June Exercise Challenge
 

Here's our thread for logging exercise in June. State your goal now and track it through the month. As we meet our goals, we change them to RED in the list in celebration. It's all more motivating than you might expect so join us!

Watch for our sister thread, the June Weight Loss Challenge for tracking other goals related to your weight loss journey.

My goal, as usual, is 1400 minutes of exercise in June.

But June, for me, is going to be anything but usual with some travel, so it's going to be interesting to see how I manage to get my exercise in.

It's also going to be interesting to see how I manage this thread. Be patient if it takes me awhile to get our goals list compiled. I'll get it done before the end of the month when we start meeting our goals!

We did terrific in May with lots of goals turned RED -- I'm looking forward to more activity and actions in June!

Tabbycat here.

My goal for June will be to exercise 15 days.

Dumpin here

My goal for June is to exercise 1800 minutes !!!!

Well I totally blew last month so here's to doing better this month.
30 minutes every day
Keeping it simple.

Hellooo

My goal for June is to exercise 25 days

Jumping on board to help me stay on track for the mem day to labor day challenge!

I'm going to shoot for 15 days this month.

I will increase my goal to 2000 minutes since I did so well last month. I hope I can do it again.

Good luck everyone!

My exercise may not be as intense as usual, but I'm still planning to get it done! I'm going to shoot for 20 days this month.

Count me in! I'm doing the Memorial Day to Labor Day Challenge weight-loss challenge as well. My exercise goals include:

1000 fitness minutes (at least 60 minutes, 6 times per week)
Running 3x per/week (had been doing this but have become inconsistent and complacent)

A successful June to us all!:)

My goal is to go to the gym and do atleast 30 minutes of cardio, 3 times a week.

I was so happy how well everyone did last month :)

gardenjoy-have fun on your travels!

This month I'm going to aim for 60 hours. Last month I ended with 50, but could have easily done more if I had been super dedicated. 60 is like my ultimate goal I think :carrot:

I'd like to join all of you in the June Exercise Challenge. I'll aim for 1200 min. this month.

My goal for June is 1800 minutes.

Steph7409: 1800 minutes
tyla: 1200 minutes
Dottington: 60 hours
PhantomPanda: 30 minutes of cardio, 3 times a week
curvynotlumpy: 1000 fitness minutes, running 3x per/week
chickadee32: 20 days
Eliza31: 2000 minutes
dancingirl: 15 days
Mia21: 25 days
miatutu: 30 minutes a day
Dumplin: 1800 minutes
Tabbycat: 15 days
gardenerjoy: 1400 minutes

1: 60 min walk; 60/1400

21+ days of exercise.

------------

6/1/12: Day 1 of 21+, done.

TM incline workout. 46 mins; 3.0 miles; incline levels 2-15 <-- :eek:
Gizmo said I burned 500+ cals. Zowie!

My goal for June is to exercise 20 days for 1 hour each day.

Goal: 1200 minutes in June

6/1 1200/30/1170 minutes
6/2
6/3

Goal: 25 Days!

June 1st... Walked 5 miles (1/25)

Tyla, I like your format! I hope you don't mind me using it as well. :)

6/1: 30 minute walk; 60 minute Body Pump class 1000/90/910

Started off strong. 30 mins on the recumbent bike this morning then walked 5 miles in 1:15 after work.

105 mins out of 1800 goal.

J1: 24 minutes
Jillian dvd

Tabbycat here.

June 1: jogging and swimming

Day 1 of 15

Im a little late to the game but I would like to join. My goal is to work out 21 days this month.

I'm in for exercising at least 30 minutes 5 days/week - not counting walking the dogs.

Hi there! I'd like to join in. I'm planning on logging 12 miles on foot this month.

