Sw: 153.8
8/2: Dnw
8/3: 153.6
8/4: 153.6
8/5: 153.6
8/6: Dnw
8/7: Dnw
8/8: 156.0
8/9: 155.2
8/10: 154.8

Gw: 149
Ugw: 145

And that would be from the blueberry crisp. LOL it was so worth it.

Sw: 121
8/1/13: 121
8/2/13: 121
8/3/13: 122
8/4/13: 122.2
8/5/13: 122
8/6/13: 121
8/7/13: 120.6
8/8/13: 120.4
8/9/13: 120.4
8/10/13: 121.6
Gw: 118

Up .5 for me this morning :-( no exercise and not a good day eating wise either. I be better today and get my excerise in early and stay on plan, clean eating and lots of water!

Weight loss journey

July 31----181.5
Aug 1----178.5. -3
Aug. 2 -----176.5 -5
Aug.3----175.00 -6.5
Aug.4----174 -7.5
Aug.5---- 173 -8.5
Aug.6---172.5 -9lbs. Joined the challenge group
Aug.7----172 -9.5lb
Aug9---171 -10.5 lbs
Aug.10----171.5 -10lbs

8/1: 178
8/2: 180
8/3: 178.5
8/4: 178.5
8/5: 177
8/6: 176.5
8/7: 176.5
8/8: 176.5
8/9: 176
8/10: 177 Stupid beer!!! Still within my points for the week, so hopefully it'll come on in the next couple of days before weigh in.

Sw: 177
Gw: 169.5

08/01: 177
08/02: 175.5
08/03: 177
08/04: 175.5
08/05: 175
08/06: 175.5
08/07: 173 yay!
08/08: 173
08/09: 172
08/10: 171.5

8/1: 289.8
8/2-4: No Weigh- Out of Town
8/5: 297.2 (FML, back on plan today)
8/6: 295.8
8/7: 294
8/8: 292.8
8/9: 290.8
GW: 279.6

Way to go!! Only 10 days in and you're already 2 pounds away from your September goal!

SW 247.50
8/4 - 249... Since my low on Thursday The scale has kept going up for NO reason except to Frustrate Me! GRRRRRRRRRRRRR
8/6 247.25 Lost that water gain (Lemon water worked IAN Beer diet this weekend!!!)
8/7-8/9 UP way tooo much so did not post (I missed you all!)
8/10 248 Horay... lost 3 lbs of water from IANG's beer diet.. So happy now to get back to 247 and lower!!

GW 239.99999999 LOL

Sw: 191.0
Gw: 185.0

8/01- 190.4
8/02- 191.2
8/03- 190.5
8/04- 192.7
8/05- DNW
8/06- 192.2
8/07- 191.7
8/08- 192.0
8/09- 192.0
8/10- 192.5 Ugh TOM :/

Mccull83, thanks so much! I am SO happy the scale is finally reflecting my efforts, especially because I only lost .5 pounds in July!

08-01 205
08-02 204.4 (TOM day 1)
08-03 204.6 (TOM day 2)
08-04 203.0 (TOM day 3 almost over)
08-07 201.8 (Post TOM water loss I'm guessing if accurate)
08-09 203.7
08-10 206.1
08-11 206.1

vegan pizza and beer dinner. I was organizing an outdoor film screening away from home all day. I also didn't drink enough water. Today will be better. Looking forward to tomorrows weigh in which will be my last for a week.

Down 0.6lbs today. It's nice to be on the right side of 180. Hope it stays this way.

SW: 179.4lbs
8/2: 180.8lbs
8/3: 180.0lbs
8/4: 179.6lbs
8/5: 178.6lbs
8/6: 178.6lbs
8/7: 180.4lbs
8/8: 180.6lbs
8/9: 180.0lbs
8/10: 180.4lbs
8/11: 179.8lbs
GW: 164lbs

Sw: 177
Gw: 169.5

08/01: 177
08/02: 175.5
08/03: 177
08/04: 175.5
08/05: 175
08/06: 175.5
08/07: 173 yay!
08/08: 173
08/09: 172
08/10: 171.5
08/11: 173

Oh dear God I feel disgusting. Too much crap food last night. Back on track today and rather than being mad at myself I'm so happy I don't eat this way all the time anymore. It's nice to have made peace with the fact that one off weekend does not mean anything more than it was one off weekend. In the past I would have just continued to overeat because the damage was already done. I feel like I've finally "gotten it" and have no doubt that the scale will quickly go back down.

Sw: 121
8/1/13: 121
8/2/13: 121
8/3/13: 122
8/4/13: 122.2
8/5/13: 122
8/6/13: 121
8/7/13: 120.6
8/8/13: 120.4
8/9/13: 120.4
8/10/13: 121.6
8/11/13: 122.6
Gw: 118

SW 247.50
8/4 - 249... Since my low on Thursday The scale has kept going up for NO reason except to Frustrate Me! GRRRRRRRRRRRRR
8/6 247.25 Lost that water gain (Lemon water worked IAN Beer diet this weekend!!!)
8/7-8/9 UP way tooo much so did not post (I missed you all!)
8/10 248 Horay... lost 3 lbs of water from IANG's beer diet.. So happy now to get back to 247 and lower!!
8/11 248 again but its inflamation...

GW 239.99999999 LOL