Welcome, KymmLynn!

Dottington: 1750 minutes
PaintedButterfly: 300 minutes running, 240 minutes zumba
Jeckeree: 1000 minutes
HealthyMeWannabe: Walk/jog at least 25 miles, Wii Fit at least 2 times a week, 10 days straight of Jillian Michaels 30 Day Shred
thisbe: 1000 minutes with Turbo Jam
amanda1230: 6 days a week do "this is tae bo" DVD, 4 days a week do "Jillian Michaels 30 day shred" DVD, 7 days a week walk my dog 30 minutes
philana: strength training 3x a week, running no more than 4x a week, swim 1x a week, walk the dogs every morning
PopcornGal: 1200 minutes
Tabbycat: 12 days
gardenerjoy: 1400 minutes
mindchange4me: 1500 minutes
delyn: run 45 miles, 1500 minutes exercise
unwanted37lbs: 4 miles a day
Matilda08: 5 times a week
PrincessSophia: run 40 miles, add stretch exercises
chickadee32: 20 days
Elizabeth779: gym 6 days a week, 30 min at home on 7th day
JoeyRug: walk 40 miles
tyla: 5x week
ashxoxo89: 4 days per week of Turbo Jam
SBD_Sass: miss ZERO days
loose_seal: 21+ days
MonteCristo: burn 25,000 calories
wannaBfitnessbuff: run 22 days, lift weights 13 days
dustcatcher: 1000 minutes
KymmLynn: 12 workouts

April 2 - Strength
April 3 - Swimming 60 mins, run 2 fast miles, bike to work (1000 calories)
April 4 - Gym Madness (elliptical+bike+treadmill) (700 calories)
April 5 - /
April 6 - Strength
April 7 - Running (2.5miles)

Haven't gone down to exercise yet but this is what I'm aiming to do 2 times through:

30 jumping jacks
5 pushups
25 high knees
7 burpees
10 crunches
7 squats
5 pushups
10 crunches
5 pushups
7 squats
30 jumping jacks
1 min. wall sit
5 pushups
25 high knees

For this month I would like to workout five times per week.

4/1 3 miles walk away the lbs
4/2 40 min jog/run
4/3 40 mins elliptical 20 mins weights legs and arms
4/6 3miles with leslie walk away the lbs
__________________

My goal is to just get out of the house and do something each day. Anything to keep me active and away from the computer for a little while.

April 1- 5 mile walk
April 2-
April 3- 4 mile bike ride
April 4- 0.9 mile walk
April 5-
April 6- 1 mile walk

April 1 -
April 2 - 3 mile run @ 5.3 mph + warm up/cool down walk and stretching (3.5 miles total; 50 minutes)
April 3 - Strength training (upper body, lower body, core) + stretching (55 minutes total)
April 4 - 2.5 mile run @ 5.3 mph + warm up/cool down walk and stretching (3.3 miles total; 50 minutes)
April 5 - 2.6 mile walk (45 minutes)
April 6 -
April 7 - 6.2 mile run + warm up/cool down walk and stretching (6.7 miles total; 95 minutes)

Days: 5/20

Through week one: 360/1400

:woops:


On target to reach goal

April 7- 60 minute walk
160/1000

killer hike yesterday brings me to 470/1750!

April 2 - Strength
April 3 - Swimming 60 mins, run 2 fast miles, bike to work (1000 calories)
April 4 - Gym Madness (elliptical+bike+treadmill) (700 calories)
April 5 - /
April 6 - Strength
April 7 - Running (2.5miles)
April 8 - Running barefoot for the first time, 2miles

--
I want this Easter weekend to be over, I wanna go to the gym!

April 1 -
April 2 - 3 mile run @ 5.3 mph + warm up/cool down walk and stretching (3.5 miles total; 50 minutes)
April 3 - Strength training (upper body, lower body, core) + stretching (55 minutes total)
April 4 - 2.5 mile run @ 5.3 mph + warm up/cool down walk and stretching (3.3 miles total; 50 minutes)
April 5 - 2.6 mile walk (45 minutes)
April 6 -
April 7 - 6.2 mile run + warm up/cool down walk and stretching (6.7 miles total; 95 minutes)
April 8 - 4.2 mile walk + 1 mile jog (5.2 miles total; 80 minutes); strength training (upper body, core) and stretching (45 minutes)

Days: 6/20

I'm going to do some strength exercises this evening, but I think I'm going to do only upper body and core. My hips and knees need a break!

April 8- 30 minite walk
190/1000

4/1 30 minute DVD
4/2 33 minutes on the elliptical and walked briskly for 15 minutes.
4/3 30 minute DVD
4/4 15 minutes on the ellliptical and walked for 30 minutes
4/5 35 minutes of walking
4/6 30 minutes of walking
4/7 35 minutes of walking
4/8 30 minutes on treadmill

Hey could I change my 240 minutes zumba to 240 minutes gym please? The zumba classes are at really inconvient times for me but I joined the new gym today.

I'm very behind.. but so far

2/4/12- 25 minutes running
8/4/12- 25 minutes running
9/4/12- 60 minutes gym

50/300 running, 60/240 minutes gym so far

I'm now on week 8 C25K though which feels good :D. It'll be so great to finally finish it.. although it'll be so so weird running without it!

UGH,so its been a BAD week 4 me as far as eating and emotions.
all i did was SLEEP and EAT.:dizzy:
had no energy becuz im going through withdrawl from effexor.but im glad i weaned down becuz i went cold turkey 7 months ago and it was :devil:!!!

anyway,i feel much better 2day.:carrot:
i did 13 mins of tae-bo and my exercise goals 4 this month are 2 do at least 25-30 mins a day.So i guess ill do some more this evening.
whether its AEROBICS,WEIGHTS,TONING or CARDIO,I HAVE DO SOMETHING!:strong: