the month. Not nearly the 10 lbs I'd hoped for. But honestly, with all the events I had this month, the old me would have easily gained 10 this month. So I'm happy to end the month smaller than I started it, even if it's just a little.

8/01: 289.8
8/02-4: No Weigh- Out of Town
8/05: 297.2
8/06: 295.8
8/07: 294
8/08: 291.4
8/09: 292.8
8/10: 290.8
8/11: 290.8
8/12: 289.6
8/13: 289.0
8/14: 289.2
8/15: 289.6
8/16-18: No Weigh- Out of Town
8/19: 296.6
8/20: 294.0
8/21: No Weigh
8/22: 294.0
8/23: 292.2
8/24: 288.8
8/25: No Weigh- Out of Town
8/26: 288.2
8/27: 290.0
8/28: 288.2
8/29: 288.2
8/30: 289.0
8/30: 287.4
GW: 279.6

Sw: 177
Gw: 169.5

08/01: 177
08/02: 175.5
08/03: 177
08/04: 175.5
08/05: 175
08/06: 175.5
08/07: 173 yay!
08/08: 173
08/09: 172
08/10: 171.5
08/11: 173
08/12: 173 tired.
08/13: 172.5 very tired
08/14: 173.5 TOM
08/15: 173.5
08/16: 173
08/17: DNW- out of town
08/18: 173
08/19: 171.5
08/20: 173.5 tired.
08/21: 172.5
08/22: 171.5
08/23: 170.5
08/24: DNW: out of town
08/25: 174
08/26: 171
08/27: 170
08/28: 169... Woohoo!!!!
08/29: 169.5
08/30: 170.5
08/31: 169.5

I made my goal this week! Wahoo!

Despite all the parties/gatherings I went to and how many times I swear my husband and his friends tried to sabotaging me, I still lost 9.9 pounds! PLUS I pulled out some old clothes last night to try them on and they actually fit!

SW 239.8
CW 299.9
GW 229.8