3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   June Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/260074-june-exercise-challenge.html)

Steph7409 06-05-2012 10:20 AM

6/4: 20 mins stepping, 40 mins on the bike (20 of which were torture - why??)

That gets me to 320 out of 1800.

miatutu 06-05-2012 10:52 AM

6/4- 40 minutes walking: total 120 min

curvynotlumpy 06-05-2012 10:57 AM

6/5 55 minute ellipitical session, resistance alternating between 15-20
683/55/628

dustcatcher 06-05-2012 12:29 PM

My goal for June is 1100 minutes

6/3-Walked at park 36 minutes
6/4-Aqua-zumba class 55 minutes
6/5-Aerobics class 57 minutes

dustcatcher

Mia21 06-05-2012 01:43 PM

Goal: 25 Days!

June 1st... Walked 5 miles (1/25)
June 2nd.. Walk/Run 5 miles (2/25)
June 3rd... Walking 30mnts+Cycling 40mnts (3/25)
June 4th... Light run 30mnts+Cycling 30mnts (4/25)
June 5th... Walked 5 miles (5/25)

Dottington 06-05-2012 05:18 PM

hiking again today, 8/60

loose seal 06-05-2012 07:05 PM

Day 4 of 21+, done.

Unorthodox workout today --- I spent the entire day cleaning. No, the computer wasn't broken either. lol Normally I wouldn't count cleaning as my 'official' exercise but it was many, many hours and much work.

Tabbycat 06-05-2012 09:32 PM

Tabbycat here.

June 5: biking and swimming

Day 5 of 15

miatutu 06-05-2012 09:37 PM

6/5- 25 min walk/run total 145

chickadee32 06-06-2012 02:31 AM

June 1 -
June 2 - 2.6 miles walking + 1 mile jogging (3.6 miles total; 50 minutes)
June 3 - 2.6 miles walking + 1 mile jogging (3.6 miles total; 50 minutes)
June 4 - 2 miles walking + 1 mile jogging (3 miles total; 40 minutes)
June 5 - 1 mile walk + 2.5 mile run @ 5mph + warm up/cool down walk and stretching (4.3 miles total; 70 minutes)

Days: 4/20

Mia: I'm fine, thank you. :hug: I am going through fertility treatments right now, and so my exercise is restricted. Today I got the ok to run though, yay! I just have to keep it slow and easy, which is perfectly fine by me. :)

Matilda08 06-06-2012 09:08 AM

Im a little late but my goal is the same as May 5 days per week!!

6/5 60 mins step sculpt

curvynotlumpy 06-06-2012 12:09 PM

6/6: 55 minutes, Body Pump 628/55/573

dustcatcher 06-06-2012 03:37 PM

My goal for June is 1100 minutes

6/3-Walked at park 36 minutes
6/4-Aqua-zumba class 55 minutes
6/5-Aerobics class 57 minutes
6/6-Aqua-zumba class 55 minutes

dustcatcher

loose seal 06-06-2012 05:10 PM

Day 5 of 21+, done.

Balance/Stability ball workout.

Tabbycat 06-06-2012 09:46 PM

Tabbycat here.

June 6: jogging and swimming

Day 6 of 15


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