Tabbycat here.

June 2: treadmill and yoga class

Day 2 of 15

Everyone's doing so well! Keep it up!

6/2: 82 minutes run/walk 910/82/828

70/2000

6/1: Treadmill for 10 minutes; Fitness Class- Zumba (60 minutes)
6/2: Rest
6/3: Rest

Bike and weights today, total 70 mins.

175/1800 goal.

Well, this month my goal is to exercise 3 days a week every week. I will update here everyday I do something. I start my weeks on Sundays. As far as exercise I want to do something specificly exercising. Nt just walking the mall, I want to go running, biking, the gym take a class something specific.

Start Weight: 182.7lbs (05/31/2012)
* = Sunday (start of my week, also my weight/measure day)

June 1st: 1 Hour swimming the pool at the gym.
June 2nd: Insanity Day #1 - Fit Test
*June 3rd: Skipped, sore throat and fever.
June 4th: 20 min on elliptical and weights working on arms today.
June 5th: Skipped, sick and laid in bed all day.
June 6th: Skipped, sick and laid in bed all day, abs sore and worked out from feeling ill though.
June 7th: Skipped, sick and laid in bed all day.

6/1: 25 min- total 25
6/2: 25 min- 50 min

Curvynotlumpy, no problem. Hopefully we can inspire and motivate each other. Keep up the great work! Let's keep going>>>

Goal: 1200 minutes in June

6/1 1200/30/1170 minutes
6/2 1170/30/1140
6/3

Goal: 25 Days!

June 1st... Walked 5 miles (1/25)
June 2nd.. Walk/Run 5 miles (2/25)
June 3rd... Walking 30mnts+Cycling 40mnts (3/25)

6/3/12: Day 2 of 21+, done.

Was going to run on the TM but slept in till 10:30 or so. :eek: Time constraints forced me to resort to plan b.

Lower body work (all kinds of lunges, squats, curtsey squats, calf raises) and ab work.

Walked for 85 minutes by the Hudson River - lovely!

260 out of 1800 minutes done.

Exercise goal for June
 

My goal is to walk at least 3 times per week for at least 30 minutes. By the end of June, the goal is to be walking 6 days per week.

My goal for June is 1100 minutes

6/3-Walked at park 36 minutes

dustcatcher

June Exercise Log :carrot: Goal - 30 min./5 days/week

6/1 - Rest day
6/2 - Gym, upper body and abs, 30 min.
6/3 - Gym, bike HIIT - 5 miles, 30 min.
6/4 - home, kettlebell HIITs, 30 min.
6/5 - Gym, lower body, 30 min.
6/6 - Gym - back and shoulders, 30 min.
6/7 - rest day, bladder infection :(
6/8 - home, step HIITs, 30 min.
6/9 - Gym - upper body, 30 min.
6/10 - rest day
6/11 - Gym - back and abs, 30 min.
6/12 - Gym - bike HIITs - 30 min.
6/13 - home - step bench HIITs - 30 min.
6/14 - Gym - lower body - 30 min.
6/15 - Gym - upper body - 30 min.
6/16 - Gym - arms and bike HITTs - 30 min.

Tabbycat here.

June 3: jogging and wimming

Day 3 of 15

6/3: 30 mine -total 80