Steph7409: 1800 minutes
tyla: 1200 minutes
Dottington: 60 hours
PhantomPanda: 30 minutes of cardio, 3 times a week
curvynotlumpy: 1000 fitness minutes, running 3x per/week
chickadee32: 20 days
Eliza31: 2000 minutes
dancingirl: 15 days
Mia21: 25 days
miatutu: 30 minutes a day
Dumplin: 1800 minutes
Tabbycat: 15 days
gardenerjoy: 1400 minutes
Mommytimesfive: 21 days
melodyjoy: 30 min
Spinach: 12 miles

2157/2000 minutes

6/1: 10 minutes of treadmill; Fitness Class- Zumba for 60 minutes
6/2: Rest
6/3: Rest
6/4: Rest
6/5: 20 minutes on treadmill; Fitness Classes- Cycle/Strength (60 minutes); Yoga (60 minutes); Zumba (60 minutes)
6/6: 5 minutes on treadmill; Fitness Classes- Step (60 minutes); Bootcamp (75 minutes)
6/7: 30 minutes on treadmill/stationary bike; Fitness Classes- Cycle/Strength (60 minutes); Yoga (60 minutes); Cycle/Strength (60 minutes)
6/8: Rest
6/9: Fitness Classes- Body Pump (60 minutes); Zumba (60 minutes)
6/10: Rest
6/11: Elliptical for 5 minutes; Fitness Classes- Strength Training (60 minutes); Zumba (60 minutes); Cycle/Pilates (45 minutes)
6/12: Rest
6/13: Rest
6/14: Rest
6/15: Rest
6/16: Rest
6/17: C25K (W4D2) and walked at fast pace for 37 minutes
6/18: Fitness Classes- Strength Training (60 minutes); Zumba (60 minutes); Cycle/Pilates (60 minutes)6/19:
6/19: Fitness Classes- Bootcamp (60 minutes); Body Pump (60 minutes); Body Flow (60 minutes)
6/20: Elliptical for 20 minutes; Fitness Classes- Strength Training (60 minutes); Step (60 minutes); Cycle/Pilates (60 minutes)
6/21: Fitness Classes- Bootcamp (60 minutes); Zumba (60 minutes); Body Flow (60 minutes)
6/22: Elliptical for 15 minutes; C25K (W4D3) and walked on treadmill for 95 minutes; Fitness Class-Cycle (45 minutes)
6/23: Fitness Classes- Body Pump (60 minutes); Zumba (60 minutes)
6/24: Rest
6/25: Treadmill at an incline for 15 minutes; Fitness Classes- Kickboxing (60 minutes); Bootcamp (60 minutes); Zumba (60 minutes)

Goal: 25 Days!

June 1st... Walked 5 miles (1/25)
June 2nd.. Walk/Run 5 miles (2/25)

Tabbycat here.

June 2: treadmill and yoga class

Day 2 of 15

Everyone's doing so well! Keep it up!

6/2: 82 minutes run/walk 910/82/828

70/2000

6/1: Treadmill for 10 minutes; Fitness Class- Zumba (60 minutes)
6/2: Rest
6/3: Rest

Bike and weights today, total 70 mins.

175/1800 goal.

Well, this month my goal is to exercise 3 days a week every week. I will update here everyday I do something. I start my weeks on Sundays. As far as exercise I want to do something specificly exercising. Nt just walking the mall, I want to go running, biking, the gym take a class something specific.

Start Weight: 182.7lbs (05/31/2012)
* = Sunday (start of my week, also my weight/measure day)

June 1st: 1 Hour swimming the pool at the gym.
June 2nd: Insanity Day #1 - Fit Test
*June 3rd: Skipped, sore throat and fever.
June 4th: 20 min on elliptical and weights working on arms today.
June 5th: Skipped, sick and laid in bed all day.
June 6th: Skipped, sick and laid in bed all day, abs sore and worked out from feeling ill though.
June 7th: Skipped, sick and laid in bed all day.

6/1: 25 min- total 25
6/2: 25 min- 50 min

Curvynotlumpy, no problem. Hopefully we can inspire and motivate each other. Keep up the great work! Let's keep going>>>

Goal: 1200 minutes in June

6/1 1200/30/1170 minutes
6/2 1170/30/1140
6/3

Goal: 25 Days!

June 1st... Walked 5 miles (1/25)
June 2nd.. Walk/Run 5 miles (2/25)
June 3rd... Walking 30mnts+Cycling 40mnts (3/25)

6/3/12: Day 2 of 21+, done.

Was going to run on the TM but slept in till 10:30 or so. :eek: Time constraints forced me to resort to plan b.

Lower body work (all kinds of lunges, squats, curtsey squats, calf raises) and ab work.

Walked for 85 minutes by the Hudson River - lovely!

260 out of 1800 minutes done.